Calories in 1 cup (254 g) Mini Bites Mini Pasta Shells & Meatballs?

1 cup (254 g) Mini Bites Mini Pasta Shells & Meatballs is 250 calories.

If you're looking for a quick and satisfying meal, 1 cup (254 g) of Mini Bites Mini Pasta Shells & Meatballs provides 250 calories. These bite-sized pasta shells and meatballs are perfect for a small meal or snack.

Mini Bites Mini Pasta Shells & Meatballs are also a good source of protein, carbs, and fiber. They can be a convenient option for busy days or when you're on-the-go.

In this article, we'll explore the nutritional information and offer tips for reheating and storing Mini Bites Mini Pasta Shells & Meatballs.

1 cup (254 g) Mini Bites Mini Pasta Shells & Meatballs

Calories in Mini Bites Mini Pasta Shells & Meatballs

1 cup (254 g) of Mini Bites Mini Pasta Shells & Meatballs provides 250 calories. This makes them a good option for a small meal or snack. If you're watching your calorie intake, it's important to be mindful of portion sizes. You can track your calories using a food diary or app.

Protein in Mini Bites Mini Pasta Shells & Meatballs

Mini Bites Mini Pasta Shells & Meatballs are a good source of protein, with 12 grams per serving. Protein is important for building and repairing muscle, as well as maintaining a healthy immune system.

Carbs in Mini Bites Mini Pasta Shells & Meatballs

Each serving of Mini Bites Mini Pasta Shells & Meatballs contains 30 grams of carbs. Carbs are the body's main source of energy and can help you feel full and satisfied.

Fat in Mini Bites Mini Pasta Shells & Meatballs

Mini Bites Mini Pasta Shells & Meatballs contain 7 grams of fat per serving. Fat is an essential nutrient that helps support brain function and hormone regulation. However, it's important to consume it in moderation as it's calorie-dense.

Sodium in Mini Bites Mini Pasta Shells & Meatballs

Each serving of Mini Bites Mini Pasta Shells & Meatballs contains 550 milligrams of sodium. Sodium is an important mineral that helps regulate fluid balance in the body. However, consuming too much can increase blood pressure and the risk of heart disease.

Cholesterol in Mini Bites Mini Pasta Shells & Meatballs

Mini Bites Mini Pasta Shells & Meatballs contain 35 milligrams of cholesterol per serving. Cholesterol is a type of fat that's essential for hormone production and cell membrane function. However, consuming too much can increase the risk of heart disease.

Sugar in Mini Bites Mini Pasta Shells & Meatballs

Mini Bites Mini Pasta Shells & Meatballs contain 2 grams of sugar per serving. Added sugars can contribute to weight gain and increase the risk of chronic diseases like type 2 diabetes and heart disease. It's important to limit your intake.

Fiber in Mini Bites Mini Pasta Shells & Meatballs

Each serving of Mini Bites Mini Pasta Shells & Meatballs contains 3 grams of fiber. Fiber is important for digestion and can help you feel full and satisfied.

Microwave Instructions for Mini Bites Mini Pasta Shells & Meatballs

To heat Mini Bites Mini Pasta Shells & Meatballs in the microwave, remove the plastic film and cover with a microwave-safe lid or plate. Microwave on high for 1 1/2 to 2 minutes or until fully heated. Stir halfway through the cooking process to ensure even heating.

Storage Tips for Mini Bites Mini Pasta Shells & Meatballs

Mini Bites Mini Pasta Shells & Meatballs should be stored in the freezer until ready to eat. To thaw, microwave on high for 1 to 2 minutes or leave in the refrigerator overnight. Once thawed, they should be heated immediately. Leftovers should be stored in an airtight container in the refrigerator for up to 3 days.

Frequently Asked Questions about Mini Bites Mini Pasta Shells & Meatballs

1. How many servings are in one cup of Mini Bites Mini Pasta Shells & Meatballs?

One cup (254 g) of Mini Bites Mini Pasta Shells & Meatballs is typically considered one serving size.

2. How many calories are in one cup of Mini Bites Mini Pasta Shells & Meatballs?

One cup of Mini Bites Mini Pasta Shells & Meatballs contains approximately 250 calories.

3. What ingredients are in Mini Bites Mini Pasta Shells & Meatballs?

Mini Bites Mini Pasta Shells & Meatballs typically contain pasta shells, beef meatballs, tomato sauce, water, and various seasonings.

4. Can Mini Bites Mini Pasta Shells & Meatballs be microwaved?

Yes, Mini Bites Mini Pasta Shells & Meatballs can be microwaved. Simply follow the instructions on the packaging for best results.

5. Are Mini Bites Mini Pasta Shells & Meatballs gluten-free?

No, Mini Bites Mini Pasta Shells & Meatballs contain wheat-based pasta shells and are not gluten-free.

Nutritional Values of 1 cup (254 g) Mini Bites Mini Pasta Shells & Meatballs

UnitValue
Calories (kcal)250 kcal
Fat (g)10 g
Carbs (g)29 g
Protein (g)8 g

Calorie breakdown: 38% fat, 49% carbs, 13% protein

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