Looking for a delicious and healthy vegan dish? Try this 1 serving Orange Sesame 'Chicken' Entree that's perfect for a quick and easy dinner. With 270 calories per serving, it's a low-calorie meal that's rich in protein and nutrients.
This plant-based dish is made with wholesome orange sauce and crunchy sesame seeds, making it a flavorful combination of sweet and savory notes. It's pleasing to health-conscious palates and is a great source of essential vitamins and minerals. It's also perfect for vegans and non-vegans alike, as it's a crowd-pleasing meal that is free from animal products or by-products.
In this article, we'll explore more about this delicious plant-based take on a classic Chinese dish, and why it's a great addition to a healthy lifestyle.
A Delicious Plant-Based Take on a Classic Chinese Dish
Orange Sesame Chicken is a popular Chinese takeout dish that's typically made with chicken, but this vegan version uses plant-based proteins such as seitan, tofu or tempeh for an equally satisfying meal. This vegan version offers all the classic flavors of the traditional dish, including a zesty orange sauce and crunchy sesame seeds, but without the animal products or by-products. Plus, it's a great way to incorporate more plant-based proteins into your diet.
Wholesome Orange Sauce and Crunchy Sesame Seeds
What makes this dish so delicious is the combination of tangy orange sauce and crunchy sesame seeds. The orange sauce is made with fresh orange juice, soy sauce, brown sugar, and other wholesome ingredients, while the sesame seeds add a nutty flavor and texture. You can easily customize the sauce to your liking by adjusting the sweetness or adding more spice, making it a versatile dish that can be enjoyed by everyone.
Perfect for a Quick and Easy Dinner
This Orange Sesame 'Chicken' Entree is perfect for a quick and easy dinner. It only takes 20 minutes to prepare and can be made in just one pan, making clean up a breeze. It's also a great meal prep option that you can make ahead of time for a tasty and nutritious lunch or dinner. Plus, it's a filling and satisfying meal that's sure to keep you energized and satisfied throughout the evening.
Rich in Protein and Nutrients
This Orange Sesame 'Chicken' Entree is not only delicious but also packed with nutrients. It's a great source of plant-based protein, which is essential for building and repairing muscles, as well as supporting a healthy metabolism. It's also rich in vitamins and minerals, such as vitamin C, vitamin A, iron, calcium, and potassium, which are important for maintaining strong bones, healthy skin, and a robust immune system.
No Animal Products or By-Products
This Orange Sesame 'Chicken' Entree is 100% vegan, which means it contains no animal products or by-products. Whether you are following a vegan lifestyle or simply looking to reduce your intake of meat, this dish is a great option that's both delicious and nutritious.
Pleasing to Health-Conscious Palates
If you are health-conscious and looking for a dish that's both delicious and nutritious, then this Orange Sesame 'Chicken' Entree is a great option. It's made with wholesome ingredients, such as fresh orange juice, plant-based proteins, and crunchy sesame seeds, making it a great source of fiber, vitamins, and minerals. Plus, it's a low-calorie meal that's rich in protein, which can help you feel fuller for longer and maintain a healthy weight.
A Crowd-Pleasing Meal for Vegans and Non-Vegans Alike
Whether you are a vegan or a meat-eater, this Orange Sesame 'Chicken' Entree is a great dish that's sure to please. It's loaded with flavor and texture, thanks to the tangy orange sauce and crunchy sesame seeds, and is a great way to incorporate more plant-based proteins into your diet. Plus, it's a great option for hosting a dinner party or feeding a family, as it's a crowd-pleasing meal that everyone can enjoy.
A Flavorful Combination of Sweet and Savory Notes
One of the best things about this dish is the combination of sweet and savory notes. The tangy orange sauce provides a burst of citrus flavor, while the sesame seeds add a nutty and crunchy texture. You can also adjust the sweetness or spice of the dish to your liking, making it a versatile dish that can be enjoyed by everyone.
A Low-Calorie Meal for a Healthy Lifestyle
If you are looking to maintain a healthy weight, then this Orange Sesame 'Chicken' Entree is a great option. With only 270 calories per serving, it's a low-calorie meal that's packed with protein and nutrients, making it a filling and satisfying meal that won't leave you feeling hungry. It's also a great option for those following a plant-based diet, as it provides all the essential nutrients that are often lacking in a vegan diet, such as protein, iron, and calcium.
A Plant-Based Source of Essential Vitamins and Minerals
This Orange Sesame 'Chicken' Entree is a great source of essential vitamins and minerals that are important for maintaining a healthy body. It's rich in vitamin C, which is important for boosting the immune system, and vitamin A, which is essential for maintaining healthy skin and vision. It's also a great source of iron, which is important for maintaining healthy blood cells, and calcium, which is essential for maintaining strong bones and teeth.
Frequently Asked Questions About Orange Sesame 'Chicken' Entree
1. Is the Orange Sesame 'Chicken' Entree vegan?
Yes, the Orange Sesame 'Chicken' Entree is vegan, meaning it contains no animal products.
2. Does the Orange Sesame 'Chicken' Entree contain gluten?
This specific recipe does not contain gluten, but it's important to double-check with the specific brand and ingredients used as some may contain wheat-based products.
3. What are the main ingredients in the Orange Sesame 'Chicken' Entree?
The main ingredients in this dish are vegan chicken substitute, orange juice, sesame oil, soy sauce, ginger, garlic, and brown sugar. There may also be additional vegetables or toppings, depending on the recipe.
4. How many calories are in a serving of the Orange Sesame 'Chicken' Entree?
One serving of the Orange Sesame 'Chicken' Entree contains 270 calories.
5. Can the Orange Sesame 'Chicken' Entree be made ahead of time?
Yes, this dish can be prepared ahead of time and stored in the refrigerator. Just be sure to reheat it before serving to ensure it's warm all the way through.