1 serving of Moose Tracks Ice Cream contains 190 calories. If you're a fan of this delicious dessert but worry about its impact on your diet, this article is for you.

In addition to its tempting taste, Moose Tracks Ice Cream also provides valuable nutrition information. Let's take a closer look at its macronutrient content.

Are you ready to enjoy Moose Tracks Ice Cream guilt-free? Here are some tips and tricks to help you savor your favorite dessert without compromising your health goals.

Calories per serving

As mentioned earlier, each serving of Moose Tracks Ice Cream contains 190 calories. This is equivalent to almost 10% of the daily recommended caloric intake for an average adult. However, if you balance your meals and snacks throughout the day, you can still treat yourself to a serving or two of Moose Tracks Ice Cream without exceeding your calorie limit. If you're looking to reduce your caloric intake further, consider choosing a smaller serving size or skipping the toppings. Remember, moderation is key when it comes to indulging in your favorite treats!

Fat content per serving

One serving of Moose Tracks Ice Cream contains 10 grams of fat, of which 6 grams are saturated. While fat is an essential macronutrient, excessive consumption can lead to health problems such as elevated cholesterol levels and cardiovascular disease. To balance your fat intake, make sure to choose lean sources of protein and healthy fats throughout the day. This will allow you to enjoy Moose Tracks Ice Cream without compromising your overall health. If you're lactose intolerant or vegan, you can still enjoy the taste of Moose Tracks Ice Cream by opting for dairy-free alternatives or sorbets.

Sugars per serving

Each serving of Moose Tracks Ice Cream contains 16 grams of sugar. While sugar is a natural component of many foods, excessive consumption can lead to insulin resistance, obesity, and other health problems. To balance your sugar intake, make sure to choose whole foods that are naturally sweet, such as fruits and honey. You can also try reducing your serving size or choosing toppings that are lower in sugar content. Remember, sugar intake should be limited to less than 10% of your daily caloric intake to maintain good health.

Protein per serving

Each serving of Moose Tracks Ice Cream contains 4 grams of protein. While this may not seem like a lot, protein is an essential macronutrient that helps to build and repair tissues throughout the body. To balance your protein intake, make sure to include lean sources of protein throughout the day, such as poultry, fish, and legumes. You can also add protein-rich toppings to your Moose Tracks Ice Cream, such as nuts or seeds. Protein intake should be balanced with other macronutrients throughout the day to maintain good health.

Sodium per serving

One serving of Moose Tracks Ice Cream contains 90 milligrams of sodium. While sodium is an essential mineral that helps to regulate fluid balance in the body, excessive consumption can lead to high blood pressure and other health problems. Make sure to balance your sodium intake throughout the day by choosing low-sodium foods and avoiding processed snacks and meats. You can also try reducing your serving size or opting for toppings that are lower in sodium content. Remember, the daily recommended intake of sodium is no more than 2,300 milligrams for an average adult.

Cholesterol per serving

One serving of Moose Tracks Ice Cream contains 30 milligrams of cholesterol. While cholesterol is essential for many bodily functions, excessive consumption can lead to cardiovascular disease and other health problems. To balance your cholesterol intake, make sure to choose lean sources of protein and avoid consuming excessive amounts of saturated and trans fats. You can also try reducing your serving size or skipping the toppings. Remember, the daily recommended intake of cholesterol is no more than 300 milligrams for an average adult with no underlying health conditions.

Ingredients list

Moose Tracks Ice Cream typically contains a variety of ingredients including dairy, sugar, chocolate fudge, and peanut butter cups. If you're concerned about the nutritional value of your ice cream, make sure to read the ingredient list carefully and opt for products that have fewer artificial additives and preservatives.

Serving size

The recommended serving size of Moose Tracks Ice Cream is half a cup or approximately 66 grams. If you're looking to enjoy Moose Tracks Ice Cream without compromising your health goals, make sure to measure your serving size carefully and avoid consuming excessive amounts of toppings or mix-ins.

Possible substitutions

If you're lactose intolerant or vegan, you can still enjoy the taste of Moose Tracks Ice Cream by opting for dairy-free alternatives or sorbets. You can also try making your own ice cream at home using natural and wholesome ingredients.

Benefits of Moose Tracks Ice Cream

Moose Tracks Ice Cream is a delicious dessert that can provide valuable nutrition if consumed in moderation. Its macronutrient content, including fat, sugar, protein, sodium, and cholesterol, can be balanced with a healthy and varied diet that includes whole foods and lean sources of protein. In addition, enjoying Moose Tracks Ice Cream can provide a sense of comfort and enjoyment that can help to reduce stress and improve overall well-being.