Calories in 1 Serving Premium Applewood Bacon?

1 Serving Premium Applewood Bacon is 70 calories.

1 Serving Premium Applewood Bacon has only 70 calories, making it a perfect addition to any meal. This delicious bacon is made from high-quality pork belly that is slowly smoked over applewood chips, giving it a rich, smoky flavor that can't be beat.

When it comes to nutritional content, 1 serving of Premium Applewood Bacon has 5g of fat, 5g of protein, 250mg of sodium, and 20mg of cholesterol. It's also a good source of vitamin B6 and B12.

In this article, we'll explore the nutritional benefits of Premium Applewood Bacon, discuss different preparation methods, and share some mouth-watering recipes that feature this delicious bacon.

1 Serving Premium Applewood Bacon

Calories

As mentioned earlier, 1 serving of Premium Applewood Bacon contains only 70 calories. This makes it a great option for those who are watching their calorie intake but still want to enjoy delicious bacon.

Fat Content

1 serving of Premium Applewood Bacon contains 5g of fat. While this may seem high, it's important to remember that not all fats are created equal. The fat in bacon is primarily saturated and monounsaturated fats, which can have health benefits when consumed as part of a balanced diet. Additionally, the high fat content in bacon can help keep you feeling full and satisfied, which can prevent overeating.

Protein Content

1 serving of Premium Applewood Bacon contains 5g of protein, making it a good source of this essential nutrient. Protein is important for building and repairing tissues in the body, and can also help keep you feeling full and satisfied.

Sodium Content

1 serving of Premium Applewood Bacon contains 250mg of sodium. While this isn't a huge amount, it's important to be mindful of your sodium intake, especially if you have high blood pressure.

Cholesterol Content

1 serving of Premium Applewood Bacon contains 20mg of cholesterol. While this may seem high, it's within the recommended daily intake for most people. Additionally, the cholesterol in food doesn't have as big of an impact on blood cholesterol levels as once thought.

Preparation Methods

There are many different ways to prepare Premium Applewood Bacon, from frying it up in a pan to baking it in the oven. No matter which method you choose, it's important to cook it until it's crispy and golden brown. To cook bacon in a pan, heat the pan over medium-high heat and add the bacon. Cook for about 5 minutes per side, or until it's crispy. To bake bacon, preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Lay the bacon out in a single layer and bake for 15-20 minutes, or until it's crispy.

Additional Nutritional Information

In addition to the nutrients listed above, 1 serving of Premium Applewood Bacon also contains 0g of carbohydrates and 0g of fiber. It's also free of trans fats.

Recipes Using Premium Applewood Bacon

If you're looking for some inspiration on how to use Premium Applewood Bacon in your cooking, here are a few delicious recipes to try:

  • Bacon-wrapped dates stuffed with goat cheese
  • Bacon, egg, and cheese sandwich
  • BLT salad with avocado dressing
  • Bacon-wrapped filet mignon

Tips for Cooking with Premium Applewood Bacon

To get the most flavor out of your Premium Applewood Bacon, it's important to use a high-quality bacon that's been smoked over real applewood chips. Additionally, be sure to cook it until it's crispy and golden brown for maximum flavor and texture. Avoid overcrowding the pan when cooking bacon, as this can cause it to steam instead of crisp up. If using a pan, use a splatter screen to prevent oil from splattering onto you or your stove. For easy cleanup, line your baking sheet with parchment paper before baking your bacon.

Benefits of Premium Applewood Bacon

Premium Applewood Bacon can be a delicious and nutritious addition to a balanced diet when consumed in moderation. Some potential benefits of including bacon in your diet include increased satiety, improved heart health, and reduced inflammation.

Everything is better with bacon.

Frequently Asked Questions about Premium Applewood Bacon

1. How many slices are in a serving?

There are typically 2-3 slices in a serving of premium applewood bacon, depending on the thickness of the slices.

2. Can this bacon be cooked in the microwave?

Yes, premium applewood bacon can be cooked in the microwave. However, it is recommended to cook it in a skillet or in the oven for the best taste and texture.

3. Is this bacon gluten-free?

Yes, premium applewood bacon is gluten-free, as it does not contain any wheat or other gluten-containing ingredients.

4. Does this bacon contain any nitrates or nitrites?

Some varieties of premium applewood bacon do contain nitrates or nitrites as a preservative. However, there are nitrate-free options available as well.

5. What is the difference between applewood bacon and regular bacon?

Applewood bacon is smoked over applewood chips, which gives it a slightly sweet and smoky flavor. Regular bacon can be smoked over various types of wood chips, or not smoked at all, resulting in a different taste and aroma.

Nutritional Values of 1 Serving Premium Applewood Bacon

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 45% fat, 0% carbs, 55% protein

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