If you're a fan of ham, you'll love Hormel Cure 81 Unsliced Whole Ham. This delicious ham is packed with flavor and nutritional benefits, making it a great addition to any meal. One serving of Hormel Cure 81 Unsliced Whole Ham contains 130 calories, which is a relatively low amount compared to other types of meat.

In addition to being low in calories, Hormel Cure 81 Unsliced Whole Ham is also low in fat and carbohydrates, and high in protein. It's a great source of essential vitamins and minerals, including iron and zinc.

In this article, we'll explore the nutritional content and health benefits of Hormel Cure 81 Unsliced Whole Ham, as well as provide some cooking instructions, storage tips, and serving suggestions to help you make the most of this delicious ham.

Calories per serving

Hormel Cure 81 Unsliced Whole Ham is a great choice for those who are watching their calorie intake. One serving contains only 130 calories, which is significantly lower than many other types of meat. This makes Hormel Cure 81 Unsliced Whole Ham a great option for those who are looking to maintain a healthy weight or lose weight. It's a filling and nutritious choice that won't weigh you down with excess calories.

Fat content

If you're looking for a lean and healthy source of protein, Hormel Cure 81 Unsliced Whole Ham is a great choice. It contains only 3 grams of fat per serving, which is significantly less than other types of meat like beef or pork. This makes it a great option for those who are watching their fat intake or trying to reduce their overall consumption of animal products. Despite being low in fat, Hormel Cure 81 Unsliced Whole Ham is still packed with flavor and nutrition.

Protein content

One of the key nutritional benefits of Hormel Cure 81 Unsliced Whole Ham is its high protein content. With 17 grams of protein per serving, it's a great way to fuel your body and support healthy muscle development. Protein is an essential nutrient that helps to build and repair tissues in the body, as well as support the immune system and provide energy. By incorporating Hormel Cure 81 Unsliced Whole Ham into your diet, you can ensure that you're getting all the protein your body needs to function at its best.

Carbohydrate content

For those who are following a low-carbohydrate diet or simply trying to reduce their carb intake, Hormel Cure 81 Unsliced Whole Ham is a great option. It contains only 1 gram of carbohydrates per serving, making it a great choice for those who are watching their carb intake. Despite being low in carbs, Hormel Cure 81 Unsliced Whole Ham is still packed with flavor and nutrition, making it a great addition to any meal.

Sodium content

One thing to keep in mind when consuming Hormel Cure 81 Unsliced Whole Ham is its sodium content. With 680 milligrams of sodium per serving, it's a relatively high-sodium food. While sodium is an important mineral that is necessary for many bodily functions, excess sodium intake can lead to high blood pressure and other health problems. If you're watching your sodium intake, it's important to consume Hormel Cure 81 Unsliced Whole Ham in moderation.

Cooking instructions

When it comes to cooking Hormel Cure 81 Unsliced Whole Ham, there are several options available. You can cook it in the oven, on the stovetop, or in a slow cooker, depending on your preference. To cook it in the oven, preheat your oven to 325 degrees F and place the ham in a roasting pan. Cover with foil and bake for 15 minutes per pound, until the internal temperature reaches 140 degrees F. For stovetop cooking, place the ham in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 25 minutes per pound, until the internal temperature reaches 140 degrees F. For slow cooker cooking, place the ham in the slow cooker with water or other liquids and cook on low for 6-8 hours or until heated through.

Storage tips

To ensure that your Hormel Cure 81 Unsliced Whole Ham stays fresh and delicious, it's important to store it properly. If you plan to use it soon after purchasing, store it in the refrigerator in its original packaging or in an airtight container. If you won't be using it for a while, you can also freeze it for later use. To freeze, remove it from the packaging and wrap it tightly in plastic wrap or aluminum foil. It will stay fresh in the freezer for up to 6 months.

Serving suggestions

Once your Hormel Cure 81 Unsliced Whole Ham is cooked and ready to eat, there are many ways to enjoy it. It's delicious on its own as a main course, or can be used as a protein source in salads or sandwiches. It's also a great addition to recipes like quiches, frittatas, and casseroles. The possibilities are endless when it comes to incorporating Hormel Cure 81 Unsliced Whole Ham into your meals!

Ingredient list

If you're curious about what goes into Hormel Cure 81 Unsliced Whole Ham, the ingredient list is relatively short and straightforward. It contains ham, water, sugar, salt, sodium phosphate, sodium erythorbate, and sodium nitrite. These ingredients are all safe and commonly used in the production of cured meats. They help to enhance the flavor and texture of the ham, while also preserving it and preventing spoilage.

Health benefits

When it comes to the health benefits of Hormel Cure 81 Unsliced Whole Ham, there are many to consider. As previously mentioned, it's low in calories, fat, and carbs, making it a great choice for those who are watching their weight or trying to maintain a healthy diet. Additionally, it's high in protein and other essential vitamins and minerals, including iron and zinc. These nutrients are important for building and repairing tissues in the body, as well as supporting the immune system and providing energy. Overall, Hormel Cure 81 Unsliced Whole Ham is a delicious and nutritious choice that can help you meet your dietary needs and support overall health and wellness.