Calories in 1 serving Ginger Chicken Delight (Small)?

1 serving Ginger Chicken Delight (Small) is 140 calories.

If you're looking for a healthy meal option that's low in calorie and a good source of protein, then you may want to try 1 serving of our Ginger Chicken Delight (Small). With only 140 calories per serving, this dish is a great choice for those trying to maintain a healthy diet.

In addition to its low calorie count, Ginger Chicken Delight is also a good source of protein, which can help keep you feeling full and satisfied. One serving contains 23 grams of protein, making it an excellent choice for those looking to build or maintain muscle.

To make this dish even more appealing, it also has a flavorful combination of chicken and ginger. The ginger adds a subtle kick to the dish, which pairs well with the tender chicken. Best of all, Ginger Chicken Delight is quick and easy to prepare, making it an ideal choice for both lunch and dinner.

1 serving Ginger Chicken Delight (Small)

Healthy Meal Option

Ginger Chicken Delight is a nutritious and well-balanced meal option that can help you meet your daily nutritional requirements. This dish is rich in vitamins and minerals, including vitamin C, vitamin B6, and iron. It also contains healthy fats, such as monounsaturated and polyunsaturated fats, which can help improve cholesterol levels. By choosing Ginger Chicken Delight as a meal option, you can ensure that you're getting the nutrients your body needs to function properly.

Low in Calorie

One of the main benefits of Ginger Chicken Delight is its low calorie count. With only 140 calories per serving, this dish is an excellent choice for anyone trying to lose weight or maintain a healthy weight. By opting for low calorie meals like Ginger Chicken Delight, you can create a calorie deficit, which is necessary for weight loss. This can help you achieve your weight loss goals more quickly and easily. In addition to its low calorie count, Ginger Chicken Delight is also filling and satisfying, thanks to its high protein content.

Good Source of Protein

Protein is an essential nutrient that plays a crucial role in various body functions, including muscle growth and repair, immune system function, and hormone production. Ginger Chicken Delight is an excellent source of protein, with 23 grams per serving. By incorporating more protein-rich foods into your diet, you can improve your overall health and wellbeing. Protein can also help you feel full and satisfied for longer periods, which can aid in weight loss. Overall, Ginger Chicken Delight is a great choice for anyone looking to increase their protein intake.

Suitable for Small Appetites

If you have a small appetite, it can be challenging to find meals that are satisfying without being too filling. Fortunately, Ginger Chicken Delight is an ideal choice for those with small appetites. This dish has a small serving size, which makes it perfect for those who want to enjoy a healthy meal without overeating. At the same time, it's still packed with nutrients and flavor, making it a great choice for anyone. Whether you're looking for a light lunch or a small dinner, Ginger Chicken Delight is a perfect choice.

Flavorful Combination of Chicken and Ginger

Ginger Chicken Delight is a delicious and flavorful dish that combines tender chicken with the subtle spice of ginger. The ginger adds a unique flavor profile to the dish that sets it apart from other chicken dishes. At the same time, the chicken is tender and juicy, making it a pleasure to eat. Overall, Ginger Chicken Delight is a great choice for anyone looking for a flavorful and nutritious meal.

Quick and Easy to Prepare

When it comes to meal prep, convenience is key. That's why Ginger Chicken Delight is an excellent choice for those who want to save time and energy in the kitchen. This dish is quick and easy to prepare, taking only a few minutes to cook. Additionally, the ingredients are readily available and affordable, making it a great choice for anyone on a budget. Whether you're a busy professional or a college student, Ginger Chicken Delight is an ideal choice for those who want to eat healthy without sacrificing convenience or taste.

Ideal for Lunch or Dinner

Whether you're looking for a light lunch or a satisfying dinner, Ginger Chicken Delight is an ideal choice. This dish is versatile and can be paired with a variety of sides, such as steamed vegetables, brown rice, or quinoa. It's also filling and satisfying, making it perfect for those who want to enjoy a healthy meal without feeling hungry afterwards. Overall, Ginger Chicken Delight is a great choice for anyone looking for a quick, easy, and nutritious meal option.

Great for Meal Prep

If you're looking for a meal prep option that's both nutritious and delicious, then you may want to consider Ginger Chicken Delight. This dish is easy to prepare and can be stored in the fridge for several days. You can also make large batches and freeze them for later use. By incorporating Ginger Chicken Delight into your meal prep routine, you can ensure that you always have a healthy and convenient meal option on hand.

Gluten-Free Option

If you're following a gluten-free diet, then Ginger Chicken Delight is an excellent option for you. This dish is entirely gluten-free, making it safe for those with celiac disease or gluten intolerance. At the same time, it's still flavorful and nutritious, making it a great choice for anyone. Whether you're gluten intolerant or not, Ginger Chicken Delight is a delicious and healthy meal option that's worth trying.

Affordable and Convenient

When it comes to eating healthy, affordability is crucial. That's why Ginger Chicken Delight is an excellent choice for anyone on a budget. This dish is made with readily available and affordable ingredients, such as chicken breasts, ginger, and soy sauce. Additionally, it requires minimal prep time, making it a convenient and time-saving option. Overall, Ginger Chicken Delight is a great choice for anyone who wants to eat healthy without breaking the bank.

Eating healthy doesn't have to be boring or expensive. By incorporating dishes like Ginger Chicken Delight into your diet, you can enjoy nutritious and flavorful meals without sacrificing convenience or taste.

Frequently Asked Questions - Ginger Chicken Delight

1. What is the serving size for Ginger Chicken Delight?

The serving size for Ginger Chicken Delight (Small) is one serving.

2. How many calories are in Ginger Chicken Delight?

One serving of Ginger Chicken Delight (Small) contains 140 calories.

3. What are the ingredients in Ginger Chicken Delight?

The ingredients in Ginger Chicken Delight typically include chicken, ginger, garlic, soy sauce, sesame oil, and vegetables such as bell peppers and onions.

4. Is Ginger Chicken Delight a healthy food choice?

Ginger Chicken Delight can be a healthy food choice, as it is a good source of protein and contains a variety of vegetables. However, the overall healthiness of the dish depends on the specific recipe and cooking method used.

5. Is Ginger Chicken Delight suitable for individuals with dietary restrictions?

Ginger Chicken Delight may not be suitable for individuals with certain dietary restrictions, such as those who are allergic to soy or sesame. Additionally, the dish may contain added sugars or sodium, which may be a concern for some individuals.

Nutritional Values of 1 serving Ginger Chicken Delight (Small)

UnitValue
Calories (kcal)140 kcal
Fat (g)1.5 g
Carbs (g)8 g
Protein (g)21 g

Calorie breakdown: 10% fat, 25% carbs, 65% protein

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