Calories in 1 serving Cilantro Chicken?

1 serving Cilantro Chicken is 372 calories.

Looking for a quick and easy chicken recipe that is also healthy and bursting with flavor? Look no further! Our 1 serving Cilantro Chicken is just what you need for a satisfying meal. With only 372 calories per serving, it's a great option whether you're watching your weight or just looking for a delicious meal.

Our Cilantro Chicken is made with a blend of healthy ingredients such as boneless chicken breast, fresh cilantro, garlic, onion, bell peppers and lime juice. It's a great source of protein and vitamins, making it a nutritious option for any meal.

In this article, we'll share some tips on how to make this amazing recipe, as well as some ideas for serving it. Whether you're looking for a quick lunch or a tasty dinner, our Cilantro Chicken is sure to please.

1 serving Cilantro Chicken

Easy and Quick Recipe

Our Cilantro Chicken recipe is incredibly easy and quick to make. You can have it on the table in under 30 minutes! Simply marinate the chicken breast in a blend of garlic, onion, cilantro and lime juice for at least 30 minutes. Then, sauté the chicken with some bell peppers and onions until cooked through. This recipe is perfect for those hectic weeknights when you don't have much time to cook. It's also great for meal prepping as you can make a big batch of it and store it in the fridge for later.

Healthy Ingredients

Our Cilantro Chicken is made with healthy and nutritious ingredients that are easy to find at your local grocery store. Boneless chicken breast is a great source of lean protein, while fresh cilantro, garlic, onion and bell peppers add flavor and vitamins. Lime juice is also a great addition as it's high in vitamin C. This recipe is a great example of how you can make a healthy meal without breaking the bank. All the ingredients are budget-friendly and easy to find, making it a great option for any budget.

Bursting with Flavor

Our Cilantro Chicken is bursting with flavor thanks to a blend of fresh and aromatic ingredients such as cilantro, garlic, onion and lime juice. The chicken breast is moist and juicy, while the bell peppers add a sweet and crunchy texture. The combination of these ingredients creates a flavor that is both satisfying and refreshing. This recipe is perfect for those who are looking for a flavor-packed meal that is both healthy and easy to make.

Perfect for Lunch or Dinner

Our Cilantro Chicken is a great option for both lunch and dinner. It's a filling meal that can be paired with your favorite side dish such as rice, quinoa or salad. For lunch, you can pack it in a container and take it to work or school. It's a great option when you're short on time as you can prepare it ahead of time and heat it up in the microwave. For dinner, you can serve it with a side salad or roasted vegetables for a complete meal. It's a versatile recipe that can be customized to your liking.

Great for Meal Prepping

Our Cilantro Chicken is a great option for meal prepping. You can make a big batch of it and store it in the fridge for up to 5 days. This recipe is also freezer-friendly, which makes it a great option for batch cooking. You can freeze it in individual portions and then reheat it whenever you need a quick and easy meal. Meal prepping is a great way to save time and money, and our Cilantro Chicken recipe is perfect for those who are looking for healthy and tasty meal prep ideas.

Low Calories, High Protein

Our Cilantro Chicken is a low-calorie recipe that is also high in protein. With only 372 calories per serving, it's a great option for those who are watching their weight. The boneless chicken breast is a great source of lean protein, which is essential for building and repairing muscle. This recipe is perfect for anyone who is looking for a healthy and balanced meal that is both satisfying and nutritious.

Versatile and Customizable

Our Cilantro Chicken is a versatile recipe that can be customized to your liking. You can adjust the amount of garlic, onion, cilantro and lime juice to suit your taste. You can also add other ingredients such as mushrooms, zucchini or corn to make it even more flavorful. This recipe is perfect for those who like to experiment with different flavors and ingredients.

Suitable for Different Dietary Requirements

Our Cilantro Chicken recipe is suitable for different dietary requirements. It's gluten-free, dairy-free and can be made paleo-friendly by omitting the corn. If you're following a keto diet, you can use cauliflower rice instead of regular rice to lower the carb count. This recipe is perfect for those who have specific dietary requirements or are looking for a recipe that can be adapted to different diets.

Budget-Friendly Option

Our Cilantro Chicken recipe is a budget-friendly option that uses affordable ingredients. Boneless chicken breast, cilantro, garlic, onion and bell peppers are all inexpensive ingredients that are easy to find at your local grocery store. You can also use frozen chicken breast instead of fresh to save a few dollars. This recipe is perfect for those who are looking for a healthy and delicious meal that won't break the bank.

A Crowd-Pleasing Dish

Our Cilantro Chicken is a crowd-pleasing dish that is perfect for feeding a large group of people. You can easily double or triple the recipe to feed more people. It's a great option for parties or potlucks as it's easy to transport and can be served with a variety of side dishes. This recipe is perfect for those who are looking for a delicious and easy-to-make dish that is sure to impress their guests.

The secret ingredient to our Cilantro Chicken recipe is fresh cilantro. It adds a burst of flavor and freshness that makes this recipe so delicious!

Frequently Asked Questions about Cilantro Chicken

1. What is cilantro chicken?

Cilantro chicken is a dish made with boneless chicken breasts or thighs that are marinated in a mixture of lime juice, cilantro, garlic, and other spices. The chicken is then grilled or baked until cooked through and served with a variety of sides.

2. How many calories are in one serving of cilantro chicken?

One serving of cilantro chicken contains approximately 372 calories. However, this can vary depending on the size and cut of the chicken used, as well as the specific ingredients used in the marinade.

3. What are some good side dishes to serve with cilantro chicken?

There are many great side dishes that pair well with cilantro chicken, such as grilled vegetables, rice, quinoa salad, roasted potatoes, or a green salad. You can also serve the chicken with tortillas, salsa, and guacamole for a more Mexican-inspired meal.

4. Can you make cilantro chicken ahead of time?

Yes, you can marinate and prep the cilantro chicken ahead of time and then cook it when you are ready to eat. In fact, marinating the chicken for longer can help to enhance the flavor of the dish. You can also store leftover cilantro chicken in the fridge for up to 3-4 days.

5. Can cilantro chicken be made in the oven or on a skillet?

Yes, you can make cilantro chicken in the oven or on a skillet instead of grilling it. To cook it in the oven, simply place the marinated chicken in a baking dish and bake at 375°F for 25-30 minutes, or until the chicken is cooked through. To cook it on a skillet, heat some oil in a pan over medium heat and cook the chicken until it is browned and cooked through, about 6-8 minutes per side.

Nutritional Values of 1 serving Cilantro Chicken

UnitValue
Calories (kcal)372 kcal
Fat (g)13.82 g
Carbs (g)14.82 g
Protein (g)44.74 g

Calorie breakdown: 34% fat, 16% carbs, 49% protein

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