Calories in 1 Serving Potato Mini Shells & White Cheddar Cheese (Tiger)?

1 Serving Potato Mini Shells & White Cheddar Cheese (Tiger) is 194 calories.

1 Serving Potato Mini Shells & White Cheddar Cheese (Tiger) contains 194 calories, making it a satisfying and filling snack option. If you're a fan of potatoes and cheese, then this snack is definitely worth trying.

In addition to being tasty, Potato Mini Shells & White Cheddar Cheese also offer some nutritional benefits. The potatoes provide a source of complex carbohydrates, while the cheese adds some protein and calcium.

Let's take a closer look at Potato Mini Shells & White Cheddar Cheese and explore some of the health benefits, preparation tips, and more.

1 Serving Potato Mini Shells & White Cheddar Cheese (Tiger)

An Overview of Potato Mini Shells & White Cheddar Cheese

Potato Mini Shells & White Cheddar Cheese are a snack food that combines mini potato shells with a creamy white cheddar cheese sauce. This combination of flavors and textures results in a delicious and satisfying snack that can be enjoyed anytime.

Ingredients of Potato Mini Shells & White Cheddar Cheese

The ingredients in Potato Mini Shells & White Cheddar Cheese include mini potato shells, white cheddar cheese (cultured milk, salt, enzymes), and other natural flavors.

Nutritional Information of Potato Mini Shells & White Cheddar Cheese

A serving of Potato Mini Shells & White Cheddar Cheese (Tiger) contains 194 calories, 8 grams of fat, 24 grams of carbohydrates, and 7 grams of protein. This snack is also a good source of calcium, with 15% of the daily value per serving.

Health Benefits of Potato Mini Shells & White Cheddar Cheese

While Potato Mini Shells & White Cheddar Cheese are not necessarily a health food, they do offer some nutritional benefits. The potatoes provide complex carbohydrates, which can provide energy and help you feel full. The cheese provides protein and calcium, both of which are important for building and maintaining strong bones.

How to Prepare Potato Mini Shells & White Cheddar Cheese

To prepare Potato Mini Shells & White Cheddar Cheese, simply microwave the container for 45-60 seconds or until heated through. You can also bake them in the oven on a baking sheet for 10-15 minutes at 350°F. Note that the container is not oven safe, so you will need to transfer the shells to a baking sheet before baking.

Serving Suggestions for Potato Mini Shells & White Cheddar Cheese

Potato Mini Shells & White Cheddar Cheese make a tasty snack on their own, but you can also serve them with your favorite dipping sauce. Some good options include ketchup, honey mustard, or ranch dressing.

Storage and Shelf Life of Potato Mini Shells & White Cheddar Cheese

Potato Mini Shells & White Cheddar Cheese should be stored in the refrigerator and consumed within 5-7 days.

Possible Allergens in Potato Mini Shells & White Cheddar Cheese

Potato Mini Shells & White Cheddar Cheese contain milk and may also contain wheat, soy, and other allergens. Be sure to read the ingredient label carefully and check for any potential allergens before consuming.

Frequently Asked Questions about Potato Mini Shells & White Cheddar Cheese

- Can you freeze Potato Mini Shells & White Cheddar Cheese? While technically you could freeze them, we do not recommend it. The texture and flavor may be affected. - Are Potato Mini Shells & White Cheddar Cheese vegetarian?

Where to Buy Potato Mini Shells & White Cheddar Cheese

Potato Mini Shells & White Cheddar Cheese (Tiger) can be found in the frozen food section of many grocery stores. Check your local grocery store to see if they carry them.

Frequently Asked Questions About Potato Mini Shells & White Cheddar Cheese

1. How many servings are in one package?

One serving is indicated as 194 calories, but the number of servings in a package may vary depending on the brand and package size. It's important to check the label or package for this information.

2. Are there any allergens in this dish?

It's possible that this dish may contain allergens such as milk or wheat, depending on the ingredients used in the recipe. Always check the label or consult with the manufacturer for this information before consuming.

3. How is this dish typically prepared?

Again, this may vary based on the brand or recipe, but potato mini shells and white cheddar cheese are typically baked in the oven until the cheese is melted and the potato shells are crispy. Some recipes may also include additional ingredients such as bacon or green onions.

4. Is this a healthy option?

The calorie count for one serving of potato mini shells and white cheddar cheese is relatively low compared to some other dishes, but the overall healthiness will depend on the ingredients used and how they're prepared. For example, a dish made with high-fat cheese and fried potatoes may not be as healthy as one made with low-fat cheese and baked potatoes.

5. Can this dish be made at home?

Absolutely! There are many recipes available online for making your own potato mini shells and white cheddar cheese at home. This can be a fun and tasty option for those who want to control the ingredients and customize the recipe to their liking.

Nutritional Values of 1 Serving Potato Mini Shells & White Cheddar Cheese (Tiger)

UnitValue
Calories (kcal)194 kcal
Fat (g)2 g
Carbs (g)35 g
Protein (g)9 g

Calorie breakdown: 4% fat, 76% carbs, 20% protein

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