If you're looking for a quick and easy meal that's also satisfying, look no further than the 1 serving Crispy Corn Taco Shell Power Wagon - Steak. This delicious taco is packed with flavor and only contains 126 Calories.

But what about the nutritional content? Here's what you need to know:

In this article, we'll explore everything you need to know about the nutrition content of this tasty taco so you can make an informed decision about whether or not it's right for you.

Calorie Count

As previously mentioned, one serving of the Crispy Corn Taco Shell Power Wagon - Steak contains 126 Calories. While this may seem like a lot, it's important to remember that this taco is a complete meal and can help keep you full and satisfied for hours. If you're trying to limit your calorie intake, you can always pair the taco with a side of vegetables or a small salad to bulk up your meal without adding too many extra calories.

Protein Content

Along with its rich flavor, the Crispy Corn Taco Shell Power Wagon - Steak is also packed with Protein. Each taco contains 16 grams of protein, making it a great choice for anyone looking to build muscle or maintain a healthy diet. As an added bonus, protein can also help keep you full and reduce your overall calorie intake throughout the day.

Carbohydrate Content

The Crispy Corn Taco Shell Power Wagon - Steak also contains 13 grams of Carbohydrates per serving. While carbohydrates are an important part of any healthy diet, some people prefer to limit their intake for personal or medical reasons. If you're looking to keep your carb intake in check, consider swapping out the taco shell for a lettuce wrap or opting for a smaller portion size.

Sodium Content

If you're watching your Sodium intake, you may want to exercise caution when consuming the Crispy Corn Taco Shell Power Wagon - Steak. Each taco contains 470 milligrams of sodium, which may be higher than some people are comfortable with. To reduce your overall sodium intake, consider pairing the taco with a low-sodium side dish or choosing a different meal option altogether.

Fat Content

The Crispy Corn Taco Shell Power Wagon - Steak contains 7 grams of Fat per serving. While some people may be concerned about the fat content in their food, it's important to remember that not all fats are created equal. The fat in this taco comes from healthy sources like lean beef and avocado, which can provide a range of health benefits when consumed in moderation.

Vitamin A Content

One serving of the Crispy Corn Taco Shell Power Wagon - Steak contains 10% of your recommended daily intake of Vitamin A. Vitamin A is an important nutrient that helps support healthy vision, skin, and immune function. By enjoying this taco, you can help boost your vitamin A intake and support your overall health and wellbeing.

Fiber Content

Fiber is an important nutrient that can help keep you feeling full and satisfied between meals. Luckily, the Crispy Corn Taco Shell Power Wagon - Steak contains 3 grams of fiber per serving. By incorporating this taco into your diet, you can help boost your fiber intake and support your digestion and overall health.

Iron Content

Iron is an essential nutrient that helps support healthy blood and oxygen flow throughout the body. Each serving of the Crispy Corn Taco Shell Power Wagon - Steak contains 15% of your recommended daily intake of iron. By enjoying this taco, you can help support your body's overall health and wellbeing by ensuring you're getting enough of this vital nutrient.

Calcium Content

Calcium is important for supporting healthy bones and teeth, as well as proper nerve and muscle function. While the Crispy Corn Taco Shell Power Wagon - Steak may not be the most obvious choice for a calcium-rich meal, each serving still contains 4% of your recommended daily intake of this important nutrient. By adding a side of cheese or topping your taco with salsa made with calcium-rich tomatoes, you can further boost your calcium intake while enjoying a delicious meal.

Ingredients List

Finally, let's take a closer look at the ingredients list for the Crispy Corn Taco Shell Power Wagon - Steak. This delicious taco is made with a range of fresh ingredients, including tender steak, crispy corn Taco Shells, diced tomatoes, lettuce, and avocado. By using fresh, whole ingredients, this taco provides a range of essential nutrients and is a tasty and healthy meal option for anyone looking for a quick and easy dinner or lunch.