1 Serving Clothbound Cheddar Cheese Wheel contains 110 calories. If you're concerned about the nutritional value of your food, this article will provide you with all the information you need to make an informed decision about eating Clothbound Cheddar Cheese Wheel.
Clothbound Cheddar Cheese Wheel is a rich and satisfying cheese that is perfect for snacking. But did you know that this cheese is also high in important nutrients like protein and calcium? In this article, we'll explore the nutritional benefits of Clothbound Cheddar Cheese Wheel and give you some tips on how to incorporate it into a healthy diet.
Whether you're a cheese lover or just looking to add some variety to your diet, Clothbound Cheddar Cheese Wheel is a delicious and nutritious option that you won't want to miss out on. Read on to discover more about this cheese.
Calories in a Serving of Clothbound Cheddar Cheese Wheel
A single serving of Clothbound Cheddar Cheese Wheel contains 110 calories. This makes it a relatively low-calorie snack option that can be enjoyed as part of a healthy diet. It's important to note, however, that the calorie content of the cheese will depend on the size of the serving. If you're trying to watch your caloric intake, be mindful of how much cheese you're consuming at one time. Overall, Clothbound Cheddar Cheese Wheel is a tasty and satisfying snack that won't break the calorie bank.
Clothbound Cheddar Cheese Wheel Serving Size
A serving of Clothbound Cheddar Cheese Wheel is typically one ounce, or about the size of a small matchbox. This serving size contains 110 calories, 9 grams of fat, 1 gram of carbohydrates, and 7 grams of protein. If you're looking to incorporate Clothbound Cheddar Cheese Wheel into your diet, consider adding it to a cheese platter with other cheese varieties, pairing it with some fruit or nuts, or adding it to a sandwich or grilled cheese. Keep in mind that the serving size is just a guideline, and it's important to listen to your body's hunger cues and eat until you're comfortably full. You can always save the rest of the cheese for another day.
Carbohydrates in Clothbound Cheddar Cheese Wheel
Clothbound Cheddar Cheese Wheel is a low-carbohydrate food, with just 1 gram of carbohydrates per serving. This is good news for anyone following a low-carb or keto diet. The lack of carbohydrates in the cheese also means that it won't cause a significant spike in blood sugar levels, making it a good option for people with diabetes or anyone looking to manage their blood sugar. Overall, the low carbohydrate content of Clothbound Cheddar Cheese Wheel makes it a healthy and satisfying snack option.
Fat in Clothbound Cheddar Cheese Wheel
Clothbound Cheddar Cheese Wheel is a rich and flavorful cheese that is high in fat. A serving contains 9 grams of fat, which is 14% of the recommended daily intake. While it's important to be mindful of your fat intake, it's also important to remember that not all fats are created equal. The fats in Clothbound Cheddar Cheese Wheel are primarily saturated and monounsaturated fats, which are considered to be healthy fats that can help to improve cholesterol levels. Overall, while Clothbound Cheddar Cheese Wheel is high in fat, it's still a nutritious food that can be enjoyed in moderation as part of a healthy diet.
Protein in Clothbound Cheddar Cheese Wheel
Clothbound Cheddar Cheese Wheel is a good source of protein, with 7 grams of protein per serving. Protein is an essential nutrient that is important for building and repairing tissues in the body. Adding Clothbound Cheddar Cheese Wheel to your diet can help to increase your protein intake and keep you feeling full and satisfied between meals. Overall, the high protein content of Clothbound Cheddar Cheese Wheel makes it a nutritious snack option that can help support your health and fitness goals.
Clothbound Cheddar Cheese Wheel Sodium Content
Clothbound Cheddar Cheese Wheel is a moderately high-sodium food, with 190 milligrams of sodium per serving. This is about 8% of the recommended daily intake of sodium. While it's important to be mindful of your sodium intake, it's also important to remember that sodium is an essential nutrient that plays a key role in regulating fluid balance and maintaining blood pressure. Overall, the moderate sodium content of Clothbound Cheddar Cheese Wheel makes it a nutritious snack option that can be enjoyed in moderation as part of a healthy diet.
Clothbound Cheddar Cheese Wheel Fiber Content
Clothbound Cheddar Cheese Wheel is a low-fiber food, with less than 1 gram of fiber per serving. While fiber is an important nutrient that can help to improve digestion and support overall health, it's not typically found in high amounts in cheese. Overall, while Clothbound Cheddar Cheese Wheel is not a significant source of fiber, it's still a nutritious food that can be enjoyed as part of a healthy diet.
Clothbound Cheddar Cheese Wheel Sugar Content
Clothbound Cheddar Cheese Wheel is a sugar-free food, with no added sugar. This makes it a good option for people who are looking to reduce their sugar intake or manage their blood sugar levels. Overall, the lack of sugar in Clothbound Cheddar Cheese Wheel makes it a healthy and nutritious option that can be enjoyed as part of a balanced diet.
Clothbound Cheddar Cheese Wheel is made from milk and is therefore a common allergen for people with lactose intolerance or milk allergies. If you have a milk allergy or lactose intolerance, you should avoid eating Clothbound Cheddar Cheese Wheel or any other dairy products. If you're unsure whether you have a dairy allergy or intolerance, speak to your healthcare provider. Overall, while Clothbound Cheddar Cheese Wheel is a nutritious food, it's important to be aware of any allergies or intolerances you may have before consuming it.
Clothbound Cheddar Cheese Wheel Vitamins and Minerals
Clothbound Cheddar Cheese Wheel is a good source of calcium, which is an essential mineral that is important for building strong bones and teeth. A serving of Clothbound Cheddar Cheese Wheel contains 20% of the recommended daily intake of calcium, making it a great snack option for anyone looking to increase their calcium intake. Overall, the high calcium content of Clothbound Cheddar Cheese Wheel makes it a nutritious and delicious addition to any diet.
Cheese is milk's leap toward immortality. -Clifton Fadiman
5 Frequently Asked Questions About Clothbound Cheddar Cheese
1. What is clothbound cheddar cheese?
Clothbound cheddar cheese is a type of cheddar that is wrapped in cheesecloth during the aging process. This cloth helps to absorb moisture and allows the cheese to develop its distinct flavor and texture.
2. How is clothbound cheddar cheese different from regular cheddar cheese?
Clothbound cheddar cheese is typically aged for a longer period of time than regular cheddar cheese, leading to a stronger flavor and crumbly texture. Additionally, the cheesecloth wrapping allows the cheese to breathe, which creates a more complex and unique flavor profile.
3. What are some serving suggestions for clothbound cheddar cheese?
Clothbound cheddar cheese is a versatile cheese that can be enjoyed on its own or paired with a variety of foods. Some serving suggestions include: pairing with crackers, bread, or fruit; melting over grilled meats or vegetables; adding to a charcuterie board; or using in recipes such as macaroni and cheese or grilled cheese sandwiches.
4. Is clothbound cheddar cheese lactose-free?
No, clothbound cheddar cheese still contains lactose, although the amount may be lower than in other types of cheese. Individuals with lactose intolerance may still be able to enjoy small amounts of clothbound cheddar cheese without experiencing symptoms.
5. How should clothbound cheddar cheese be stored?
Clothbound cheddar cheese should be stored in the refrigerator, wrapped in wax paper or parchment paper to allow it to breathe. It should be consumed within a few weeks of purchase for optimal freshness and flavor.