1 serving Key West Chicken & Shrimp has a total of 550 calories. This dish originated in the beautiful city of Key West, where seafood abounds. It is a delicious combination of chicken and shrimp that is sure to satisfy your craving for seafood.
The ingredients used in the dish are chicken breast, shrimp, olive oil, garlic, lemon juice, salt, pepper, and paprika. This dish is not only delicious but also packed with nutrients that are good for your health.
If you're looking for a dish that is easy to prepare and healthy at the same time, then Key West Chicken & Shrimp is the perfect choice for you.
Ingredients of Key West Chicken & Shrimp
To prepare 1 serving Key West Chicken & Shrimp, you will need the following ingredients: - 1 chicken breast - 6 large shrimp
How to Prepare Key West Chicken & Shrimp?
Here are the step-by-step instructions to prepare Key West Chicken & Shrimp: 1. In a bowl, mix together olive oil, garlic, lemon juice, salt, pepper, and paprika. 2. Add the chicken breast and shrimp to the mixture and let it marinate for at least 30 minutes.
Nutrient Content of Key West Chicken & Shrimp
Here is the nutrient content of 1 serving Key West Chicken & Shrimp: - calories: 550 kcal - Protein: 44 g
Benefits of Eating Key West Chicken & Shrimp
There are many benefits of including Key West Chicken & Shrimp in your diet, including: - High protein content: Both chicken and shrimp are excellent sources of protein, which is essential for building and repairing muscles. - Low in calories: 1 serving has only 550 calories, making it a great option for weight loss.
History of Key West Chicken & Shrimp
The history of Key West Chicken & Shrimp can be traced back to the early 20th century when the seafood industry was booming in Key West. As the demand for seafood grew, restaurants started experimenting with different combinations and came up with this delicious dish. Over the years, Key West Chicken & Shrimp has become a popular dish not only in Key West but also in other parts of the world.
Origin of the Dish
As mentioned earlier, Key West Chicken & Shrimp originated in the city of Key West in Florida, United States. Key West is known for its seafood, and this dish is a perfect example of the delicious seafood that the city has to offer.
Variations of Key West Chicken & Shrimp
There are many variations of Key West Chicken & Shrimp that you can try, including: - Adding different herbs and spices to the marinade - Grilling the chicken and shrimp instead of pan-frying
Serving Suggestions for Key West Chicken & Shrimp
Key West Chicken & Shrimp can be served with a variety of sides, including: - Steamed vegetables - Rice or quinoa
Popular Restaurants Serving Key West Chicken & Shrimp
If you're in Key West, you can try Key West Chicken & Shrimp at some of the most popular restaurants in the city, including: - Conch Republic Seafood Company - A&B Lobster House
Availability of Key West Chicken & Shrimp Ingredients
The ingredients used in Key West Chicken & Shrimp are widely available in grocery stores and seafood markets. You can also order them online if you can't find them locally.
Frequently Asked Questions About Key West Chicken & Shrimp
1. What does Key West Chicken & Shrimp consist of?
Key West Chicken & Shrimp typically consists of seasoned chicken breast and shrimp cooked together in a spicy tomato-based sauce with onions, bell peppers, and other Caribbean-style spices. It is a popular dish in Key West, Florida, and is often served with rice or noodles.
2. How many calories are in a serving of Key West Chicken & Shrimp?
A serving of Key West Chicken & Shrimp typically contains around 550 calories. The exact number of calories may vary depending on the recipe and the size of the portion, but it is generally considered to be a relatively high-calorie dish.
3. Is Key West Chicken & Shrimp healthy?
While Key West Chicken & Shrimp can be a flavorful and satisfying meal, it is not typically considered to be a particularly healthy option. The dish often contains a high amount of sodium, saturated fat, and calories. If you are trying to maintain a healthy diet, it may be best to enjoy Key West Chicken & Shrimp in moderation or as an occasional treat.
4. Can Key West Chicken & Shrimp be made with different types of protein?
Yes, it is possible to make Key West Chicken & Shrimp with other types of protein. Some recipes may call for the use of fish or other seafood instead of shrimp, while others may include beef or pork. Vegetarian versions of the dish may also be available, featuring tofu or other meat alternatives.
5. What are some tips for making Key West Chicken & Shrimp at home?
If you want to try making Key West Chicken & Shrimp at home, there are a few tips you may want to keep in mind. Be sure to use fresh or high-quality ingredients, including fresh vegetables and spices. Use a nonstick or well-seasoned skillet to cook the chicken and shrimp, and be sure to watch the dish carefully as it cooks to prevent burning or overcooking. Experiment with different spice blends to find the perfect flavor combination for your tastes.