1 Serving Everything Bagel Dog has a whopping 510 Calories, making it a hearty and satisfying meal. Made with a combination of delicious ingredients, it's a perfect choice for when you're on the go or need a quick, filling bite.

In addition to its calorie content, a single serving of this delicious treat also contains 27 grams of Fat, 1250 milligrams of Sodium, 37 grams of Carbohydrates, and 22 grams of Protein. It's a great source of energy for an active day, but should be consumed in moderation.

In this article, we'll take a closer look at the Nutritional information and ingredients in 1 Serving Everything Bagel Dog, as well as provide some Preparation tips and Serving suggestions to make the most of this savory snack.

Calories per serving

At 510 Calories per serving, 1 Serving Everything Bagel Dog is a high-energy treat that can help fuel your day. However, it's important to remember that this is a significant calorie intake, and should be balanced with other healthy foods throughout the day. To put this in perspective, a 2,000 calorie daily diet should include around 500-600 calories per meal, meaning that 1 Serving Everything Bagel Dog makes up a significant portion of your calorie intake for the day. If you're looking to reduce your calorie intake, consider sharing a serving with a friend, or pair it with a light salad or vegetable side to help balance out your meal.

Fat content

1 Serving Everything Bagel Dog is also high in Fat, with 27 grams total per serving. While some fat is necessary for a healthy diet, it's important to choose healthy fats such as those found in nuts, seeds, and fish, rather than saturated fats found in many processed foods. If you're looking to reduce your fat intake, consider swapping out mayo or other high-fat condiments for mustard or low-fat dressing. You can also choose a turkey or veggie dog instead of a beef one to reduce the fat content.

Sodium content

With 1250 milligrams of Sodium per serving, 1 Serving Everything Bagel Dog is relatively high in salt. While some salt is necessary for a healthy diet, too much can lead to high blood pressure and other health problems. To reduce your sodium intake, consider skipping the additional salt shaker and choosing low-sodium options for toppings like cheese and ketchup. You can also opt for a whole-grain bun instead of a white one, as whole grains contain less sodium than processed white flour.

Carbohydrates per serving

1 Serving Everything Bagel Dog contains 37 grams of Carbohydrates per serving, which can help give you the energy you need to get through a busy day. However, it's important to choose healthy carbohydrates such as those found in whole grains, fruits, and vegetables, rather than processed sugars found in many snack foods. To boost the nutrient content of your meal, consider adding some sliced avocado, tomato, or other colorful vegetables to your dog. You can also skip the bun altogether and wrap your dog in lettuce to reduce your carbohydrate intake.

Protein content

1 Serving Everything Bagel Dog has a high Protein content, with 22 grams per serving. This protein can help keep you feeling full and satisfied throughout the day, and can help build and repair muscle tissue after exercise. To maximize the protein content of your meal, consider adding some additional protein sources such as a hard-boiled egg, some nuts or seeds, or a small serving of hummus or other bean dip. You can also swap out a beef or sausage dog for a plant-based protein option like black bean or veggie dogs.

Dietary fiber content

1 Serving Everything Bagel Dog contains 2 grams of Dietary fiber per serving, which can help improve digestion and prevent constipation. However, this is a relatively low fiber content, and additional high-fiber foods should be incorporated into your diet for optimal health. To boost your fiber intake, consider adding some additional fiber-rich foods to your meal. You can try serving your dog on a whole-grain bun or tortilla, or add some roasted vegetables like bell peppers or zucchini to your dog for extra fiber.

Ingredients

1 Serving Everything Bagel Dog is made with a variety of delicious ingredients, including a grilled beef or sausage dog, a toasted everything bagel bun, and a variety of toppings and condiments. Toppings might include a variety of options such as sauerkraut, pickles, onions, cheese, ketchup, mustard or mayonnaise. Consider experimenting with different combinations and flavors to find the perfect combination for your tastes.

Allergen info

1 Serving Everything Bagel Dog contains several common allergens, including wheat and soy. If you have a food allergy or intolerance, check the ingredients label carefully before consuming 1 Serving Everything Bagel Dog, and consider swapping out ingredients to fit your dietary needs. Some alternative ingredients might include gluten-free buns, vegan sausage or cheese options, or low-Fat condiments to reduce the risk of allergic reactions.

Preparation instructions

1 Serving Everything Bagel Dog is quick and easy to prepare, making it a great choice for a fast, satisfying meal. Here's a simple recipe to make this savory treat at home: 1. Preheat your grill or grill pan to medium-high heat. 2. Brush a beef or sausage dog with a bit of oil, and grill for 3-5 minutes, turning occasionally, until cooked throughout.

Serving suggestions

1 Serving Everything Bagel Dog can be served in a variety of different ways, depending on your preferences and dietary needs. Here are some ideas to get you started: 1. Add some sliced avocado or tomato for extra nutrients and flavor. 2. Swap out the beef or sausage dog for a vegan or plant-based Protein option, such as a veggie burger or black bean dog.