Calories in 1 Serving Medium Swirl 16Oz., No Whip - Soy?

1 Serving Medium Swirl 16Oz., No Whip - Soy is 369 calories.

If you're looking for a satisfying and healthier option for your coffee fix, why not try out the 1 Serving Medium Swirl 16Oz., No Whip - Soy! This delicious drink packs a punch of flavor without the added calories from whipped cream. At only 369 calories per serving, this drink is a great way to indulge in your daily caffeine routine without sacrificing health.

The soy-based alternative provides a dairy-free and cholesterol-free option for those who are lactose-intolerant or looking for a plant-based diet. It is also low in sugar content, making it a guilt-free treat. The drink is also rich in vitamins and minerals, offering antioxidants that can give you an energy boost throughout the day.

Aside from its numerous health benefits, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is also perfect for vegans who are looking for a coffee alternative, and for those who want to maintain a healthy lifestyle while still treating themselves to their favorite beverage. In this article, we'll explore more about the nutritional content of this drink and why it's a great choice for your daily caffeine fix.

1 Serving Medium Swirl 16Oz., No Whip - Soy

Calorie Count

As mentioned earlier, the 1 Serving Medium Swirl 16Oz., No Whip - Soy has a calorie count of 369 calories per serving. This makes it a great option for those who are watching their caloric intake but still want to indulge in their daily caffeine routine. Compared to other coffee drinks that can contain upwards of 500-600 calories, the 1 Serving Medium Swirl 16Oz., No Whip - Soy provides a healthier and more satisfying option that doesn't leave you feeling guilty about your choices. For those who are looking to cut down on calories, try pairing the drink with a low-calorie meal or snack to balance out your daily intake.

High Protein Content

The soy-based alternative in the 1 Serving Medium Swirl 16Oz., No Whip - Soy provides a high protein content that can give you a boost of energy and keep you feeling full and satisfied throughout the day. Compared to traditional dairy-based drinks, the soy-based alternative also provides a healthier source of protein that can benefit your overall health and wellbeing. If you're looking for a drink that can offer both flavor and nutrition, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is definitely worth a try!

Cholesterol-Free

For those who are looking to maintain a healthy cholesterol level, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is a great option that doesn't contain any cholesterol. This can be especially beneficial for individuals who have high cholesterol levels or are at risk for heart disease. By switching to a cholesterol-free alternative like the 1 Serving Medium Swirl 16Oz., No Whip - Soy, you can take steps towards bettering your overall health and wellbeing.

Dairy-Free Alternative

For those who are lactose-intolerant, allergic to dairy, or simply looking for a dairy-free alternative, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is a great option. The soy-based alternative provides a creamy and satisfying texture without the added dairy. This can also be beneficial for those who are looking to follow a plant-based diet. Switching to a dairy-free alternative can not only benefit your health, but it can also benefit the environment by reducing your carbon footprint.

Low Sugar Content

The 1 Serving Medium Swirl 16Oz., No Whip - Soy also has a low sugar content, making it a great option for those who are watching their sugar intake. With only 25g of sugar per serving, the drink provides a satisfying sweetness without the added guilt associated with sugary drinks. If you're looking for a healthier alternative to traditional coffee drinks, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is definitely worth a try.

Rich in Vitamins and Minerals

Aside from its numerous health benefits, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is also rich in vitamins and minerals that can benefit your overall health and wellbeing. The soy-based alternative provides a great source of calcium, iron, and magnesium, which can improve bone health and energy levels. The drink is also rich in antioxidants that can protect your body against harmful toxins and free radicals. By incorporating the 1 Serving Medium Swirl 16Oz., No Whip - Soy into your daily routine, you can reap the benefits of a nutrient-rich and satisfying coffee alternative.

Offers Antioxidants

As mentioned earlier, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is rich in antioxidants that can benefit your overall health and wellbeing. Antioxidants can protect your body against harmful toxins and free radicals, which can lower your risk of chronic diseases and improve your overall health. By incorporating the 1 Serving Medium Swirl 16Oz., No Whip - Soy into your daily routine, you can take steps towards bettering your health and wellbeing.

Provides Energy Boost

If you're looking for a caffeine boost that can keep you energized throughout the day, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is a great option that can provide you with the energy you need. The soy-based alternative provides a great source of protein and caffeine that can improve energy levels and increase mental clarity. By incorporating this drink into your daily routine, you can tackle your day with more focus and motivation.

Ideal for Vegans

For those who follow a vegan lifestyle, finding a satisfying coffee alternative can be a challenge. Luckily, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is a great option that can provide the same satisfying taste as traditional coffee drinks. The soy-based alternative provides a great source of protein and nutrients that can benefit your overall health and wellbeing. Additionally, the drink is 100% plant-based, making it a great option for those who are looking to reduce their environmental impact. If you're looking for a delicious and satisfying coffee alternative that aligns with your vegan lifestyle, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is definitely worth a try!

Perfect for Lactose-Intolerant Individuals

For those who are lactose-intolerant, finding a dairy-free coffee alternative can be a challenge. Luckily, the 1 Serving Medium Swirl 16Oz., No Whip - Soy provides a satisfying and delicious option that doesn't contain any dairy. The soy-based alternative provides a great source of protein and nutrients that can benefit your overall health and wellbeing. Additionally, the drink is low in sugar and calories, making it a great alternative to traditional coffee drinks. If you're looking for a satisfying and healthier option for your coffee routine, the 1 Serving Medium Swirl 16Oz., No Whip - Soy is definitely worth a try!

The 1 Serving Medium Swirl 16Oz., No Whip - Soy is a delicious and satisfying alternative to traditional coffee drinks that can benefit your overall health and wellbeing.

FAQs About a Medium Soy Swirl with No Whip

1. What is a Medium Swirl?

A Medium Swirl is a type of frozen blended drink typically made with espresso or coffee, milk, and flavorings such as chocolate or caramel.

2. What is Soy?

Soy is a plant-based milk alternative that is commonly used by people who are lactose intolerant, vegan, or have other dietary restrictions. It has a creamy texture and is often used as a substitute for milk in coffee drinks.

3. What does "No Whip" mean?

"No Whip" means that the drink will not be topped with whipped cream. This reduces the calorie count and makes it a slightly healthier option.

4. How many calories are in a Medium Soy Swirl with No Whip?

A 16 oz. serving of a Medium Soy Swirl with No Whip contains 369 calories. This calorie count may vary depending on the specific ingredients and flavorings used in the drink.

5. Are there any health benefits to Soy milk?

Soy milk is high in protein, low in fat, and contains calcium and other vitamins and minerals. It has been shown to reduce cholesterol levels and lower the risk of heart disease. Additionally, soy milk is a dairy-free alternative for people who are vegan, lactose intolerant, or have other dietary restrictions.

Nutritional Values of 1 Serving Medium Swirl 16Oz., No Whip - Soy

UnitValue
Calories (kcal)369 kcal
Fat (g)2 g
Carbs (g)82 g
Protein (g)6 g

Calorie breakdown: 2% fat, 91% carbs, 7% protein

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