Are you looking for a high-protein breakfast option that won't break your calorie budget? Look no further than the 1 Serving Ham & Cheddar Omelet from Bob Evans Egg Lites! This delicious dish packs in 23 grams of protein for just 402 calories, making it an ideal meal choice for anyone looking to start their day off with a nutritious, satisfying breakfast.

In addition to being high in protein and relatively low in calories, the Bob Evans Egg Lites omelet also contains a rich source of Vitamin A, which is essential for maintaining healthy skin and vision. Plus, for weight watchers, it's worth noting that this meal is a great option for those looking to keep their weight in check, as it's both filling and nutritious.

Overall, if you're looking for a quick and easy breakfast option that's perfect for a busy morning, the 1 Serving Ham & Cheddar Omelet from Bob Evans Egg Lites is definitely worth considering. Keep reading to learn more about why this dish is such a great choice for anyone looking to start their day off on the right foot.

High protein breakfast option

With 23 grams of protein in just one serving, the Bob Evans Egg Lites ham and cheddar omelet is an excellent breakfast choice for those looking to up their protein intake. Protein is essential for building and repairing tissues in the body, and it's also important for maintaining healthy hair, nails, and skin. Eating a high-protein breakfast like this omelet can also help you feel fuller for longer, which can be helpful for weight management. In fact, research has shown that eating a high-protein breakfast may be more effective for weight loss than eating a high-carbohydrate breakfast. Overall, if you're looking for a breakfast option that will keep you feeling full and satisfied all morning, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth considering.

Low calorie meal choice

At just 402 calories per serving, the Bob Evans Egg Lites ham and cheddar omelet is a great low-calorie meal choice for anyone looking to stay within their daily calorie goals. It's also relatively low in fat and carbs, making it a well-rounded meal option that won't leave you feeling weighed down. For those watching their weight, choosing low-calorie meal options like this omelet can be helpful for achieving and maintaining a healthy body weight. Plus, because it's rich in protein and other essential nutrients, you'll still feel satisfied and energized after eating. Overall, if you're looking for a delicious and nutritious meal option that won't weigh you down, the Bob Evans Egg Lites ham and cheddar omelet is an excellent choice.

Rich source of Vitamin A

In addition to being a great source of protein, the Bob Evans Egg Lites ham and cheddar omelet is also rich in Vitamin A. This essential nutrient is important for maintaining healthy vision, skin, and immune function. Getting enough Vitamin A in your diet can also be helpful for reducing your risk of certain health conditions, such as age-related macular degeneration and some types of cancer. Plus, because this omelet is so delicious and easy to make, it's a convenient way to get more of this essential nutrient in your diet. Overall, if you're looking for a meal option that's as nutritious as it is delicious, the Bob Evans Egg Lites ham and cheddar omelet definitely fits the bill!

Ideal option for weight watchers

If you're keeping an eye on your weight, the Bob Evans Egg Lites ham and cheddar omelet is an ideal meal choice. With just 402 calories per serving, it's a low-calorie option that still packs in plenty of protein and other essential nutrients. By choosing healthy meal options like this omelet, you can help keep your weight in check and maintain a healthy body composition. Plus, because it's so filling and satisfying, you'll be less likely to overeat later in the day. Overall, if you're looking for a satisfying meal option that won't sabotage your weight loss goals, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth trying out.

Quick and easy breakfast

One of the best things about the Bob Evans Egg Lites ham and cheddar omelet is how quick and easy it is to make. Whether you're pressed for time in the morning or just looking for a hassle-free breakfast option, this omelet is a great choice. To make it, simply cook the egg mixture in a non-stick skillet, add in some chopped ham and cheddar cheese, and cook until everything is heated through. Then, slide the omelet onto your plate and enjoy! Overall, if you're looking for a breakfast option that's as tasty as it is convenient, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth considering.

Perfect for a busy morning

If you're always on the go in the morning, finding time to eat a nutritious breakfast can be a challenge. Fortunately, the Bob Evans Egg Lites ham and cheddar omelet is a quick and easy meal option that's perfect for busy mornings. Because it's so easy to make, you can whip up this omelet in just a few minutes and be on your way. Plus, because it's relatively low in calories and high in protein, it's a great way to start your day off on the right foot. Overall, whether you're rushing out the door or just looking for a stress-free breakfast option, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth adding to your meal rotation.

Contains essential minerals like Calcium

In addition to being high in protein and other key nutrients, the Bob Evans Egg Lites ham and cheddar omelet is also a great source of essential minerals like Calcium. Calcium is important for maintaining healthy bones and teeth, and it's also involved in muscle function and nerve transmission. By including foods like this omelet in your diet, you can help ensure you're getting all the nutrients your body needs to function at its best. Overall, if you're looking for a meal option that's as nutritious as it is tasty, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth considering.

Suitable for a low-carb diet

If you're following a low-carb diet, the Bob Evans Egg Lites ham and cheddar omelet is an excellent meal choice. With just 10 grams of carbs per serving, it's a great way to satisfy your hunger without going over your carb limit for the day. Plus, because it's high in protein and other key nutrients, it's a filling and satisfying meal option that won't leave you feeling deprived or hungry. Overall, whether you're following a low-carb diet or just looking for a nutritious meal option, the Bob Evans Egg Lites ham and cheddar omelet is definitely worth adding to your recipe box.

Great taste with balanced nutrition

While it's important to choose healthy and nutritious meal options, it's also essential to find food that tastes good! Fortunately, the Bob Evans Egg Lites ham and cheddar omelet is a meal that delivers on both fronts. With its rich flavor, hearty texture, and balanced nutrition profile, this omelet is a meal that you can feel good about eating. Whether you're cooking it up as a quick breakfast or enjoying it as a satisfying lunch, it's a dish that's sure to hit the spot. Overall, if you're looking for a meal that's both delicious and nutritious, the Bob Evans Egg Lites ham and cheddar omelet is definitely one to try out.

Ideal for a healthy lifestyle

Maintaining a healthy lifestyle is all about finding balance in your diet and exercise routine. That's why the Bob Evans Egg Lites ham and cheddar omelet is such a great meal choice, as it's a dish that delivers on both taste and nutrition. With its high protein content, essential vitamins and minerals, and balanced macronutrient profile, this omelet is a meal that's perfect for anyone looking to improve their overall health and wellness. Overall, whether you're a fitness enthusiast, busy professional, or anyone in between, the Bob Evans Egg Lites ham and cheddar omelet is a meal that's sure to fit into your healthy lifestyle with ease.