Calories in 1 Serving Roast Beef & Cheese Sandwich (Reg.)?

1 Serving Roast Beef & Cheese Sandwich (Reg.) is 855 calories.

Looking for a delicious sandwich that won't leave you feeling hungry? Look no further than the 1 serving roast beef & cheese sandwich (Reg.)! This sandwich is packed with flavor and satisfies even the heartiest of appetites. And with 855 calories, you won't be left feeling hungry!

But what about the nutritional information? The 1 serving roast beef & cheese sandwich (Reg.) contains 31g of protein, 49g of fat, and 65g of carbohydrates. It's definitely not a low-calorie option, but it's perfect for those days when you need a little extra fuel.

In this article, we'll explore the ingredients, cooking method, serving size, taste and texture, health benefits, variations, side dishes, where to buy, and cost of the 1 serving roast beef & cheese sandwich (Reg.)

1 Serving Roast Beef & Cheese Sandwich (Reg.)

Nutritional Information

As previously mentioned, the 1 serving roast beef & cheese sandwich (Reg.) contains 855 calories, 31g of protein, 49g of fat, and 65g of carbohydrates. It also contains 8g of sugar and 1786mg of sodium. While this sandwich may not be the healthiest option, it's certainly a delicious one! And if you're looking to cut calories or fat, there are simple modifications you can make. For example, you could use a lower-fat cheese or substitute the bread for a lettuce wrap. Or, you could simply enjoy the sandwich as is and balance out your meals throughout the day.

Ingredients

The 1 serving roast beef & cheese sandwich (Reg.) is made up of a few simple ingredients, including roast beef, cheese, bread, and mayonnaise. You could also add lettuce, tomato, or other toppings to customize the sandwich to your liking. When selecting your ingredients, it's important to choose high-quality options, such as fresh roast beef and a hearty bread. This will ensure that your sandwich tastes great and satisfies your hunger.

Cooking Method

To make the 1 serving roast beef & cheese sandwich (Reg.), start by toasting your bread in a toaster or on a griddle. Then, add your roast beef and cheese to the bread, followed by any additional toppings you desire. Finally, spread a layer of mayonnaise or other condiment on the top piece of bread and place it on top of the sandwich. You can enjoy the sandwich warm or cold, depending on your preference.

Serving Size

The 1 serving roast beef & cheese sandwich (Reg.) is designed to be a single serving, providing you with a satisfying and filling meal. With 855 calories, it's certainly not a low-calorie option, but it's perfect for those days when you need a little extra fuel. And if you're looking to balance out your meal, you could pair the sandwich with a side salad, fruit, or other healthy option.

Taste and Texture

The taste and texture of the 1 serving roast beef & cheese sandwich (Reg.) is simply delicious! The salty and savory flavors of the roast beef combine perfectly with the creamy and tangy flavors of the cheese and mayonnaise. And the hearty bread provides a satisfying texture that will leave you feeling full and satisfied. Whether you choose to enjoy your sandwich warm or cold, it's sure to be a treat for your taste buds.

Health Benefits

While the 1 serving roast beef & cheese sandwich (Reg.) may not be the healthiest option out there, it does contain a few key nutrients. For example, the roast beef provides a good source of protein, while the cheese provides calcium and other essential vitamins and minerals. That being said, it's important to enjoy this sandwich in moderation and balance it out with other healthy options throughout the day.

Variations

One of the great things about the 1 serving roast beef & cheese sandwich (Reg.) is that it's highly customizable. You can add or remove toppings based on your preferences, or substitute ingredients to create a different flavor profile. For example, you could try adding horseradish or spicy mustard for some extra kick, or switch out the roast beef for turkey or ham. The possibilities are endless!

Side Dishes

If you're looking to balance out your meal, you could pair the 1 serving roast beef & cheese sandwich (Reg.) with a side salad, fruit, or other healthy option. This will add some variety to your meal and help you meet your daily nutrient needs. Other great side dish options include sweet potato fries, vegetable sticks, or a cup of soup. Just be sure to choose options that are healthy and nutrient-dense, rather than high in calories or fat.

Where to Buy

The 1 serving roast beef & cheese sandwich (Reg.) can be found at many convenience stores or sandwich shops. You could also make your own at home using fresh ingredients. When selecting your ingredients, look for high-quality options that will provide the best flavor and nutrition. And if you're not sure where to start, ask your local grocery store or butcher for recommendations.

Cost

The cost of the 1 serving roast beef & cheese sandwich (Reg.) can vary depending on where you purchase it and what ingredients you use. At a convenience store or sandwich shop, you can expect to pay anywhere from $6-10 for a single sandwich. But if you choose to make your own at home, you can save money by buying ingredients in bulk or using leftovers from other meals. And with a little creativity, you can create delicious and nutritious sandwiches that won't break the bank!

Frequently Asked Questions about the Roast Beef & Cheese Sandwich

1. How many grams of fat does this sandwich contain?

This sandwich contains 43 grams of fat, including 17 grams of saturated fat.

2. Does this sandwich contain any dietary fiber?

No, unfortunately this sandwich does not contain any dietary fiber.

3. What type of cheese is used in this sandwich?

This sandwich comes with American cheese, which is a popular choice for sandwiches.

4. How many calories come from carbohydrates?

This sandwich contains 81 grams of carbohydrates, which provide 324 calories.

5. Is this sandwich suitable for someone on a low-sodium diet?

No, unfortunately this sandwich is not a good choice for someone who needs to limit their sodium intake. It contains 2,575 milligrams of sodium, which is more than the recommended daily limit for most people.

Nutritional Values of 1 Serving Roast Beef & Cheese Sandwich (Reg.)

UnitValue
Calories (kcal)855 kcal
Fat (g)32 g
Carbs (g)83 g
Protein (g)57 g

Calorie breakdown: 19% fat, 48% carbs, 33% protein

Similar Calories and Nutritional Values