Calories in 1 serving NY Strip & Rock Lobster Tail?

1 serving NY Strip & Rock Lobster Tail is 570 calories.

Looking for a decadent and indulgent dinner choice? Look no further than a serving of NY Strip and rock lobster tail! Coming in at 570 calories, this meal is sure to satisfy your cravings.

But it's not just about the calorie count - this dish also packs a nutritional punch. With high levels of protein, vitamin B12, and iron, it's a great choice for anyone looking to boost their nutrient intake.

In this article, we'll take a closer look at the nutritional benefits of NY Strip and rock lobster tail, as well as share tips for cooking and pairing this delicious meal.

1 serving NY Strip & Rock Lobster Tail

Why Choose NY Strip & Rock Lobster Tail as Your Dinner?

There are plenty of reasons why you might choose NY Strip and rock lobster tail for your next dinner. For one, it's an incredibly indulgent and satisfying dish that's perfect for special occasions. But beyond the pure pleasure of eating it, there are plenty of nutritional benefits to consider as well. The high levels of protein and iron in this dish make it especially beneficial for athletes and anyone seeking to build muscle mass. The vitamin B12 is also a crucial nutrient for overall health, helping to regulate metabolism and support the nervous system. Finally, if you're looking to impress dinner guests or add a touch of elegance to your next meal, this dish is the perfect choice. It's sure to leave a lasting impression and make any occasion feel special.

Nutritional Value of 1 Serving NY Strip & Rock Lobster Tail

When it comes to nutrition, NY Strip and rock lobster tail is a great choice. Here's a breakdown of the most important nutritional values per serving: - calories: 570 - Protein: 54g, Iron: 8mg, Vitamin B12: 4.4mcg

How to Cook NY Strip & Rock Lobster Tail to Perfection

If you're going to indulge in a dish as special as NY Strip and rock lobster tail, you want to make sure you cook it perfectly! Here are some tips to help you get the best results possible: - For the steak, preheat your oven to 400°F. Sear the steak in a cast-iron skillet on medium-high heat for 3-4 minutes per side, then transfer to the oven to finish cooking. - For the lobster tail, use kitchen scissors to cut down the middle of the hard shell. Season with salt, pepper, and melted butter, then grill for 5-6 minutes per side.

Sides and Sauces That Complement NY Strip & Rock Lobster Tail

To truly make the most of your NY Strip and rock lobster tail dinner, you'll want to pair it with the perfect sides and sauces. Here are some options to consider: - Garlic mashed potatoes, roasted asparagus, or sautéed spinach - Hollandaise sauce, chimichurri, or garlic butter

Best Wines to Pair with NY Strip & Rock Lobster Tail

Of course, no fancy dinner would be complete without the perfect wine pairing! Here are some top choices for NY Strip and rock lobster tail: - Cabernet Sauvignon, Malbec, or Pinot Noir - Chardonnay, Sauvignon Blanc, or Pinot Grigio

NY Strip vs. Ribeye: Which One to Choose?

If you're trying to decide between NY Strip and ribeye steak, there are a few factors to consider. - Fat content: Ribeye has more marbling and fat, which can make it juicier and more flavorful, but also higher in calories. - Price: NY Strip is usually more affordable than ribeye steak, which can make it a better choice for budget-conscious diners.

Types of Lobster Tails You Can Get with NY Strip

When you're choosing lobster tails to pair with your NY Strip, there are a few different options to consider: - Maine lobster: This is the classic choice, with large, meaty tails and a sweet, delicate flavor. - Australian lobster: This variety has smaller tails, but a more rich and decadent flavor.

Benefits of Eating NY Strip & Rock Lobster Tail

Aside from being delicious, NY Strip and rock lobster tail also offer plenty of health benefits. Here are just a few reasons to indulge in this decadent meal: - High in protein: This dish is an excellent source of protein, helping to build and repair muscle tissue. - Rich in vitamins and minerals: With high levels of iron and vitamin B12, this meal is great for overall health and wellbeing.

How to Select Fresh and High-Quality Lobster Tails

When it comes to lobster tails, freshness and quality are key. Here are some tips to help you choose the best lobster tails for your meal: - Look for bright, firm tails with no discoloration or soft spots. - Choose frozen or previously frozen tails, which can be just as high-quality and are often more affordable than fresh.

Where Can You Find the Best NY Strip & Rock Lobster Tail Deals?

If you're looking for a great deal on NY Strip and rock lobster tail, there are a few places to check: - Your local grocery store: Many supermarkets carry high-quality steak and lobster tails, often at more affordable prices than a restaurant. - Online retailers: Some online retailers offer packages of steak and seafood, allowing you to get a great deal on both.

There is nothing quite as indulgent and satisfying as a perfectly-cooked NY Strip and rock lobster tail dinner.

5 FAQ about the 1 serving NY Strip & Rock Lobster Tail (570 calories)

1. What is the serving size for this dish?

The serving size for the NY Strip & Rock Lobster Tail is usually one full portion. It is a substantial meal that contains around 570 calories per serving.

2. What are the main ingredients in this dish?

The main ingredients in this dish are a juicy cut of NY Strip steak and a succulent Rock Lobster Tail. The steak is usually grilled to perfection and seasoned with herbs and spices. The lobster tail is also grilled or steamed with melted garlic butter.

3. What is the nutritional information for this dish?

In one serving of NY Strip & Rock Lobster Tail, you will consume around 570 calories, 23 grams of carbohydrates, 27 grams of fat, and 49 grams of protein.

4. Is this dish suitable for people with certain dietary restrictions?

This dish is not suitable for individuals who are allergic to shellfish or are on a low-fat or low-carb diet. However, it is a great source of protein, iron, and other essential nutrients for those who are not restricted from eating these ingredients.

5. How should I prepare or serve this dish?

This dish is often served at fancy restaurants and is considered a special occasion meal. It is usually prepared by grilling or broiling the steak and lobster tail and serving them with side dishes like mashed potatoes, steamed veggies, or a salad. You can also pair this dish with a glass of red wine to complement the flavors of the steak and lobster tail.

Nutritional Values of 1 serving NY Strip & Rock Lobster Tail

UnitValue
Calories (kcal)570 kcal
Fat (g)47 g
Carbs (g)56 g
Protein (g)116 g

Calorie breakdown: 38% fat, 20% carbs, 42% protein

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