Calories in 1 serving Crunchy Parmesan Ranch Shrimp?

1 serving Crunchy Parmesan Ranch Shrimp is 410 calories.

Looking for a tasty and healthy shrimp recipe? Try 1 serving of Crunchy Parmesan Ranch Shrimp, which contains only 410 calories. This dish is a great way to enjoy crunchy shrimp coated in Parmesan cheese and ranch seasoning.

In addition to being flavorful, this recipe is also a good source of protein and healthy fats. Shrimp are low in calories and high in nutrients like omega-3 fatty acids, vitamin B12, and iron. Plus, the Parmesan cheese provides additional protein and calcium, while the ranch seasoning adds flavor without any added sodium.

In this article, we'll explore some practical tips and strategies for making the perfect Crunchy Parmesan Ranch Shrimp, including the best ingredients and cooking methods.

1 serving Crunchy Parmesan Ranch Shrimp

What are Crunchy Parmesan Ranch Shrimp?

Crunchy Parmesan Ranch Shrimp is a delicious and healthy seafood dish that is perfect for any meal or occasion. This recipe involves coating shrimp in a mixture of Parmesan cheese, ranch seasoning, and breadcrumbs, then baking them until they are crispy and golden brown. This dish is a great source of protein and healthy fats, and the combination of Parmesan cheese and ranch seasoning adds a savory and flavorful twist to classic shrimp. Whether you're looking for a quick and easy dinner recipe or a tasty snack, Crunchy Parmesan Ranch Shrimp is the perfect choice.

How Healthy are Crunchy Parmesan Ranch Shrimp?

Crunchy Parmesan Ranch Shrimp is a healthy and nutritious seafood dish that provides a variety of important nutrients. Shrimp are low in calories and high in protein, making them an ideal source of lean protein. Additionally, Parmesan cheese is a good source of calcium and protein, while the ranch seasoning is low in sodium and high in flavor. When prepared using healthy cooking methods like baking or grilling, Crunchy Parmesan Ranch Shrimp is a great way to enjoy a delicious and nutritious meal.

What are the Ingredients of Crunchy Parmesan Ranch Shrimp?

To make Crunchy Parmesan Ranch Shrimp, you will need: 1 pound medium shrimp, peeled and deveined 1/2 cup grated Parmesan cheese, 1/2 cup breadcrumbs, 1 tablespoon ranch seasoning,

What is the Cooking Method for Crunchy Parmesan Ranch Shrimp?

To prepare Crunchy Parmesan Ranch Shrimp, preheat your oven to 425°F. Line a baking sheet with parchment paper and set aside. In a medium bowl, combine the grated Parmesan cheese, breadcrumbs, and ranch seasoning. Stir until well mixed. Add the peeled and deveined shrimp to the bowl and toss until each shrimp is evenly coated with the Parmesan mixture. Place the coated shrimp onto the prepared baking sheet and bake for 8-10 minutes, or until golden brown and crispy.

What are the Preparation Steps for Crunchy Parmesan Ranch Shrimp?

To prepare Crunchy Parmesan Ranch Shrimp, you will need to take a few steps before cooking: 1. Preheat your oven to 425°F and line a baking sheet with parchment paper. 2. Peel and devein the shrimp, if necessary.

How do Crunchy Parmesan Ranch Shrimp Taste?

Crunchy Parmesan Ranch Shrimp is a flavorful and savory seafood dish that combines the salty and nutty flavor of Parmesan cheese with the tangy and herbaceous taste of ranch seasoning. The shrimp themselves are tender and juicy, with a light and crispy coating that adds texture and crunch to each bite. Overall, this dish is a delicious and satisfying way to enjoy a healthy and nutritious meal.

What are Some Variations of Crunchy Parmesan Ranch Shrimp?

While the classic version of Crunchy Parmesan Ranch Shrimp is delicious on its own, there are a few variations you can try to mix things up: 1. Spicy Crunchy Parmesan Ranch Shrimp: Add some cayenne pepper or hot sauce to the Parmesan mixture for a spicy twist. 2. Lemon-Parmesan Crunchy Shrimp: Add some lemon zest and juice to the Parmesan mixture for a fresh and citrusy flavor.

How do you Serve Crunchy Parmesan Ranch Shrimp?

Crunchy Parmesan Ranch Shrimp is a versatile seafood dish that can be served in a variety of ways. Here are a few ideas to get you started: 1. Serve as an appetizer with a side of ranch dressing for dipping. 2. Toss with pasta and vegetables for a quick and easy dinner recipe.

What are the Nutritional Benefits of Crunchy Parmesan Ranch Shrimp?

Crunchy Parmesan Ranch Shrimp is a healthy and nutritious seafood dish that provides a variety of important nutrients. Shrimp are low in calories and high in protein, making them an ideal source of lean protein. Additionally, Parmesan cheese is a good source of calcium and protein, while the ranch seasoning is low in sodium and high in flavor. When prepared using healthy cooking methods like baking or grilling, Crunchy Parmesan Ranch Shrimp is a great way to enjoy a delicious and nutritious meal.

What are Some Tips for Making the Perfect Crunchy Parmesan Ranch Shrimp?

To ensure that your Crunchy Parmesan Ranch Shrimp turns out perfectly every time, here are a few tips to keep in mind: 1. Use fresh shrimp for the best flavor and texture. 2. Be sure to coat each shrimp evenly with the Parmesan mixture for a crispy and golden brown crust.

Crunchy Parmesan Ranch Shrimp is a delicious and healthy way to enjoy seafood. Whether you're looking for a quick and easy dinner recipe or a tasty snack, this dish is sure to satisfy.

Frequently Asked Questions About Crunchy Parmesan Ranch Shrimp

1. How many shrimp are in one serving?

There are typically about 6-8 medium-sized shrimp per serving of Crunchy Parmesan Ranch Shrimp.

2. What ingredients are used to make Crunchy Parmesan Ranch Shrimp?

The main ingredients are shrimp, panko breadcrumbs, grated Parmesan cheese, ranch dressing, and various spices such as garlic powder, paprika, and black pepper.

3. Is this dish gluten-free?

No, Crunchy Parmesan Ranch Shrimp is not gluten-free because it contains panko breadcrumbs which are made from wheat flour.

4. How is this dish prepared?

The shrimp is coated in a mixture of panko breadcrumbs, grated Parmesan cheese, and spices, and then baked in the oven until crispy. The dish is typically served with a side of ranch dressing for dipping.

5. Can I make this dish with a different type of seafood?

Yes, you can substitute the shrimp with other types of seafood such as cod, salmon, or scallops. Just adjust the cooking time accordingly depending on the type of seafood you choose.

Nutritional Values of 1 serving Crunchy Parmesan Ranch Shrimp

UnitValue
Calories (kcal)410 kcal
Fat (g)23 g
Carbs (g)25 g
Protein (g)24 g

Calorie breakdown: 51% fat, 25% carbs, 24% protein

Similar Calories and Nutritional Values