Calories in 100 G Brown and Serve Reduced Fat Turkey Sausage?

100 G Brown and Serve Reduced Fat Turkey Sausage is 200 calories.

Looking for a way to start your day off on a healthier note? Our 100 G Brown and Serve Reduced Fat Turkey Sausage is the perfect option, with only 200 calories per serving.

Not only is it low in calories, but it is also packed with nutrients. This sausage is a great source of protein, which is essential for building and repairing muscles, as well as keeping you feeling full and satisfied for longer periods of time.

In this article, we'll take a closer look at the nutritional benefits of our turkey sausage, as well as some convenient ways to incorporate it into your daily routine.

100 G Brown and Serve Reduced Fat Turkey Sausage

Nutritional information

Our Brown and Serve Reduced Fat Turkey Sausage is a healthy option that is packed with protein and essential nutrients. Each serving contains 200 calories, 10 grams of fat, and 21 grams of protein. It is also rich in iron, zinc, and vitamin B12, all of which are important for maintaining a healthy diet. In addition, our turkey sausage is made with high-quality ingredients and contains no artificial flavors or preservatives. So not only is it good for you, but it also tastes great and is made with real food. Whether you are trying to lose weight, build muscle, or just maintain a healthy lifestyle, our Brown and Serve Reduced Fat Turkey Sausage is the perfect addition to your diet.

Reduced fat content

One of the main benefits of our Brown and Serve Reduced Fat Turkey Sausage is its low fat content. With only 10 grams of fat per serving, it is a much healthier option than traditional pork sausage, which can contain up to 20 grams of fat or more per serving. By choosing a sausage with reduced fat content, you can cut back on your overall calorie intake and reduce your risk of heart disease and other health problems. And the best part is, you don't have to sacrifice flavor or satisfaction – our turkey sausage is just as delicious as traditional sausage, with a savory, smoky flavor that you will love. So if you are looking for a healthier alternative to traditional sausage, our Brown and Serve Reduced Fat Turkey Sausage is the perfect option.

Convenient serving size

One of the great things about our Brown and Serve Reduced Fat Turkey Sausage is that it comes in a convenient, pre-cooked serving size. Each sausage is individually wrapped, so you can simply pop it in the microwave or oven for a quick and easy breakfast on the go. This makes our turkey sausage the perfect option for busy mornings when you don't have a lot of time to spare. And because it is pre-cooked, you don't have to worry about any messy prep work or clean up. So whether you are running out the door to work or need a quick and easy breakfast option for your kids, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution.

Perfect for breakfast

Breakfast is the most important meal of the day, and our Brown and Serve Reduced Fat Turkey Sausage is the perfect option to help you start your day off right. With its high protein content, our turkey sausage will keep you feeling full and satisfied for longer periods of time, preventing mid-morning cravings and giving you the energy you need to tackle your busy day. In addition, our sausage is a great way to add some variety and flavor to your breakfast routine. You can pair it with eggs, toast, or even add it to a breakfast sandwich for a delicious and satisfying meal. So if you are looking to spice up your breakfast routine and give yourself a healthy and satisfying start to the day, our Brown and Serve Reduced Fat Turkey Sausage is the perfect option.

Easy to prepare

One of the great things about our Brown and Serve Reduced Fat Turkey Sausage is how easy it is to prepare. Whether you are cooking it in the microwave or the oven, it only takes a few minutes to heat up and is ready to eat in no time. So if you are looking for a quick and easy meal option that doesn't require a lot of prep work, our turkey sausage is the perfect solution. And because it is pre-cooked, you don't have to worry about any messy prep work or clean up. Simply heat up a sausage or two and pair it with your favorite breakfast foods for a delicious and satisfying meal that will keep you energized all morning long.

Great low-calorie option

If you are looking for a healthy and satisfying meal option that won't break the bank in terms of calories, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution. Each serving contains only 200 calories, making it a great low-calorie option that won't leave you feeling hungry or deprived. And because our sausage is packed with protein and essential nutrients, you can feel good about eating it as part of a balanced diet. Whether you are trying to lose weight, build muscle, or just maintain a healthy lifestyle, our turkey sausage is the perfect addition to your meal plan. So the next time you are looking for a healthy and satisfying meal option, give our Brown and Serve Reduced Fat Turkey Sausage a try.

Versatile ingredient

Not only is our Brown and Serve Reduced Fat Turkey Sausage a delicious and healthy breakfast option, but it is also a versatile ingredient that can be used in a variety of recipes. You can add it to omelets, breakfast burritos, and even stir-fries for a delicious and protein-packed meal. And because our sausage is pre-cooked and easy to prepare, it makes meal prep a breeze. You can cook up a batch at the beginning of the week and use it in multiple recipes throughout the week, saving you time and money on groceries. So whether you are looking to add some flavor and nutrition to your breakfast routine, or need a versatile ingredient for your meal prep, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution.

Ideal for meal prep

If you are looking for a convenient and healthy meal prep option, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution. It comes in a pre-cooked, individually wrapped serving size, making it easy to portion out and use in multiple recipes throughout the week. And because our sausage is low in calories and high in protein, it is a great addition to any meal plan. You can use it in breakfast burritos, stir-fries, or even just pair it with some scrambled eggs and toast for a delicious and satisfying meal. So if you are looking for a convenient and healthy meal prep option that won't leave you feeling hungry or deprived, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution.

Delicious flavor

One of the best things about our Brown and Serve Reduced Fat Turkey Sausage is its delicious flavor. Made with high-quality ingredients and a special blend of spices, our turkey sausage has a savory, smoky flavor that you are sure to love. And because our sausage is pre-cooked and easy to prepare, you can enjoy its delicious flavor in a variety of ways. Whether you are pairing it with eggs for breakfast, using it in a stir-fry for lunch, or adding it to a pasta dish for dinner, our turkey sausage is a versatile ingredient that will add flavor and nutrition to any meal. So if you are looking for a healthier alternative to traditional sausage that is packed with flavor and nutrition, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution.

Healthier alternative

If you are looking for a healthier alternative to traditional pork sausage, our Brown and Serve Reduced Fat Turkey Sausage is the perfect solution. With its reduced fat content and high protein content, it is a much healthier option that will help you maintain a balanced and healthy diet. And because our sausage is made with high-quality ingredients and contains no artificial flavors or preservatives, you can feel good about eating it as part of your weekly meal plan. Whether you are trying to lose weight, build muscle, or just maintain a healthy lifestyle, our turkey sausage is the perfect addition to your diet. So the next time you are looking for a healthier alternative to traditional sausage, give our Brown and Serve Reduced Fat Turkey Sausage a try. Your taste buds – and your body – will thank you.

FAQs about Brown and Serve Reduced Fat Turkey Sausage

1. How many sausages are in a serving?

One serving of the Brown and Serve Reduced Fat Turkey Sausage contains 2 sausages.

2. What is the cooking time for this product?

The cooking time for these sausages is approximately 6-8 minutes on medium-high heat, flipping occasionally to ensure even cooking.

3. What is the fat content of the sausages?

The Brown and Serve Reduced Fat Turkey Sausages contain only 6 grams of fat, which is significantly less compared to regular pork sausages.

4. Are these sausages gluten-free?

No, these sausages are not gluten-free as they contain wheat and soy products.

5. Can these sausages be frozen?

Yes, these sausages can be frozen for up to 2 months. Simply place them in an airtight container or freezer bag and store in the freezer until ready to use.

Nutritional Values of 100 G Brown and Serve Reduced Fat Turkey Sausage

UnitValue
Calories (kcal)200 kcal
Fat (g)10.3 g
Carbs (g)10.77 g
Protein (g)17 g

Calorie breakdown: 45% fat, 21% carbs, 33% protein

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