6 sticks Crunchy Golden Fish Sticks is a delicious and convenient option for seafood lovers. With only 230 calories per serving, it can be a guilt-free indulgence.
Made with high-quality ingredients, these fish sticks are a rich source of protein and other nutrients. Each serving contains 11g of fat, 22g of carbohydrates, and 8g of protein.
Whether you're looking for a quick snack or a main course, these fish sticks are a great choice. Here are some tips on how to prepare and enjoy them.
Here is the nutritional information of 6 sticks Crunchy Golden Fish Sticks per serving: calories: 230 Fat: 11g, Carbohydrates: 22g, Protein: 8g
Ingredients
Here are the main ingredients of 6 sticks Crunchy Golden Fish Sticks: Fish, Breading (enriched wheat flour, water, contains 2% or less of: salt, yeast, sugar, dextrose, torula yeast, paprika, spices, natural flavor), Soybean Oil
Preparation Method
To prepare 6 sticks Crunchy Golden Fish Sticks, follow these simple steps: 1. Preheat your oven to 425°F. 2. Place the fish sticks on a baking sheet and bake for 12-14 minutes or until golden brown and crispy.
Serving Size
A serving size of 6 sticks Crunchy Golden Fish Sticks is about 94 grams, which is equivalent to 6 pieces. Each serving provides 230 calories and is a good source of protein, healthy fats, and carbohydrates.
Health Benefits
6 sticks Crunchy Golden Fish Sticks offer several health benefits, including: - Good source of protein, which is essential for building and repairing tissues - Rich in omega-3 fatty acids, which are known to improve heart health and cognitive function
Taste and Texture
6 sticks Crunchy Golden Fish Sticks are crispy on the outside and tender on the inside. With their mild fish flavor and golden brown color, they are a favorite among seafood lovers.
Storage Instructions
To store 6 sticks Crunchy Golden Fish Sticks, follow these simple instructions: - Keep them frozen in their original packaging until ready to use - Do not refreeze if thawed
Variety of Flavors
6 sticks Crunchy Golden Fish Sticks come in various flavors, including: - Lemon pepper - Garlic herb
Suitable Accompaniments
You can serve 6 sticks Crunchy Golden Fish Sticks with a variety of accompaniments, such as: - Tartar sauce - Coleslaw
Suitable Occasions
6 sticks Crunchy Golden Fish Sticks are a versatile option for various occasions: - Snack time - Lunch or dinner
"Fish is a rich source of essential nutrients, including omega-3 fatty acids, which are known for their many health benefits."
FAQ About Crunchy Golden Fish Sticks
1. How many calories are in 6 sticks of Crunchy Golden Fish Sticks?
There are 230 calories in 6 sticks of Crunchy Golden Fish Sticks.
2. Are Crunchy Golden Fish Sticks a healthy food option?
Crunchy Golden Fish Sticks contain high amounts of protein but also contain high levels of sodium and saturated fat. Therefore, they may not be the healthiest food option.
3. Are Crunchy Golden Fish Sticks gluten-free?
Unfortunately, Crunchy Golden Fish Sticks are not gluten-free as they contain wheat flour in their coating.
4. Can Crunchy Golden Fish Sticks be cooked in an air fryer?
Yes, Crunchy Golden Fish Sticks can be cooked in an air fryer. Follow the instructions on the packaging for cooking time and temperature.
5. How can Crunchy Golden Fish Sticks be served?
Crunchy Golden Fish Sticks can be served with various sides such as french fries, coleslaw, or mixed vegetables. They can also be used in sandwiches, wraps, or salads for a quick and easy meal.