Calories in 1 Serving Ham N' Eggs Ham Pita?

1 Serving Ham N' Eggs Ham Pita is 510 calories.

Start your day with a delicious and protein-packed breakfast of 1 Serving Ham N' Eggs Ham Pita, with only 510 calories. This healthy breakfast option is an excellent choice for busy mornings when you need a quick and nutritious meal.

This dish is an excellent source of energy to start your day right. The ham and eggs provide protein and amino acids, while the pita bread is rich in carbohydrates that give you sustained energy. Additionally, the veggies add a pop of color and nutrients, making this breakfast option not only delicious but also incredibly nutritious.

In this article, we'll explore how to make this healthy breakfast recipe, its nutritional value, and some creative ways to customize it to your liking.

1 Serving Ham N

Protein-packed and Flavorful

This breakfast recipe is an excellent source of protein, with eggs and ham providing a total of 23 grams of protein per serving. Protein is essential for muscle growth and repair, making this dish perfect for active individuals who need to refuel after a workout. The ham and eggs add savory and meaty flavors while the pita bread provides a soft and chewy texture that complements the dish. All of these ingredients work together to create a flavor explosion that will tantalize your taste buds!

A Healthy Option for Busy Mornings

This breakfast recipe is perfect for busy mornings when you need to grab something quick, healthy, and satisfying. The pita bread is a low-calorie and easy-to-digest carbohydrate source that will keep you full and energized. The ham and eggs provide plenty of protein that will keep you feeling fuller for longer, reducing your cravings for unhealthy snacks before lunchtime. This dish is a much healthier option than grabbing a donut or fast-food breakfast sandwich on the go!

Perfect for Brunches and Picnics

This breakfast recipe is not only perfect for busy mornings but also for leisurely brunches or picnics in the park. Prepare a batch of these delicious pitas, and you can easily transport them to your favorite picnic spot! You can easily customize the recipe by adding or substituting different vegetables, such as spinach, mushrooms, or tomatoes. This dish is sure to impress your friends and family and make your picnics and brunches more exciting!

Easy to Make: Ready in Minutes

This breakfast recipe is quick and easy to make, even on busy mornings. You can prepare the ham and veggies the night before to save time. All you need to do in the morning is scramble the eggs, stuff the pita bread, and voila! This recipe takes only 15 minutes to prepare, and it's a much healthier option than grabbing a pre-made breakfast sandwich at the drive-thru. Plus, you can customize the recipe to your liking, making it the ideal breakfast option for busy individuals who want to enjoy a healthy and delicious meal.

Veggies Add a Pop of Color and Nutrients

This breakfast recipe includes a variety of colorful vegetables, such as bell peppers and onions, that add flavor, texture, and nutritional value to the dish. Bell peppers, for example, are an excellent source of vitamin C, while onions are packed with antioxidants that promote good health. Adding veggies to your breakfast is an easy way to increase your daily intake of vitamins, minerals, and fiber. You can also experiment with different veggies and herbs to create your own unique flavor profile.

Satisfies Hunger Without Weighing You Down

This breakfast recipe is light and satisfying, providing you with the energy you need to start your day without weighing you down. The pita bread is a low-calorie and easy-to-digest carbohydrate source that won't leave you feeling bloated or heavy. The ham and eggs provide a satiating dose of protein that will keep you feeling full for longer, reducing your cravings for unhealthy snacks before lunchtime. This dish is a much healthier option than grabbing a donut or fast-food breakfast sandwich on the go!

Ideal Combination of Savory and Sweet

This breakfast recipe combines savory and slightly sweet flavors in a delicious and unique way. The ham and eggs add savory and meaty flavors, while the honey-mustard dressing provides a slightly sweet and tangy flavor that complements the dish. The pita bread provides a soft and chewy texture that complements the other flavors and textures in the dish. All of these ingredients work together to create a dish that is both savory and sweet, making it a perfect breakfast option for those who love a balanced combination of flavors.

A Versatile Dish: Customize to Your Liking

This breakfast recipe is incredibly versatile and easy to customize to your liking. You can swap out the ham for turkey, bacon, or sausage to create a different flavor profile. You can also add or substitute different veggies, such as spinach, mushrooms, or tomatoes, to create a variety of different flavor combinations. Additionally, you can experiment with different dressings, such as ranch or Italian, to create a different taste.

Great Source of Energy to Start Your Day

This breakfast recipe is an excellent source of energy to start your day right. The ham and eggs provide protein and amino acids, while the pita bread is rich in carbohydrates that give you sustained energy. Additionally, the veggies add a pop of color and nutrients, making this breakfast option not only delicious but also incredibly nutritious. This dish is perfect for active individuals who need a quick and nutritious meal to fuel their day.

Ham and Eggs: A Classic Pairing with a Twist

Ham and eggs are a classic breakfast pairing that has stood the test of time. This recipe adds a unique twist to this pairing by stuffing them into a pita bread and adding some veggies and honey-mustard dressing. This new twist on a classic breakfast is sure to impress your friends and family and make your mornings more exciting! Additionally, this recipe is easy to customize, so you can experiment with different variations to find the perfect flavor profile for you.

"Start your day with a delicious and protein-packed breakfast of 1 Serving Ham N' Eggs Ham Pita, with only 510 calories."

5 FAQ About the Serving Ham N' Eggs Ham Pita with 510 calories

1. How many grams of protein does the Ham N' Eggs Ham Pita contain?

A single serving of Ham N' Eggs Ham Pita contains approximately 21 grams of protein.

2. What are the nutritional benefits of this dish?

With 510 calories, this dish is a good source of high quality protein, essential vitamins and minerals, and healthy carbohydrates.

3. Does this dish contain any allergens?

Yes, this dish contains ham which is derived from pork, and therefore may not be suitable for individuals with pork allergies. Additionally, the pita bread may contain gluten which could be problematic for those with gluten intolerance or celiac disease.

4. How does this dish fit into a healthy diet?

While this dish is relatively high in calories, it can still fit into a healthy diet if eaten in moderation as part of a balanced meal plan. It's important to pair it with healthy sides such as fruit, vegetables or low-fat dairy products to ensure that you are meeting all of your nutritional needs.

5. How can I make this dish healthier?

There are a number of ways to make this dish healthier, such as by using leaner cuts of ham or substituting it with a plant-based protein. You can also use whole grain pita bread and add more veggies to increase the nutritional value of the meal.

Nutritional Values of 1 Serving Ham N' Eggs Ham Pita

UnitValue
Calories (kcal)510 kcal
Fat (g)15,5 g
Carbs (g)59 g
Protein (g)28 g

Calorie breakdown: 15% fat, 58% carbs, 27% protein

Similar Calories and Nutritional Values