Calories in 1 Serving Half White Balsamic Apple Vinaigrette Dressing?

1 Serving Half White Balsamic Apple Vinaigrette Dressing is 80 calories.

Looking for a tasty and low-calorie option to add flavor to your salads and recipes? Look no further than 1 Serving Half White Balsamic Apple Vinaigrette Dressing! With only 80 calories per serving, this dressing is a great way to add taste and nutrition to your meals.

Made with a blend of white balsamic vinegar, apple cider vinegar, and a variety of herbs and seasonings, this dressing is not only delicious, but also nutritious. Each serving contains 4 grams of fat, 4 grams of carbohydrates, and 0 grams of protein, making it a healthy option for those looking to maintain a balanced diet.

In this article, we'll explore the ingredients and nutrition information of 1 Serving Half White Balsamic Apple Vinaigrette Dressing, as well as its benefits, usage suggestions, and more!

1 Serving Half White Balsamic Apple Vinaigrette Dressing

Ingredients and Nutritional Information

1 Serving Half White Balsamic Apple Vinaigrette Dressing is made with a variety of nutritious ingredients, including white balsamic vinegar, apple cider vinegar, honey, and various herbs and seasonings. The dressing contains 80 calories per serving, with 4 grams of fat, 4 grams of carbohydrates, and 0 grams of protein. It is also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. Here is a breakdown of the ingredients and nutritional information for 1 Serving Half White Balsamic Apple Vinaigrette Dressing:

Benefits of White Balsamic Vinegar

White balsamic vinegar is a popular ingredient in salad dressings and marinades, and for good reason. This vinegar has a mild, slightly sweet flavor and is lower in acidity than its darker counterpart. Some benefits of white balsamic vinegar include:

  • May aid digestion
  • Can help regulate blood sugar
  • May help lower cholesterol
  • A good source of antioxidants

Usage and Serving Suggestions

1 Serving Half White Balsamic Apple Vinaigrette Dressing can be used in a variety of dishes, from salads to roasted vegetables. Here are some serving suggestions:

  • Toss with mixed greens, sliced apples, and walnuts for a delicious and nutritious salad
  • Drizzle over roasted Brussels sprouts or sweet potatoes for a savory side dish
  • Use as a marinade for chicken, pork, or shrimp

Pairings with Other Foods

1 Serving Half White Balsamic Apple Vinaigrette Dressing can be paired with a variety of other ingredients to create a delicious and balanced meal. Here are some pairing suggestions:

  • Drizzle over grilled chicken or fish to add flavor and moisture
  • Pair with roasted or sautéed vegetables for a healthy side dish
  • Use as a dipping sauce for fresh vegetables or bread

Homemade vs Store-Bought Variations

While store-bought dressings are convenient, homemade dressings can be a healthier and more cost-effective option. By making your own dressing, you can control the ingredients and adjust the flavor to your liking. Here are some benefits of making your own dressing:

  • You can control the ingredients and adjust the flavor to your liking
  • Homemade dressings are often healthier and lower in calories than store-bought options
  • You can save money by making your own dressing

Health Benefits of Apples

Apples are not only delicious, but also packed with nutrients. Some health benefits of apples include:

  • May help lower cholesterol and reduce the risk of heart disease
  • High in fiber, which can promote digestive health
  • Good source of vitamin C and antioxidants

Gluten-free and Vegan Options

1 Serving Half White Balsamic Apple Vinaigrette Dressing is gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. When making your own vinaigrette, be sure to use gluten-free and vegan ingredients to make it accessible to everyone.

Shelf-life and Storage Instructions

1 Serving Half White Balsamic Apple Vinaigrette Dressing has a shelf life of up to 2 weeks when stored in an airtight container in the refrigerator. Homemade dressings may not last as long as store-bought options, so be sure to check the expiration date and store accordingly.

Substitutes for White Balsamic Vinegar

If you don't have white balsamic vinegar on hand, you can use a substitute such as white wine vinegar or rice vinegar. Keep in mind that the flavor may be slightly different, so adjust the seasonings accordingly.

Culinary Uses for Vinaigrette Dressing

1 Serving Half White Balsamic Apple Vinaigrette Dressing can be used in a variety of culinary applications, beyond just salads and dressings. Here are some creative ways to use vinaigrette:

  • Use as a marinade for tofu or tempeh
  • Drizzle over grilled fruit for a sweet and tangy dessert
  • Use as a dipping sauce for sushi rolls or spring rolls

Frequently Asked Questions (FAQ) about Half White Balsamic Apple Vinaigrette Dressing

1. What is the serving size for this dressing?

The serving size for Half White Balsamic Apple Vinaigrette Dressing is one tablespoon, which is equivalent to 80 calories.

2. What are the ingredients used to make this dressing?

The ingredients used to make Half White Balsamic Apple Vinaigrette Dressing may vary depending on the brand, but typically include white balsamic vinegar, apple cider vinegar, olive oil, honey, Dijon mustard, salt, and pepper.

3. Can this dressing be used for other purposes besides salad dressing?

Yes, Half White Balsamic Apple Vinaigrette Dressing can be used for a variety of purposes besides salad dressing, such as marinade for grilled chicken, drizzle on roasted vegetables, or topping for sandwiches.

4. Does this dressing need to be refrigerated?

Yes, Half White Balsamic Apple Vinaigrette Dressing needs to be refrigerated after opening to maintain freshness and prevent spoilage.

5. Is this dressing suitable for vegans and vegetarians?

It depends on the specific brand and ingredients used in the dressing. Some brands may use honey or other non-vegan/vegetarian ingredients, so it's important to check the label before consuming. However, in general, this dressing is often suitable for vegans and vegetarians as it does not contain any animal products.

Nutritional Values of 1 Serving Half White Balsamic Apple Vinaigrette Dressing

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 50% fat, 50% carbs, 0% protein

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