Calories in 1 Serving Ham, Grilled Slice, Honey Smoked?

1 Serving Ham, Grilled Slice, Honey Smoked is 110 calories.

1 Serving Ham, Grilled Slice, Honey Smoked contains 110 calories. Whether you're looking for a nutritious breakfast option, a protein-rich snack or a quick lunch, grilled honey smoked ham slices offer a tasty solution. With its delicious taste and high nutritional value, honey smoked grilled ham slice is an excellent choice for health-conscious individuals looking to maintain a balanced diet.

Along with its savory flavor, grilled ham slices are also an excellent source of protein and iron. With 10 grams of protein and 8% iron per serving, grilled ham slices can help you stay energized throughout the day. They are also low in fat and contain zero carbs, making them a great snack option for those watching their calories.

In this article, we'll explore the nutritional benefits of honey smoked grilled ham slices, provide tips on how to cook and store them, and offer up some creative recipe ideas. Read on to discover everything you need to know about this delicious and healthy animal protein.

1 Serving Ham, Grilled Slice, Honey Smoked

Calories in Honey Smoked Grilled Ham Slice

A single serving of honey smoked grilled ham slice (28g) contains 110 calories. The calorie content of grilled ham slices may vary based on the preparation method, seasoning, and serving size. However, with its low caloric density, grilled ham slices can be a great snack or addition to any meal without adding too many calories to your daily intake.

Nutrition Facts of Grilled Ham Slice

Grilled honey smoked ham slices are an excellent source of protein, iron and low in fat A serving of 28g grilled honey smoked ham slice contains 10g protein, 1g fat, 0g carb. Additionally, this serving size contains 8% of the recommended daily intake of iron which supports healthy blood function and immune system.

Ham, Grilled Slice, Honey Smoked - Ingredients

Honey smoked grilled ham slices are typically made from whole muscle cuts of ham that have been brined and smoked to infuse them with a robust, sweet flavor. The ingredients may include ham, water, honey, salt, sugar, sodium nitrate, and sodium phosphate for flavoring and preservation. Before purchasing any ham or grilled slice products, it is important to read the label to check for any additives, preservatives or allergens that you may be sensitive to.

Benefits of Honey Smoked Grilled Ham Slice

Honey smoked grilled ham slices offer several nutritional benefits to support overall health and well-being Some of the benefits of consuming honey smoked grilled ham slices include high protein content for muscle building and repair, iron content for healthy blood cells, and low fat content for individuals seeking a leaner diet. The sweet and savory flavor of honey smoked grilled ham slices makes them a favorite among meat lovers, while their low calorie count makes them a great snack or addition to any meal.

Using Honey Smoked Grilled Ham Slice in Recipes

There are many ways to incorporate honey smoked grilled ham slices into your meals and recipes. Here are a few ideas to get you started - Add grilled ham slices to scrambled eggs or omelets for a protein-packed breakfast - Use honey smoked grilled ham slices as a topping for salads or sandwiches - Wrap grilled ham slices around asparagus or other veggies for a tasty, low-carb snack - Use grilled ham slices as a pizza topping or in a quiche

Substitutes for Honey Smoked Grilled Ham Slice

If you don't have honey smoked grilled ham slices on hand, there are a few other substitutes that you can use to achieve a similar flavor and texture. - Smoked turkey slices can be a good substitute for ham slices - Grilled chicken breast slices can be a leaner alternative to ham slices

Cooking Tips for Grilled Ham Slice

When cooking honey smoked grilled ham slices, there are a few tips to keep in mind to ensure they are flavorful and tender. - Don't overcook the ham slices as this can dry them out and make them tough - Brush the ham slices with a little olive oil or butter before grilling to prevent sticking and enhance the flavor profile - Use a meat thermometer to ensure the ham slices reach an internal temperature of at least 145°F for safe consumption

Storing Grilled Ham Slice for Longevity

To keep honey smoked grilled ham slices fresh and flavorful for as long as possible, consider the following storage tips. - Keep the ham slices in an airtight container in the refrigerator at a temperature of 40°F or lower - Use the ham slices within 3-5 days of opening the package - Freeze the ham slices for up to 2 months for long-term storage

There are many popular brands of honey smoked grilled ham slices available in the market. Some of the top brands include - Hormel Natural Choice - Boar's Head Honey Smoked Turkey Breast - Oscar Mayer Deli Fresh Honey Smoked Turkey Breast Before purchasing any brand, it is important to read the label and check the ingredients and nutritional information to ensure that it aligns with your dietary goals and preferences.

Frequently Asked Questions about Honey Smoked Grilled Ham Slice

- What Makes Honey Smoked Grilled Ham Slice Healthy? - Honey smoked grilled ham slices offer essential nutrients such as protein and iron, while also being low in fat and carbs. - How Can I Include Honey Smoked Grilled Ham Slice in my Diet? - You can use ham slices in salads, sandwiches, or recipes that call for ham. They can also be enjoyed as a snack. - How Should I Store Honey Smoked Grilled Ham Slice? - Keep the ham slices in an airtight container in the refrigerator, or freeze them for long-term storage. - What Are Some Substitute Options for Honey Smoked Grilled Ham Slice? - Smoked turkey slices or grilled chicken breast slices can be good alternatives.

Honey smoked grilled ham slices offer essential nutrients and a savory flavor that makes them a tasty and healthy addition to any balanced diet.

Frequently Asked Questions About Grilled Honey Smoked Ham Slice

1. How many slices of ham are in one serving?

Unfortunately, we do not have this information as it varies depending on the thickness of the slice. However, one serving is equivalent to 110 calories.

2. Is the ham pre-cooked or raw?

The ham is pre-cooked and honey smoked, making it a convenient and flavorful option for meals.

3. What are some suggestions for serving this ham slice?

The ham slice can be eaten as is, added to sandwiches or wraps, chopped up and added to salads or omelets, or used as a topping for pizzas or baked potatoes. The possibilities are endless!

4. Is this ham slice suitable for people with dietary restrictions?

The nutritional information for the ham slice includes 8g of protein and 6g of carbohydrates per serving. However, it contains sodium and sugar, so it may not be suitable for those who need to limit these ingredients in their diet.

5. How should I store the leftover ham slice?

Leftover ham slice should be wrapped tightly in plastic wrap or foil and stored in the refrigerator for up to four days. It can also be frozen for up to two months. To thaw, place in the refrigerator overnight or use the defrost setting on your microwave.

Nutritional Values of 1 Serving Ham, Grilled Slice, Honey Smoked

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)6 g
Protein (g)14 g

Calorie breakdown: 13% fat, 26% carbs, 61% protein

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