Calories in 1 bar Fruit & Nut Walnut & Date Bar?

1 bar Fruit & Nut Walnut & Date Bar is 170 calories.

Looking for a healthy snack option for busy days? Look no further than the 1 bar Fruit & Nut Walnut & Date Bar! With only 170 calories per bar, it's a guilt-free way to satisfy your snack cravings.

Not only is this bar low in calories, but it's also rich in fiber, which can help keep you feeling full and satisfied throughout the day. Plus, it's packed with nutrients like vitamin E and healthy fats from walnuts, making it a great addition to any diet.

Whether you're looking to manage your weight, fuel up after a workout, or just satisfy your sweet tooth, the 1 bar Fruit & Nut Walnut & Date Bar is the perfect on-the-go option. And best of all, it's gluten-free, vegan, and free of artificial flavors and sweeteners.

1 bar Fruit & Nut Walnut & Date Bar

Healthy Snack Option for Busy Days

Finding healthy and convenient snacks can be a challenge, especially when you're on the go. But with the 1 bar Fruit & Nut Walnut & Date Bar, you can enjoy a delicious and nutritious snack no matter where your day takes you. Whether you're running from work to the gym or just need a quick snack between meetings, this bar is a great way to fuel up and stay focused throughout the day. Plus, with its low calorie count and high fiber content, it's a great way to stay on track with your health and wellness goals.

Rich in Fiber

Fiber is an essential nutrient that can help keep your digestive system running smoothly and your body feeling full and satisfied between meals. Luckily, the 1 bar Fruit & Nut Walnut & Date Bar is packed with fiber, making it a great option for anyone looking to boost their fiber intake. With 4 grams of fiber per bar, this snack can help keep you feeling full and satisfied for hours, while also supporting healthy digestion and regularity. So if you're looking for a tasty and convenient way to boost your fiber intake, look no further than the 1 bar Fruit & Nut Walnut & Date Bar.

Packed with Nutrients

When it comes to snacking, it's important to choose options that not only taste good but also provide your body with essential nutrients. Luckily, the 1 bar Fruit & Nut Walnut & Date Bar is packed with a variety of vitamins and minerals, as well as healthy fats from walnuts. Each bar contains 20% of your daily recommended intake of vitamin E, which is an important antioxidant that helps protect your cells from damage. Plus, walnuts are a great source of omega-3 fatty acids, which can help support heart health and brain function. So if you're looking for a nutritious and delicious snack, give the 1 bar Fruit & Nut Walnut & Date Bar a try.

Great for Weight Management

Managing your weight can be a challenge, but choosing the right snacks can make all the difference. That's why the 1 bar Fruit & Nut Walnut & Date Bar is a great option for anyone looking to control their calorie intake and manage their weight. With only 170 calories per bar, it's a great way to satisfy your sweet tooth without going overboard. Plus, the high fiber content can help keep you feeling full and satiated between meals, reducing the likelihood of overeating. So if you're looking for a tasty and convenient way to manage your weight, give the 1 bar Fruit & Nut Walnut & Date Bar a try.

Perfect on-the-go Snack

When you're constantly on the go, it can be hard to find healthy and convenient snack options. But with the 1 bar Fruit & Nut Walnut & Date Bar, you can enjoy a nutritious and delicious snack no matter where your day takes you. Whether you're headed to work, the gym, or just running errands, this snack bar is the perfect way to fuel up and stay energized throughout the day. Plus, its compact size makes it easy to slip into your purse or gym bag for a quick and easy snack on the go. So if you're looking for a tasty and convenient snack option, try the 1 bar Fruit & Nut Walnut & Date Bar today.

Ideal for Post Workout Recovery

After a tough workout, it's important to refuel your body with the right nutrients to support muscle recovery and repair. And the 1 bar Fruit & Nut Walnut & Date Bar is a great way to do just that. Packed with protein, fiber, and healthy fats, this snack can help support muscle recovery and reduce inflammation after exercise. Plus, the natural sugars from the dates can help restore glycogen levels, which can help you recover faster between workouts. So if you're looking for an easy and convenient way to support post-workout recovery, try the 1 bar Fruit & Nut Walnut & Date Bar today.

Gluten-Free Option

For people with celiac disease or gluten intolerance, finding gluten-free snack options can be a challenge. But with the 1 bar Fruit & Nut Walnut & Date Bar, you can enjoy a delicious and nutritious snack without the worry of gluten. This snack is completely gluten-free, making it a safe and convenient option for anyone with gluten sensitivities. And best of all, it's still packed with fiber, protein, and healthy fats, making it a great addition to any diet. So whether you have gluten sensitivities or simply prefer gluten-free snack options, the 1 bar Fruit & Nut Walnut & Date Bar is a great choice.

No Artificial Flavors or Sweeteners

When it comes to snack bars, many options are loaded with artificial flavors and sweeteners, making them less than ideal for those looking for a natural and healthy option. But with the 1 bar Fruit & Nut Walnut & Date Bar, you can enjoy a snack that's free from artificial flavors and sweeteners. This snack is made with simple and natural ingredients, like dates, walnuts, and almonds, and contains no added sugars or artificial sweeteners. And with a delicious and satisfying flavor, you won't even miss the fake stuff. So if you're looking for a snack that's both natural and delicious, give the 1 bar Fruit & Nut Walnut & Date Bar a try.

Satisfies Sweet Tooth Cravings

We all have cravings from time to time, especially for sweet treats. And while indulging in these cravings every once in a while is perfectly fine, it's important to choose options that won't derail your healthy eating habits. That's where the 1 bar Fruit & Nut Walnut & Date Bar comes in. With its sweet and satisfying flavor, it's the perfect way to satisfy your sweet tooth cravings without going overboard. And with only 170 calories per bar, it won't wreck your progress either. So if you're looking for a satisfying and flavorful way to indulge your sweet tooth, give the 1 bar Fruit & Nut Walnut & Date Bar a try.

Suitable for Vegan Diet

For those following a vegan or plant-based diet, finding snack options that fit their dietary needs can be a challenge. But with the 1 bar Fruit & Nut Walnut & Date Bar, vegans can enjoy a delicious and nutrient-packed snack. This snack is completely vegan, meaning it's free from animal products and by-products. And with its plant-based protein and healthy fats from walnuts, it's a great way to support your vegan or plant-based lifestyle. So if you're looking for a convenient and tasty vegan snack option, give the 1 bar Fruit & Nut Walnut & Date Bar a try.

Healthy snacking doesn't have to be boring or bland. With the 1 bar Fruit & Nut Walnut & Date Bar, you can enjoy a delicious and nutritious snack any time of day.

5 Frequently Asked Questions about Fruit & Nut Walnut & Date Bar

1. What are the ingredients in the Fruit & Nut Walnut & Date Bar?

The Fruit & Nut Walnut & Date Bar contains natural ingredients including organic dates, walnuts, almonds, organic raisins, and organic cranberries. It doesn't contain any artificial colors or flavors.

2. Is the Fruit & Nut Walnut & Date Bar vegan?

Yes, the Fruit & Nut Walnut & Date Bar is vegan and does not contain any animal products. It is a great option for vegan snackers to enjoy.

3. How many calories does the Fruit & Nut Walnut & Date Bar have?

The Fruit & Nut Walnut & Date Bar has 170 calories per serving. It is a healthy snack option for people who are watching their calorie intake.

4. Is the Fruit & Nut Walnut & Date Bar gluten-free?

Yes, the Fruit & Nut Walnut & Date Bar is gluten-free, making it a safe and healthy snack option for people with gluten intolerance or celiac disease.

5. Where can I find the Fruit & Nut Walnut & Date Bar?

You can find the Fruit & Nut Walnut & Date Bar in most grocery stores, health food stores, and online marketplaces. It is a popular snack option for people who want to eat healthy and natural food.

Nutritional Values of 1 bar Fruit & Nut Walnut & Date Bar

UnitValue
Calories (kcal)170 kcal
Fat (g)9 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 45% fat, 49% carbs, 7% protein

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