Calories in 13 pieces (28 g) True Delights Multigrain Fiber Crisps - Wild Blueberry?

13 pieces (28 g) True Delights Multigrain Fiber Crisps - Wild Blueberry is 110 calories.

Looking for a low calorie snack option that's also highly nutritious? Look no further than True Delights Multigrain Fiber Crisps - Wild Blueberry! With just 110 calories per 13-piece serving, these multigrain crisps are a fiber-rich food that's the perfect addition to breakfast or any time you need a little pick-me-up. Plus, they're vegan and gluten-free, so they're suitable for a wide range of dietary needs.

What makes True Delights Multigrain Fiber Crisps - Wild Blueberry so great? For starters, they're made from a blend of wheat, oats, corn, and rice, making them a multigrain powerhouse that's packed with nutrients. They're also high in fiber, which can help you feel fuller longer and promote healthy digestion. And with a delicious Wild Blueberry flavor, they're sure to satisfy your sweet tooth without derailing your diet.

Whether you're trying to manage your weight, looking for a snack to fuel your workout, or just want something healthy and delicious to munch on, True Delights Multigrain Fiber Crisps - Wild Blueberry are an excellent choice. Here are some more reasons to give them a try:

13 pieces (28 g) True Delights Multigrain Fiber Crisps - Wild Blueberry

Low calorie snack option

At just 110 calories per 13-piece serving, True Delights Multigrain Fiber Crisps - Wild Blueberry are a great low calorie option. Unlike many other snacks that may be low in calories but lacking in nutrition, these crisps are a great source of fiber and other important nutrients. Whether you're looking for a mid-morning snack, an afternoon pick-me-up, or a guilt-free dessert, these crisps are a fantastic option. And because they're so low in calories, you can enjoy them without worrying about overindulging.

Highly nutritious

In addition to being low in calories, True Delights Multigrain Fiber Crisps - Wild Blueberry are highly nutritious. They're made from a blend of wheat, oats, corn, and rice, which means they're a great source of essential vitamins and minerals. What's more, they're high in fiber, which can help regulate digestion and keep you feeling full and satisfied. With just one serving, you'll get a healthy dose of fiber and a variety of other important nutrients to keep you feeling your best.

Multigrain crisps

True Delights Multigrain Fiber Crisps - Wild Blueberry are made from a blend of wheat, oats, corn, and rice, making them a multigrain powerhouse. Each ingredient brings something special to the table, from the heart-healthy goodness of oats to the satisfying crunch of corn. By incorporating a variety of grains into your diet, you can benefit from a range of nutrients and enjoy a more varied and interesting eating experience. So why settle for boring single-grain snacks when you can enjoy the delicious, multi-textured goodness of these crisps?

Fiber-rich food

One of the best things about True Delights Multigrain Fiber Crisps - Wild Blueberry is that they're high in fiber, which is an essential nutrient that most Americans don't get enough of. Fiber can help regulate digestion, control blood sugar, and even reduce the risk of chronic diseases like heart disease and cancer. With 3 grams of fiber per serving, these crisps are a great way to boost your daily intake and support your overall health. Plus, because fiber takes longer to digest than other nutrients, these snacks can help keep you feeling full and satisfied between meals.

Perfect addition to breakfast

True Delights Multigrain Fiber Crisps - Wild Blueberry are a fantastic addition to your morning routine. Whether you're looking for a quick on-the-go breakfast or a more leisurely meal, these crisps can provide the nutrition and energy you need to start your day off right. Try pairing them with a bowl of yogurt or cottage cheese for a delicious and satisfying breakfast that's high in protein and fiber. Or, enjoy them with a cup of coffee or tea for a mid-morning pick-me-up.

Vegan and gluten-free

If you're following a vegan or gluten-free diet, it can be tough to find snacks that fit your nutritional needs. Fortunately, True Delights Multigrain Fiber Crisps - Wild Blueberry are both vegan and gluten-free, so you can enjoy them with confidence. Whether you're vegan for ethical or health reasons, or you have a gluten intolerance or allergy, these crisps are a great snack option that won't compromise your dietary needs or your taste buds.

Delicious Wild Blueberry flavor

Of course, one of the best things about True Delights Multigrain Fiber Crisps - Wild Blueberry is the delicious flavor! The natural sweetness of wild blueberries pairs perfectly with the hearty crunch of multigrain crisps, making for a snack that's both satisfying and tasty. And because the flavor comes from real blueberries, you can feel good about indulging in these treats without worrying about artificial ingredients or added sugars.

Ideal for weight management

If you're trying to manage your weight or lose a few pounds, True Delights Multigrain Fiber Crisps - Wild Blueberry are a great snack option. Because they're low in calories and high in fiber, they can help you feel full and satisfied without adding a lot of extra calories to your diet. Plus, because they're so tasty, you won't feel like you're missing out on anything when you snack on them instead of calorie-laden junk food. So whether you're trying to maintain your current weight or shed some pounds, these crisps are an excellent choice.

Easy to carry and store

Another great thing about True Delights Multigrain Fiber Crisps - Wild Blueberry is how easy they are to carry and store. Whether you're packing a lunch for work or school, going on a road trip, or just need a quick snack between meals, these crisps can go with you wherever you go. They come in a resealable bag that helps keep them fresh and crunchy, and the compact size makes them easy to stash in your purse, backpack, or gym bag. So you'll always have a healthy and satisfying snack on hand when you need it.

Great source of antioxidants

Finally, True Delights Multigrain Fiber Crisps - Wild Blueberry are a great source of antioxidants, which can help protect your body against oxidative stress and reduce the risk of chronic diseases. Antioxidants are found in a variety of foods, but blueberries are one of the best sources. By choosing these crisps as your snack of choice, you'll be getting all the antioxidant benefits of blueberries in a convenient and delicious form.

Healthy snacks are the key to staying on track with your diet and achieving your health goals. With True Delights Multigrain Fiber Crisps - Wild Blueberry, you can enjoy a delicious and satisfying snack without sacrificing your nutrition or your taste buds.

True Delights Multigrain Fiber Crisps - Wild Blueberry

5 Frequently Asked Questions (FAQ) about True Delights Multigrain Fiber Crisps - Wild Blueberry

1. What is the serving size of True Delights Multigrain Fiber Crisps - Wild Blueberry?

The serving size of True Delights Multigrain Fiber Crisps - Wild Blueberry is 13 pieces (28g).

2. How many calories are there in a serving of True Delights Multigrain Fiber Crisps - Wild Blueberry?

One serving (13 pieces or 28g) of True Delights Multigrain Fiber Crisps - Wild Blueberry contains 110 calories.

3. Are True Delights Multigrain Fiber Crisps - Wild Blueberry a healthy snack option?

Yes, True Delights Multigrain Fiber Crisps - Wild Blueberry can be a healthy snack option as they are low in calories and high in fiber. They also contain whole grains and antioxidants from wild blueberries. However, it is important to keep portion sizes in mind.

4. What are the ingredients in True Delights Multigrain Fiber Crisps - Wild Blueberry?

The ingredients in True Delights Multigrain Fiber Crisps - Wild Blueberry include whole grain wheat, sugar, whole grain oats, malted barley flour, rice flour, canola oil, wild blueberry puree concentrate, salt, soy lecithin, natural flavor, baking soda, and mixed tocopherols for freshness.

5. Are True Delights Multigrain Fiber Crisps - Wild Blueberry gluten-free?

No, True Delights Multigrain Fiber Crisps - Wild Blueberry contains whole grain wheat and malted barley flour and is, therefore, not gluten-free.

Nutritional Values of 13 pieces (28 g) True Delights Multigrain Fiber Crisps - Wild Blueberry

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 12% fat, 81% carbs, 7% protein

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