Are you looking for a simple yet delicious dinner recipe? Look no further than this Parmesan crusted chicken! With only 1080 calories per serving, it's a hearty meal that will fill you up without feeling guilty.
In addition to being satisfying and flavorful, this recipe is also easy to prepare. Perfect for busy weeknights or special occasions alike!
In this article, we'll dive into the ingredients and cooking instructions for this tasty dish, offer tips for pairing wine with your meal, and provide ideas for using up any leftovers.
Delicious Ingredients for a Tasty Meal
- Boneless, skinless chicken breasts
- Flour
- Salt
- Black pepper
- Garlic powder
- Paprika
- Italian seasoning
- Grated Parmesan cheese
- Eggs
- Olive oil By using these quality ingredients, you'll be sure to create a meal that tastes as good as it looks.
Perfectly Seasoned Chicken Breast
Start by seasoning your chicken breasts generously with salt, black pepper, garlic powder, and paprika. Then dip each breast first in the flour mixture, then in the beaten eggs, and finally in the Parmesan cheese mixture. This will ensure a flavorful crust and tender, juicy chicken underneath. Once your chicken breasts are coated in the Parmesan mixture, it's time to cook them to perfection.
A Flavorful Parmesan Crust Topping
To make the crust, combine the grated Parmesan cheese with Italian seasoning and black pepper. Be sure to use freshly grated Parmesan for the best flavor! Then coat your chicken breasts in the Parmesan mixture and bake them in the oven until golden brown and crispy. The result is a flavorful and satisfying crust that complements the tender chicken perfectly.
Cooking Instructions for a Golden Crust
1. Preheat your oven to 425°F (218°C). 2. Dip each chicken breast first in the flour mixture, then in the beaten eggs, and finally in the Parmesan mixture. 3. Place the chicken breasts on a greased baking sheet and drizzle with olive oil. Bake for 20-25 minutes or until the chicken is golden brown and cooked through.
A Hearty Meal That Will Fill You Up
Serve it alongside your favorite vegetables or a simple salad for a well-rounded dinner that is sure to satisfy. And if you're looking for a heartier meal, try serving your chicken with garlic mashed potatoes or a side of pasta.
A Great Dinner Option for Special Occasions
Whether you're hosting a dinner party or just want to treat your family to something special, this Parmesan crusted chicken is sure to impress. And the best part? It looks and tastes fancy, but is actually quite easy to make!
Easy Preparation For a Stress-Free Meal
This Parmesan crusted chicken is easy to prepare and can be made ahead of time. Simply store the coated chicken breasts in the refrigerator until you're ready to bake them. This makes it the perfect choice for busy weeknights or when you need to feed a crowd but don't want to do all the cooking at once.
Tips for Pairing Wine with your Chicken Dinner
- White wines like Chardonnay, Sauvignon Blanc, and Pinot Grigio are all great choices that will complement the rich flavors of the dish. - For red wine lovers, try pairing your chicken with a light-bodied Pinot Noir or a medium-bodied Merlot. - And if you're feeling adventurous, try a dry rosé for a refreshing and unexpected pairing!
Leftover Ideas for a Flavorful Lunch the Next Day
- Slice up your leftover chicken and use it to top a salad for a quick and easy lunch. - Make a chicken Parmesan sandwich with toasted bread, marinara sauce, and melted mozzarella cheese. - Dice up your chicken and use it as a protein source in your favorite pasta dish or stir-fry.
- Calories: 1080
- Fat: 67g
- Carbohydrates: 43g
- Protein: 74g While this dish is not necessarily low in calories, it is packed with protein and other nutrients that will leave you feeling satisfied and energized.
The key to a delicious meal is in the quality of the ingredients and the care put into preparing them.
Frequently Asked Questions About Parmesan Crusted Chicken
1. What is Parmesan Crusted Chicken?
Parmesan Crusted Chicken is a dish that's made by coating chicken breasts in a mixture of breadcrumbs and grated Parmesan cheese before being baked or pan-fried to create a crispy and flavorful crust.
2. How many calories are in a serving of Parmesan Crusted Chicken?
Each serving of Parmesan Crusted Chicken contains 1080 calories.
3. Is Parmesan Crusted Chicken a healthy dish?
While Parmesan Crusted Chicken is delicious, it is not the healthiest dish due to its high calorie content. However, you can make some modifications to the recipe, such as using leaner cuts of chicken, reducing the amount of breadcrumbs and using whole wheat breadcrumbs instead of white, and baking instead of frying the chicken to make it healthier.
4. What can I serve with Parmesan Crusted Chicken?
There are plenty of side dishes that can be served with Parmesan Crusted Chicken, such as roasted vegetables, mashed potatoes, or salad. You can also serve it with a side of pasta or rice, depending on your preference.
5. How do I make Parmesan Crusted Chicken?
To make Parmesan Crusted Chicken, you will need chicken breasts, breadcrumbs, grated Parmesan cheese, eggs, and a few seasonings. Coat the chicken breasts in the breadcrumb mixture and bake or fry them until crisp and golden brown. You can find numerous recipes online that will guide you through the process of making this delicious dish.