Calories in 1 Serving Farmer's Cut Bacon?

1 Serving Farmer's Cut Bacon is 90 calories.

Are you a bacon lover but worried about the calorie intake? Look no further than Farmer's Cut Bacon! With only 90 Calories per serving, you can enjoy your favorite breakfast food guilt-free.

But what about the nutritional value of Farmer's Cut Bacon? Each serving contains 7 grams of Protein and 6 grams of Fat. It's also a good source of vitamin B-6 and vitamin B-12.

In this article, we'll dive deeper into the nutritional value, Cooking instructions, Health Benefits, and Storage of Farmer's Cut Bacon. Let's get started!

1 Serving Farmer

Nutritional Value of Farmer's Cut Bacon

As mentioned earlier, each serving of Farmer's Cut Bacon contains 7 grams of Protein and 6 grams of Fat. It also has 30 milligrams of Cholesterol and is a good source of vitamin B-6 and vitamin B-12. Additionally, it has 120 milligrams of sodium. The protein content in Farmer's Cut Bacon is important for building and repairing tissues in the body. Meanwhile, the fat content provides energy and helps absorb certain vitamins. The vitamins B-6 and B-12 aid in brain function and the production of red blood cells. However, the sodium and cholesterol content of farmer's cut bacon is something to be mindful of for those with high blood pressure or heart disease.

Calorie Count per Serving of Farmer's Cut Bacon

As mentioned earlier, each serving of Farmer's Cut Bacon contains only 90 Calories. This is a lower calorie count compared to other bacon brands on the market, making it a healthier option for bacon lovers.

Cholesterol Content in Farmer's Cut Bacon

Each serving of Farmer's Cut Bacon contains 30 milligrams of Cholesterol. While this is not a significant amount for most people, those with high blood pressure or heart disease should be mindful of their cholesterol intake. It's important to note that not all cholesterol is bad. High-density lipoProtein (HDL) cholesterol, often referred to as the “good” cholesterol, plays an important role in keeping the body healthy.

Protein Content in Farmer's Cut Bacon

Each serving of Farmer's Cut Bacon contains 7 grams of Protein. This is important for building and repairing tissues in the body, as well as aiding in the production of enzymes, hormones, and other molecules. Protein also plays a role in maintaining healthy bones, muscles, and skin. It's recommended to consume 0.8 grams of protein per kilogram of body weight per day.

Fat Content in Farmer's Cut Bacon

Each serving of Farmer's Cut Bacon contains 6 grams of Fat. While fat often gets a bad reputation, our bodies need fat to function properly. Fat is an important source of energy and helps the body absorb certain vitamins. It's important to note that not all fats are created equal. Saturated and trans fats are considered unhealthy fats, while unsaturated fats are considered healthy fats. Farmer's Cut Bacon contains both saturated and unsaturated fats.

Cooking Instructions for Farmer's Cut Bacon

To cook Farmer's Cut Bacon, preheat your oven to 400°F (200°C). Lay the bacon strips on a baking sheet and bake for 15-20 minutes, or until the bacon is crispy. You can also cook it on the stovetop by placing the bacon in a cold skillet and Cooking on medium heat until cooked through. Be careful not to overcook the bacon, as it can become dry and tough. It's also important to cook it in a well-ventilated area, as bacon grease can create smoke.

Health Benefits of Eating Farmer's Cut Bacon

While bacon may not be the healthiest food out there, Farmer's Cut Bacon does have some Health Benefits. As mentioned earlier, it's a good source of Protein and vitamin B-6 and vitamin B-12. Additionally, studies have found that moderate consumption of bacon is not linked to an increased risk of heart disease. However, it's important to consume bacon in moderation and choose low-sodium options.

Comparison of Farmer's Cut Bacon with Other Bacon Brands

Compared to other bacon brands on the market, Farmer's Cut Bacon has a lower calorie count and lower sodium content, making it a healthier option for bacon lovers. Additionally, it has a unique smoky flavor that sets it apart from other bacon brands. However, it may be slightly more expensive than other brands.

Usage of Farmer's Cut Bacon in Recipes

Farmer's Cut Bacon can be used in a variety of Recipes, from breakfast dishes to sandwiches and salads. Try adding it to scrambled eggs, avocado toast, or a BLT sandwich. It can also be used as a topping for burgers or baked potatoes, or added to pasta dishes for extra flavor.

Storage Instructions for Farmer's Cut Bacon

To store Farmer's Cut Bacon, keep it in its original packaging or transfer it to an airtight container or resealable plastic bag. It can be stored in the refrigerator for up to a week or in the freezer for up to 6 months. If you're freezing the bacon, make sure to wrap it tightly to prevent freezer burn. When you're ready to use it, thaw it in the refrigerator overnight.

Moderation in all things, health in all ways. Choose Farmer's Cut Bacon for a healthier bacon option, but remember to consume it in moderation.

FAQ about Farmer's Cut Bacon

1. How many Calories are in one serving of Farmer's Cut Bacon?

One serving of Farmer's Cut Bacon contains 90 calories.

2. What is Farmer's Cut Bacon?

Farmer's Cut Bacon is a type of bacon made from pork belly that is hand cut by farmers or butchers.

3. Is Farmer's Cut Bacon healthier than other types of bacon?

It depends on the specific brand and type of bacon. Generally, Farmer's Cut Bacon is considered to be healthier than some other types of bacon because it is often made with fewer additives and preservatives. However, it is still high in saturated Fat and should be consumed in moderation.

4. How does one cook Farmer's Cut Bacon?

Farmer's Cut Bacon can be cooked in a variety of ways, including frying, grilling, or baking. It is important to follow the Cooking instructions on the package, as cooking times and methods may vary depending on the brand and cut of bacon.

5. Where can I purchase Farmer's Cut Bacon?

Farmer's Cut Bacon can be found at many grocery stores and specialty meat shops. It is also available for purchase online through various retailers.

Nutritional Values of 1 Serving Farmer's Cut Bacon

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)4 g

Calorie breakdown: 64% fat, 0% carbs, 36% protein

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