Calories in 1 Serving Extra Sharp Cheddar Cheese?

1 Serving Extra Sharp Cheddar Cheese is 110 calories.

Are you looking for a delicious and satisfying way to add some savory flavor to your meals? Look no further than extra sharp cheddar cheese! With only 110 calories per serving, this cheese provides a rich and flavorful option for any meal or snack.

Not only is extra sharp cheddar cheese delicious, it's also packed with essential nutrients like calcium, protein, and vitamin D. In fact, just one serving of extra sharp cheddar cheese can provide up to 20% of your daily recommended intake of calcium!

In this article, we'll explore the many benefits and uses of extra sharp cheddar cheese, from cooking with it as a star ingredient to adding it to your charcuterie board for a gourmet touch. Whether you're a cheese lover or just looking to add some flavor to your meals, there's a lot to love about extra sharp cheddar cheese.

1 Serving Extra Sharp Cheddar Cheese

Discover the Benefits of Including Extra Sharp Cheddar Cheese in Your Meals

Extra sharp cheddar cheese is a great way to add flavor to your meals without adding excess calories or unhealthy fats. It's also a good source of calcium, protein, and vitamin D, which are all essential nutrients for maintaining a healthy body. Some research even suggests that moderate cheese consumption may be associated with a lower risk of heart disease and other chronic conditions, although more studies are needed to confirm these findings. So go ahead and indulge in some delicious extra sharp cheddar cheese!

Extra Sharp Cheddar Cheese: A Rich and Flavorful Cheese Option

What sets extra sharp cheddar cheese apart from other cheeses is its bold and tangy flavor. This cheese is aged for a longer period of time than other cheddar cheeses, which gives it a sharper and more complex flavor profile. Whether you're shredding it over a bowl of chili or slicing it for a grilled cheese sandwich, extra sharp cheddar cheese adds a delicious depth of flavor to any dish.

Indulge in the Crispy and Savory Taste of Extra Sharp Cheddar Cheese

One of the best ways to enjoy extra sharp cheddar cheese is in its crispy and savory form, such as in a cheese crisp or cheese straw. These crunchy and flavorful snacks are perfect for satisfying your cheese cravings and adding some pizzazz to your snack routine. To make a cheese crisp or cheese straw, simply bake shredded extra sharp cheddar cheese in the oven until crispy and golden brown. These crunchy treats are perfect for snacking on their own or pairing with your favorite dip or spread.

Explore the Versatility of Extra Sharp Cheddar Cheese in Various Dishes

Extra sharp cheddar cheese is a versatile ingredient that can be used in a wide range of dishes, from mac and cheese to cheeseburgers to omelets. Its bold flavor pairs well with many different ingredients, and it can be shredded, sliced, or melted to suit your cooking needs. Try adding extra sharp cheddar cheese to your favorite recipes for a delicious and satisfying twist. Whether you're looking to jazz up a classic dish or add some extra flavor to a new recipe, extra sharp cheddar cheese is a great way to do it.

Extra Sharp Cheddar Cheese: Packed with Essential Nutrients for a Healthy Lifestyle

In addition to its delicious flavor, extra sharp cheddar cheese is also a good source of essential nutrients like calcium, protein, and vitamin D. These nutrients are essential for maintaining strong bones, healthy muscles, and a strong immune system. Whether you're looking to build muscle, maintain strong bones, or simply maintain a healthy lifestyle, extra sharp cheddar cheese is a delicious and nutritious addition to your diet.

Satisfy Your Cheese Cravings with Extra Sharp Cheddar Cheese

Craving a cheesy indulgence? Look no further than extra sharp cheddar cheese. This delicious cheese is the perfect way to satisfy your cravings while still getting some essential nutrients in your diet. Whether you're looking for a snack or trying to incorporate more cheese into your meals, extra sharp cheddar cheese is a great option. So go ahead and indulge in some cheesy goodness!

Extra Sharp Cheddar Cheese: A Filling and Wholesome Snack Choice

If you're looking for a filling and wholesome snack option, try reaching for a piece of extra sharp cheddar cheese. This cheese is high in protein and calcium, which makes it a great way to fuel up in between meals. Pair it with some crackers or fruit for a balanced and satisfying snack. You'll love the rich and tangy flavor of extra sharp cheddar cheese, and your body will love the essential nutrients it provides.

Discover the History and Tradition Behind Extra Sharp Cheddar Cheese

Extra sharp cheddar cheese has a long and proud history, dating back to the early days of American cheese-making. Cheddar cheese was first made in England in the 12th century, and it quickly spread to other parts of the world. In the United States, cheddar cheese became popular in the mid-1800s, and it was soon being made in factories across the country. Today, extra sharp cheddar cheese is a beloved cheese variety that has become a staple in many American households.

Add Extra Sharp Cheddar Cheese to Your Charcuterie Board for a Gourmet Touch

If you're looking to add some gourmet flair to your next party or gathering, try adding some extra sharp cheddar cheese to your charcuterie board. This bold and flavorful cheese pairs well with a wide range of meats, crackers, and spreads, and it adds a delicious touch of sophistication to any snack spread. Whether you're entertaining guests or just looking to enjoy a decadent cheese board on your own, extra sharp cheddar cheese is a great choice. So go ahead and add it to your shopping list!

Cook up Delicious Recipes with Extra Sharp Cheddar Cheese as the Star Ingredient

If you're a fan of extra sharp cheddar cheese, why not try cooking up some delicious recipes that feature this tasty ingredient? From classic mac and cheese to cheesy casseroles to homemade pizzas, there are countless ways to incorporate extra sharp cheddar cheese into your cooking. You can also experiment with different flavor combinations by adding other ingredients like jalapenos, bacon, or mushrooms. The possibilities are endless!

Extra sharp cheddar cheese is more than just a delicious ingredient - it's also a great source of essential nutrients like calcium, protein, and vitamin D. So go ahead and indulge in some cheesy goodness!

Frequently Asked Questions About Extra Sharp Cheddar Cheese

1. How many calories are in a serving of extra sharp cheddar cheese?

A serving of extra sharp cheddar cheese contains about 110 calories.

2. What makes cheddar cheese "extra sharp"?

Extra sharp cheddar cheese is aged for a longer period of time, resulting in a sharper and more intense flavor.

3. Is extra sharp cheddar cheese a good source of protein?

Yes, cheddar cheese is a good source of protein, with about 7 grams of protein per ounce.

4. Can people with lactose intolerance eat extra sharp cheddar cheese?

Extra sharp cheddar cheese is lower in lactose than other types of cheese, making it a better option for people with lactose intolerance. However, it may still cause discomfort in some individuals.

5. How can I incorporate extra sharp cheddar cheese into my diet?

Extra sharp cheddar cheese can be used in a variety of dishes, such as omelets, sandwiches, salads, and soups. It can also be eaten on its own as a snack.

Nutritional Values of 1 Serving Extra Sharp Cheddar Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 56% fat, 0% carbs, 44% protein

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