1 Serving Hi-C Fruit Punch - Large contains 290 calories.
If you're looking for a refreshing beverage to quench your thirst, Hi-C Fruit Punch - Large is a popular option. But before you indulge, it's important to understand the nutritional information. One serving of Hi-C Fruit Punch - Large contains 72 grams of carbohydrates, 0 grams of fat, and 0 grams of protein.
In this article, we'll explore the benefits and side effects of Hi-C Fruit Punch - Large and compare it with other popular beverages.
Calories in Hi-C Fruit Punch - Large
One serving of Hi-C Fruit Punch - Large contains 290 calories.
Carbohydrates in Hi-C Fruit Punch - Large
One serving of Hi-C Fruit Punch - Large contains 72 grams of carbohydrates.
Fat in Hi-C Fruit Punch - Large
One serving of Hi-C Fruit Punch - Large contains 0 grams of fat.
Protein in Hi-C Fruit Punch - Large
One serving of Hi-C Fruit Punch - Large contains 0 grams of protein.
Sugar in Hi-C Fruit Punch - Large
One serving of Hi-C Fruit Punch - Large contains 70 grams of sugar.
Vitamins and Minerals in Hi-C Fruit Punch - Large
Hi-C Fruit Punch - Large contains vitamin C, vitamin E, and niacin
Ingredients of Hi-C Fruit Punch - Large
The ingredients of Hi-C Fruit Punch - Large include high fructose corn syrup, water, citric acid, natural and artificial flavors, potassium benzoate, and potassium citrate.
Benefits of Hi-C Fruit Punch - Large
The main benefit of Hi-C Fruit Punch - Large is that it is a refreshing and tasty beverage. It also provides some vitamin C and other important nutrients.
Side Effects of Hi-C Fruit Punch - Large
Consuming too much Hi-C Fruit Punch - Large can lead to high sugar intake and potentially contribute to health issues like obesity and diabetes.
Comparison with Other Beverages
Compared to other sugary drinks like soda, Hi-C Fruit Punch - Large contains fewer calories and less caffeine. However, it still contains a high amount of sugar and should be consumed in moderation.
A glass of Hi-C Fruit Punch - Large can be a refreshing treat, but it's important to consume it in moderation as part of a balanced diet.
5 FAQs about Hi-C Fruit Punch
1. What is Hi-C Fruit Punch?
Hi-C Fruit Punch is a fruit-flavored beverage that is typically served cold. It is made with a blend of fruit juices and other ingredients to create a sweet and refreshing taste.
2. How many calories are in a large serving of Hi-C Fruit Punch?
A large serving of Hi-C Fruit Punch contains 290 calories.
3. Is Hi-C Fruit Punch healthy?
Hi-C Fruit Punch is not considered a healthy beverage as it is high in sugar and calories. It should be consumed in moderation as part of a balanced diet.
4. Can Hi-C Fruit Punch be consumed by people with dietary restrictions?
Hi-C Fruit Punch contains ingredients that may not be suitable for people with certain dietary restrictions, such as those who follow a gluten-free or vegan diet. It is important to check the label and ingredient list before consuming.
5. Where can I find Hi-C Fruit Punch?
Hi-C Fruit Punch can be found at most fast-food restaurants, convenience stores, and grocery stores. It is also available for purchase online.