Calories in 1 Serving Original Hickory Smoked Ham - Sliced?

1 Serving Original Hickory Smoked Ham - Sliced is 130 calories.

When it comes to a quick and easy meal option, sliced ham is a classic go-to. With 1 serving of Original Hickory Smoked Ham - Sliced containing only 130 calories, it's a great option for those looking to stay within their caloric limits.

Not only is this ham low in calories, but it's also high in protein and vitamin B-12, making it a nutritious addition to any meal. Plus, it's low in fat and has no added preservatives for those who are conscious about their diet and health.

In this article, we'll explore some of the benefits of incorporating Original Hickory Smoked Ham - Sliced into your diet, as well as some delicious ways to enjoy it. Let's dive in!

1 Serving Original Hickory Smoked Ham - Sliced

Low in calories

With only 130 calories per serving, Original Hickory Smoked Ham - Sliced is a great option for those looking to maintain their caloric intake. Compared to other sandwich meats like salami or bologna, this ham is significantly lower in calories. Whether you're trying to manage your weight or simply looking for a healthier meal option, incorporating this ham into your diet is a smart choice.

High in protein and vitamin B-12

Protein is essential for building and repairing tissues, making it an important nutrient for overall health. Original Hickory Smoked Ham - Sliced is an excellent source of protein, with each serving containing 10 grams. Additionally, this ham is high in vitamin B-12, a nutrient that is necessary for the production of red blood cells and DNA. Vitamin B-12 also helps to keep the nervous system healthy.

Low in fat

For those who are looking to reduce their fat intake, Original Hickory Smoked Ham - Sliced is a great option. With only 3 grams of fat per serving, this ham is significantly lower in fat compared to other sandwich meats like salami or pepperoni. While fat is an important nutrient that the body needs, too much of it can contribute to health issues like heart disease and obesity. By choosing this low-fat option, you can still enjoy a delicious sandwich without compromising on your health goals.

Rich in flavor

One of the best things about Original Hickory Smoked Ham - Sliced is its rich, savory flavor. The hickory smoking process gives the meat a distinctive smoky taste that pairs perfectly with bread, cheese, and other sandwich toppings. If you're looking to add a burst of flavor to your lunch or dinner, try using this ham in your next sandwich or wrap.

Great source of iron

Iron is an essential mineral that the body needs to carry oxygen to the cells. Original Hickory Smoked Ham - Sliced is a good source of iron, with each serving containing approximately 5% of the recommended daily value. Iron deficiency can lead to anemia, which can cause fatigue, weakness, and other symptoms. By incorporating iron-rich foods like this ham into your diet, you can help to boost your iron levels and support overall health.

No added preservatives

Original Hickory Smoked Ham - Sliced is made without the use of added preservatives, making it a healthier option for those who are conscious about what they put in their bodies. Preservatives are often added to processed meats to extend their shelf life and improve their overall texture and flavor. However, many preservatives have been linked to health issues like cancer, so it's important to choose products that are free from these additives whenever possible.

Versatile ingredient

While Original Hickory Smoked Ham - Sliced is a delicious addition to any sandwich, it's also a versatile ingredient that can be used in a variety of other dishes. Try adding sliced ham to your morning omelet or using it to top off a salad. You can even use it as a pizza topping or in your favorite pasta dish.

Pre-cooked for convenience

One of the best things about Original Hickory Smoked Ham - Sliced is that it's pre-cooked, making it a convenient option for busy weeknights or on-the-go meals. Simply pull a few slices out of the package and add them to your sandwich or wrap. You can even eat it cold, straight out of the fridge.

Perfect for sandwiches

When it comes to sandwiches, few meats are as delicious and versatile as Original Hickory Smoked Ham - Sliced. Whether you prefer white bread, whole wheat, or a wrap, this ham pairs perfectly with a variety of toppings and condiments. Try adding sliced tomato, lettuce, and cheese for a classic sandwich, or go for something more creative like avocado, hummus, or pickles.

Gluten-free

For those who are gluten-sensitive or have celiac disease, finding gluten-free meat options can be a challenge. However, Original Hickory Smoked Ham - Sliced is completely gluten-free, so you can enjoy it without any worry. Whether you're on a gluten-free diet or simply looking for a delicious and nutritious protein source, this ham is a great choice.

Frequently Asked Questions about Original Hickory Smoked Ham Slice

1. How many slices of ham are in a serving?

One serving of Original Hickory Smoked Ham Slice contains one slice of ham.

2. Is Original Hickory Smoked Ham Slice gluten-free?

Yes, Original Hickory Smoked Ham Slice is gluten-free.

3. Where can I buy Original Hickory Smoked Ham Slice?

Original Hickory Smoked Ham Slice is available for purchase at most grocery stores and supermarkets.

4. Can Original Hickory Smoked Ham Slice be eaten cold?

Yes, Original Hickory Smoked Ham Slice can be eaten cold. It is already fully cooked and ready to eat straight from the package.

5. How should Original Hickory Smoked Ham Slice be stored?

Original Hickory Smoked Ham Slice should be stored in the refrigerator at 40°F or less. Once opened, it should be consumed within 3-5 days.

Nutritional Values of 1 Serving Original Hickory Smoked Ham - Sliced

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)14 g

Calorie breakdown: 30% fat, 9% carbs, 61% protein

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