Calories in 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp?

1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is 410 calories.

Looking for a healthy and nutritious meal option that tastes great and is easy to prepare? Look no further than the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp! At just 410 calories per serving, this meal is a perfect choice for those looking to eat better without sacrificing flavor.

Combining brown rice and shrimp, this dish is a great source of protein and carbohydrates – two essential nutrients that can help keep you feeling full and satisfied. Plus, it's low in calories and fat, making it an ideal option for anyone looking to lose weight or manage their weight more effectively.

In this article, we'll explore some of the many benefits of this delicious and flavorful meal, as well as some easy tips for preparing it at home.

1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp

Healthy and Nutritious Meal Option

The 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is a healthy and nutritious meal option that is perfect for anyone looking to eat better and feel more satisfied throughout the day. With a balance of protein, carbohydrates, and essential nutrients, this dish can help keep you feeling full and energized for hours after eating. Plus, by choosing this meal over other less healthy options, you can help support your overall health and wellness goals, whether you're looking to lose weight, build muscle, or simply feel better in your own skin.

Brown Rice and Shrimp Combination for a Great Taste

One of the things that makes the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp so delicious is the combination of brown rice and fresh shrimp. Together, these ingredients create a taste sensation that is sure to satisfy your taste buds and leave you feeling full and happy. And because brown rice is a whole grain, it's a much healthier choice than other types of rice. Not only does it contain more fiber and essential nutrients, but it also helps keep your blood sugar levels more stable throughout the day, which can help reduce your risk of developing diabetes and other chronic health conditions.

Great Source of Protein and Carbohydrates

As mentioned earlier, the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is an excellent source of protein and carbohydrates. In fact, just one serving contains over 20 grams of protein and a healthy dose of carbohydrates, making it an ideal choice for athletes, gym-goers, and anyone looking to fuel up for a busy day. And because protein and carbohydrates are both essential for building and repairing muscle tissue, this meal is a great choice for those looking to support their fitness goals and build more muscle mass. So whether you're a bodybuilder, a powerlifter, or just someone looking to stay in shape, this meal is a must-try!

Low Calorie and Low Fat Meal Option

Perhaps one of the best things about the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is that it's both low in calories and low in fat. With just 410 calories per serving and a low fat content, this meal is a great choice for anyone looking to lose weight or maintain a healthy body weight. And because it's so low in calories, you can enjoy this meal without worrying about overdoing it and consuming too many calories. So whether you're trying to shed a few pounds or just looking for a healthy and tasty meal option, this dish is a great choice for anyone.

Perfect for Lunch or Dinner

Another great thing about the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is that it's perfect for both lunch and dinner. Whether you're looking for a quick and easy meal to take to work or school, or you're looking for a satisfying and flavorful dinner option, this dish is perfect for any time of day. And because it's so quick and easy to prepare, you can have this meal on the table in no time. Simply cook up some brown rice, sauté some shrimp in a little bit of oil, add some teriyaki sauce, and you're good to go! It's really that easy.

Easy to Prepare and Quick Meal Option

If you're someone who's short on time and always on the go, then the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is the perfect meal option for you. With just a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal on the table in no time. Simply cook some brown rice according to the package directions, sauté some shrimp in a little bit of oil, and then add some teriyaki sauce. Serve the shrimp and sauce over the brown rice, and you're good to go! It's really that simple.

Gluten-Free and Dairy-Free Option

For anyone who is gluten-free or dairy-free, the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is the perfect meal option. Made with simple, whole food ingredients, this dish is naturally gluten-free and dairy-free, making it a safe and delicious choice for anyone with dietary restrictions. And because it's so easy to prepare, you can have this meal on the table in no time, making it a great choice for anyone who's short on time but still wants to eat healthy and delicious meals.

Ideal for Weight Loss and Management

Whether you're trying to lose weight or just maintain a healthy body weight, the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is the perfect meal option. Low in calories and fat, this meal can help you stay on track with your weight loss goals while still enjoying delicious and satisfying meals. And because it's so high in protein and carbohydrates, it can help keep you feeling full and satisfied throughout the day, reducing your urge to snack or overeat. So if you're looking for a healthy and tasty meal option that can help support your weight loss goals, this dish is definitely worth trying!

Delicious and Flavorful Meal Option

One of the best things about the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is that it's both delicious and flavorful. Made with simple, whole food ingredients and packed with a variety of flavors and textures, this meal is sure to satisfy your taste buds and leave you feeling satisfied. And because it's so easy to customize, you can adjust the flavor to suit your own personal preferences. Whether you like it spicy or mild, sweet or savory, this dish can be adapted to suit your unique tastes and preferences.

Satisfying and Filling Meal Option

Finally, the 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is a satisfying and filling meal option that is perfect for anyone who's looking for a meal that can keep them feeling full and satisfied for hours. With a healthy balance of protein, carbohydrates, and essential nutrients, this dish is a great choice for anyone looking to support their overall health and wellness goals. So whether you're trying to lose weight, build muscle, or simply stay healthy and active, this meal is a great choice for anyone who wants to eat better and feel better.

The 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp is a perfect meal option for anyone who's looking to eat healthier and feel more satisfied throughout the day.

FAQ about Japanese Teriyaki Bowl with Brown Rice Shrimp

1. What is Japanese Teriyaki Bowl with Brown Rice Shrimp?

Japanese Teriyaki Bowl with Brown Rice Shrimp is a delicious, flavorful, and healthy meal made with brown rice, juicy shrimp, and a savory teriyaki sauce.

2. How many calories are in one serving of Japanese Teriyaki Bowl with Brown Rice Shrimp?

One serving of Japanese Teriyaki Bowl with Brown Rice Shrimp contains 410 calories.

3. Is Japanese Teriyaki Bowl with Brown Rice Shrimp healthy?

Yes, Japanese Teriyaki Bowl with Brown Rice Shrimp is a healthy meal option because it is low in calories and high in protein, fiber, and nutrients. The brown rice and shrimp in the dish provide complex carbohydrates, vitamins, and minerals, while the teriyaki sauce is made with low-sodium soy sauce, honey, and other healthy ingredients.

4. How is Japanese Teriyaki Bowl with Brown Rice Shrimp prepared?

Japanese Teriyaki Bowl with Brown Rice Shrimp is prepared by cooking brown rice and shrimp separately, then tossing them together with a homemade teriyaki sauce made with low-sodium soy sauce, honey, ginger, garlic, and sesame oil.

5. What are the nutritional benefits of Japanese Teriyaki Bowl with Brown Rice Shrimp?

Japanese Teriyaki Bowl with Brown Rice Shrimp provides numerous nutritional benefits, including high protein content, antioxidants, fiber, vitamins, and minerals. Additionally, the dish is low in saturated fat and contains healthy unsaturated fats from the sesame oil in the teriyaki sauce.

Nutritional Values of 1 Serving Japanese Teriyaki Bowl With Brown Rice Shrimp

UnitValue
Calories (kcal)410 kcal
Fat (g)5 g
Carbs (g)64 g
Protein (g)20 g

Calorie breakdown: 6% fat, 72% carbs, 22% protein

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