1 Serving Garlic Parmesan Monkey Bread has approximately 190 Calories. If you're a fan of savory snacks, you'll love this delicious bread that's perfect for parties or a quick snack. Made with garlic and parmesan, this monkey bread is a real treat for your taste buds.

While it's not the healthiest option out there, there are some nutritional benefits to this bread. Garlic is known for its antibacterial and antifungal properties, and it may also help to lower cholesterol levels. Parmesan cheese is a good source of Protein and calcium, which are essential for building and maintaining healthy bones.

In this article, we'll explore the Calories count, nutritional benefits, and Recipe Preparation for this tasty snack. We'll also share some tips on serving and storing the monkey bread for maximum freshness.

The Calories Count in Garlic Parmesan Monkey Bread

As mentioned earlier, 1 serving of Garlic Parmesan Monkey Bread contains around 190 Calories. This amount can vary depending on the Ingredients used and the size of the servings. If you're looking to cut down on calories, you could try reducing the amount of cheese or using a low-Fat alternative instead. Alternatively, you could experiment with different seasonings to add flavor without adding extra calories.

Healthy Benefits of Garlic Parmesan Monkey Bread

While Garlic Parmesan Monkey Bread is not the healthiest snack out there, there are some nutritional benefits to be had. Garlic is a good source of Vitamins C and B6, which are essential for maintaining a healthy immune system and nervous system. It also contains antioxidants that help to fight off harmful free radicals. Parmesan cheese is a good source of Protein and calcium, which are essential for building and maintaining strong bones. It also contains vitamins A and D, which are important for maintaining healthy skin and eyesight.

Garlic Parmesan Monkey Bread Recipe Preparation

To make Garlic Parmesan Monkey Bread, you'll first need to gather your Ingredients. You'll need flour, garlic, parmesan cheese, salt, sugar, butter, and yeast. You can also add additional seasonings like parsley or basil for added flavor. Once you've gathered your ingredients, you'll need to mix them together to form a dough. Knead the dough until it's smooth and elastic, then let it rise for about an hour. After that, you'll need to shape the dough into small balls and coat them in garlic and parmesan mixture. Finally, bake the bread in the oven until it's golden brown and cooked through. For more detailed instructions, check out a recipe for Garlic Parmesan Monkey Bread online or in a cookbook.

Ingredient List for Garlic Parmesan Monkey Bread

Here's a list of Ingredients you'll need to make Garlic Parmesan Monkey Bread:

• 3 cups all-purpose flour
• 2 cloves garlic, minced
• 1/2 cup grated parmesan cheese
• 1 tsp. salt
• 1 tsp. sugar
• 1/4 cup unsalted butter, melted
• 1 packet active dry yeast
• 1 cup warm water

Carbohydrates and Protein Content in Garlic Parmesan Monkey Bread

Garlic Parmesan Monkey Bread is a good source of Carbohydrates, which provide the body with energy to perform daily tasks. It also contains a moderate amount of Protein, which is important for building and maintaining muscle mass. The exact amount of carbohydrates and protein in each serving of Garlic Parmesan Monkey Bread will vary depending on the recipe you use and the size of your servings.

The Fiber and Fat Count in Garlic Parmesan Monkey Bread

Unfortunately, Garlic Parmesan Monkey Bread is not a good source of Fiber, which is essential for maintaining a healthy digestive system. It also contains a high amount of Fat, which can contribute to weight gain if consumed in excess. However, you can make some healthy substitutions when preparing the bread. For example, you could try using whole wheat flour instead of white flour or using less butter to reduce the fat content.

Vitamins and Minerals in Garlic Parmesan Monkey Bread

Garlic Parmesan Monkey Bread contains some essential Vitamins and Minerals, including calcium, vitamin A, and vitamin C. These nutrients are important for maintaining healthy bones, vision, and immune function. However, the exact amount of vitamins and minerals in each serving will depend on the recipe you use and the Ingredients you choose to include.

Garlic Parmesan Monkey Bread as Part of a Balanced Diet

While Garlic Parmesan Monkey Bread is not the healthiest food option out there, it can still be part of a balanced diet if consumed in moderation. If you're trying to maintain a healthy weight, it's important to limit your intake of high-calorie snacks like this one. However, you can still enjoy Garlic Parmesan Monkey Bread as an occasional treat. Just be sure to balance it out with plenty of fresh fruits, vegetables, lean Proteins, and whole grains to ensure you're getting all the nutrients your body needs.

Garlic Parmesan Monkey Bread for Parties and Family Gatherings

Garlic Parmesan Monkey Bread is a great choice for parties, family gatherings, or any occasion where you want to serve a tasty appetizer or snack. It's easy to prepare, and you can customize the seasonings to suit your guests' taste preferences. To make the bread more appealing, consider serving it with a dipping sauce or a side of roasted vegetables. You could also experiment with different shapes and sizes to make the bread more visually interesting.

Tips for Serving and Storing Garlic Parmesan Monkey Bread

To ensure your Garlic Parmesan Monkey Bread stays fresh and delicious, it's important to store it properly. You can keep the bread in an airtight container or wrap it in plastic wrap and store it in the refrigerator for several days. When serving the bread, you could slice it into individual servings, or serve it in a whole loaf or pull-apart style. Consider adding additional toppings like herbs, grated cheese, or minced garlic for added flavor.