1 Serving Jamaican Chicken - Special Request Vegetables Steamed Plain is a perfect meal option for those conscious about their calorie intake. This meal contains only 280 calories and is packed with healthy nutrients to satisfy your appetite.
This low-calorie meal is high in protein, making it an ideal option for people who want to build muscle and maintain their weight. Jamaican Chicken is a flavorful and protein-rich addition to the meal that will leave your taste buds satisfied.
In this article, we'll explore the benefits of this healthy meal and why it's an excellent option for anyone looking to eat healthily and maintain their body weight.
Healthy Ingredients for a Balanced Meal
This meal is packed with healthy ingredients that make it a perfect choice for anyone who wants to eat healthily. The Jamaican chicken is cooked in olive oil, which is rich in healthy fats that help reduce inflammation and maintain cardiovascular health. The vegetables in this meal are steamed plain, which retains all their essential nutrients and vitamins. This meal is a complete package of protein, vitamins, and minerals that make it an excellent choice for anyone who wants to maintain a balanced meal.
Low-Calorie and High-Protein Meal
This meal is designed for people who want to maintain their weight and build muscle. It contains only 280 calories and is high in protein. The Jamaican Chicken contains 21 grams of protein, which is essential for maintaining muscle mass and healthy bones. This meal is perfect for anyone who wants to get leaner and stronger. The low-calorie count makes it an excellent option for anyone who wants to be in a caloric deficit and lose weight.
A Great Way to Incorporate Vegetables into your Diet
This meal contains a variety of vegetables that make it an excellent choice for anyone who wants to incorporate vegetables into their diet. The vegetables in this meal include broccoli, carrots, and green beans, which are all rich in vitamins and minerals. The vegetables are steamed plain, which makes them an ideal option for anyone who wants to enjoy the natural flavors of vegetables without adding any sauce or seasoning.
Steamed Vegetables Retain their Nutrients and Flavors
Steaming is one of the healthiest ways to cook vegetables because it retains their nutrients and flavors. The vegetables in this meal are steamed plain, which means they haven't lost any of their nutritive value through cooking. This meal ensures that you consume all the essential vitamins and minerals that vegetables offer without any additional calories.
Jamaican Chicken - A Flavorful and Protein-Rich Addition
Jamaican Chicken is a flavorful and protein-rich addition to this meal that makes it a complete package of protein, vitamins, and minerals. Jamaican Chicken is marinated in a variety of Jamaican spices and cooked in olive oil, which amplifies its flavor and enhances its protein content.
Get Your Daily Dose of Vitamins and Minerals
This meal is packed with essential vitamins and minerals that are vital for maintaining optimum health. The vegetables in this meal are rich in vitamins A, C, and K, which are essential for healthy skin, hair, and vision. Jamaican Chicken is also a rich source of essential vitamins and minerals, including vitamin B6, B12, and iron, which are vital for maintaining healthy bones, teeth, and red blood cells.
Special Requested Meal - Customize to Your Liking
This meal is customizable to your liking. You can make special requests when ordering this meal to suit your preferences. Special requests may include adding or removing certain ingredients, seasoning, or sauce. Customizing the meal to your liking ensures that you enjoy a meal that suits your taste buds and dietary requirements.
Ideal for Weight Management and Watching Caloric Intake
This meal is an excellent option for anyone who wants to manage their weight and watch their caloric intake. The low-calorie count makes it an ideal option for anyone who wants to maintain a caloric deficit and lose weight. This meal is also high in protein, which helps maintain muscle mass and burn additional calories. Eating this meal regularly can help you maintain a healthy weight and achieve your fitness goals.
A Satisfying Meal to Keep You Full for Longer
This meal is designed to keep you full for longer. The protein-rich Jamaican Chicken and fiber-rich vegetables ensure that you feel satiated and energized for several hours after eating. This meal is an excellent option for anyone who wants to avoid snacking between meals and maintain a steady blood sugar level throughout the day.
Alternative Meal Option for People with Dietary Restrictions
This meal is an excellent option for people with dietary restrictions. The Special Requested Meal option allows you to customize the meal to suit your dietary requirements. The meal is gluten-free and dairy-free, making it an excellent option for people with gluten and lactose intolerance. The meal is also free of any artificial flavoring or additives, making it a healthier option for anyone who wants to avoid processed foods.
Eating healthy doesn't have to be bland and tasteless. This meal is packed with healthy nutrients and flavors that make it an excellent option for anyone who wants to maintain a healthy lifestyle.
5 FAQs about Jamaican Chicken with Special Request Vegetables Steamed Plain
1. What is Jamaican Chicken?
Jamaican Chicken is a flavorful and spicy chicken dish that is often seasoned with jerk seasoning, a combination of herbs and spices native to Jamaica. It is typically made with chicken thighs or drumsticks and can be grilled, baked or cooked on the stovetop.
2. How many calories are in one serving of Jamaican Chicken with Special Request Vegetables Steamed Plain?
One serving of Jamaican Chicken with Special Request Vegetables Steamed Plain contains 280 calories. However, this may vary depending on the size of the serving and any additional sides or sauces that are included.
3. What are Special Request Vegetables Steamed Plain?
Special Request Vegetables Steamed Plain are a side dish that can be requested in place of other sides such as rice or potatoes. They typically consist of a mixture of steamed vegetables, such as broccoli, carrots, and cauliflower, with no added seasonings or sauces.
4. Is Jamaican Chicken with Special Request Vegetables Steamed Plain a healthy meal option?
Jamaican Chicken itself is a good source of protein, but the seasoning can add calories and sodium. Special Request Vegetables Steamed Plain is a low-calorie option that provides nutrients, but it may lack variety and flavor. Overall, this meal can be a part of a healthy diet, but it's important to balance it with other nutrient-dense foods.
5. Can I customize my Jamaican Chicken order?
Yes, you can customize your Jamaican Chicken order by requesting different sides, sauces, or seasonings. You can also ask for a smaller or larger portion size depending on your appetite. It's always a good idea to check with the restaurant to see if they can accommodate your requests.