Looking for a delicious and nutritious meal option? Look no further than 1 serving of Nutrition Wise Boneless Pork Top Round Roast, which packs just 130 Calories while also delivering a range of essential nutrients.

A single serving of this pork cut contains a generous Protein content, with 24 grams per serving, while also offering a range of beneficial Vitamins and Minerals. It's also a great low-Fat option, with just 3 grams of total fat per serving.

Whether you're looking for a high-Protein option for a post-workout meal, or simply looking to enjoy a delicious and healthy meal without breaking the bank, Nutrition Wise Boneless Pork Top Round Roast is a great choice. Let's explore this versatile cut of meat further and discover its many Health Benefits and cooking options.

Calories Content

As mentioned earlier, each serving of Nutrition Wise Boneless Pork Top Round Roast contains just 130 Calories, making it a great low-calorie Protein source.

Protein Amount

With 24 grams of Protein per serving, Nutrition Wise Boneless Pork Top Round Roast is an excellent source of this critical macronutrient. Protein is essential for building and repairing muscle tissue, improving satiety, and supporting overall health and wellbeing.

Fat Content

Each serving of Nutrition Wise Boneless Pork Top Round Roast contains just 3 grams of total Fat, making it an excellent low-fat option for those looking to maintain a balanced and healthy diet.

Vitamins and Minerals

Pork is a rich source of an array of Vitamins and Minerals, including zinc, iron, phosphorus, and B vitamins. These nutrients are important for healthy immune function, cognitive health, and overall wellbeing.

Serving Size

Each serving of Nutrition Wise Boneless Pork Top Round Roast is approximately 3 ounces, or around 85 grams. This makes it a perfect portion size to use in a range of recipes or enjoy as a standalone meal.

Preparation Methods

Nutrition Wise Boneless Pork Top Round Roast is a versatile cut of meat that can be prepared in a range of ways. It can be oven roasted, grilled or seared, or even slow-cooked for an ultra-tender and flavorful result. The key is to make sure the meat is cooked to the appropriate temperature (145F) to ensure both tenderness and food safety.

Health Benefits

Choosing pork as a Protein source has been linked to a range of Health Benefits, including improved muscle function, cognitive health, and a reduced risk of chronic diseases. Pork is also a rich source of amino acids, including leucine, which is particularly beneficial for muscle protein synthesis.

Affordability

Nutrition Wise Boneless Pork Top Round Roast is an affordable Protein option for those looking to maintain a balanced and healthy diet without breaking the bank. It's also a great option for meal prepping, as it can be easily incorporated into a range of recipes.

Versatility in Cooking

Pork is a versatile meat that can be used in a range of recipes and cooking styles. Whether you're looking for a quick and easy stir-fry, a hearty slow-cooked stew, or a delicious pork roast, Nutrition Wise Boneless Pork Top Round Roast is a great choice for any meal.

Serving Suggestions

Looking for inspiration on how to serve Nutrition Wise Boneless Pork Top Round Roast? Here are a few ideas to get you started:

• Serve with roasted vegetables and a side salad for a balanced and nutritious meal.
• Use in a stir-fry with your favorite veggies and some brown rice or quinoa.
• Slow-cook with some spices and veggies for a hearty and flavorful stew.
• Roast and slice for a delicious sandwich or wrap filling.