Calories in 1 serving Robert's Chicken & Veggies?

1 serving Robert's Chicken & Veggies is 356 calories.

1 serving Robert's Chicken & Veggies provides a high-protein balanced meal with only 356 calories. In this article, we will explore the nutritional benefits and practical tips to incorporate this meal into your weight management journey.

This meal is packed with key nutrients, including vitamin C, vitamin A, and potassium. The chicken serves as an excellent source of protein, while the vegetables add fiber and essential micronutrients to keep you feeling fuller for longer.

Whether you're in a pinch for time or looking for a delicious and healthy meal option, this recipe is easy to make and perfect for meal prep.

1 serving Robert

High in Proteins and Nutrients

Robert's Chicken & Veggies is a high-protein meal, making it an excellent choice for muscle growth and repair. Additionally, it's loaded with key nutrients like vitamin C, vitamin A, and potassium, necessary for optimal health and wellness. By incorporating this meal into your diet, you'll satisfy your hunger while also nourishing your body with essential micronutrients. Whether you're looking to hit your daily protein goals or seeking an easy way to get your daily dose of vitamins and minerals, this meal has got you covered.

Low in Calories and Carbs

One of the main benefits of Robert's Chicken & Veggies is that it's low in calories and carbs. At just 356 calories per serving, this meal is perfect for those looking to cut calories without sacrificing flavor or nutrition. Additionally, the vegetables serve as a low-carb option, making it a suitable meal for those following a low-carb or keto diet. By opting for this meal, you'll reduce your calorie and carb intake, making it easier to manage your weight and reach your fitness goals. Plus, with the variety of flavors and textures from the chicken and vegetables, you won't even miss those extra carbs.

A Balanced Meal for Weight Management

Robert's Chicken & Veggies is an excellent choice for anyone looking to maintain a healthy weight. The balanced mix of protein, fiber, and micronutrients means you'll stay full and satisfied throughout the day, preventing overeating or snacking on unhealthy junk food. Additionally, the low-calorie and low-carb nature of this meal make it an ideal option for those looking to lose weight. By incorporating this meal into your weight loss plan, you'll cut calories and carbs without feeling deprived, making it easier to stick to your goals long-term.

Easy to Make and Great for Meal Prep

One of the best things about Robert's Chicken & Veggies is how easy it is to make. With just a few simple ingredients and minimal cooking time, you can have a delicious and nutritious meal ready to go in no time. Additionally, this recipe is great for meal prep. You can easily batch cook the chicken and veggies and store them in the fridge for a quick and easy meal throughout the week. You can even customize the recipe by adding different seasonings or spices to switch up the flavor and keep things interesting.

Loaded with Fiber and Vitamins

Robert's Chicken & Veggies is loaded with fiber and essential vitamins that are great for improving digestion and boosting your immune system. The vegetables in this meal, such as broccoli and carrots, are excellent sources of fiber, which helps to keep you feeling fuller for longer and supports healthy digestion. Additionally, the vitamin C in this meal serves as a powerful antioxidant, helping to protect your cells from damage and strengthening your immune system. Vitamin A, found in the carrots, is essential for maintaining healthy vision and skin.

Perfect for a Quick Lunch or Dinner

If you're short on time but still want a delicious and nutritious meal, Robert's Chicken & Veggies is the perfect choice. With minimal prep and cooking time, you can have a tasty and satisfying meal ready to go in under 30 minutes. Whether you're looking for a quick lunch during a busy workday or a simple dinner option on a weeknight, this recipe is versatile and easy to customize. You can even meal prep it ahead of time for a grab-and-go option throughout the week.

Gluten-Free and Dairy-Free

If you have gluten or dairy sensitivities, Robert's Chicken & Veggies is a great meal option. This recipe is naturally gluten-free and dairy-free, making it accessible to everyone. You don't have to sacrifice flavor or nutrition when opting for a gluten-free and dairy-free meal. This recipe is packed with delicious flavors and key nutrients, making it a healthy and satisfying meal for anyone.

Suitable for Clean Eating and Paleo Diets

If you're following a clean eating or paleo diet, Robert's Chicken & Veggies is an excellent meal option. This recipe is made with whole, unprocessed foods, and is free from any artificial additives or preservatives. The simple yet flavorful blend of chicken and veggies makes it easy to stay on track with your diet and achieve your health and fitness goals. Plus, with its high-protein and low-carb nature, it's perfect for anyone looking to maintain a healthy weight without sacrificing taste or nutrition.

A Flavorful Option for Meal Rotation

If you're looking to switch things up in your meal rotation, Robert's Chicken & Veggies is a great option. The combination of savory chicken and tender vegetables creates a flavorful and satisfying meal that is sure to become a new favorite. Plus, with its simple ingredients and quick cooking time, it's a stress-free way to add some variety to your diet without spending hours in the kitchen.

Satisfying and Filling

One of the best things about Robert's Chicken & Veggies is how satisfying and filling it is. The combination of high-protein chicken and fiber-rich vegetables means you'll stay fuller for longer, preventing overeating or snacking on unhealthy junk food. By incorporating this meal into your weight management plan, you'll feel more satisfied and satiated throughout the day, reducing cravings and making it easier to stick to your goals long-term.

Healthy eating is a form of self-respect.

5 Frequently Asked Questions About Robert's Chicken & Veggies

1. What are the ingredients in Robert's Chicken & Veggies?

Robert's Chicken & Veggies contains grilled chicken breast, assorted vegetables (such as broccoli, carrots, and bell peppers), and a blend of herbs and spices.

2. Is Robert's Chicken & Veggies a healthy meal option?

Yes, Robert's Chicken & Veggies can be a healthy meal option as it contains lean protein and nutrient-rich vegetables. However, the overall healthiness of the meal depends on the portion size and how it is prepared.

3. Is Robert's Chicken & Veggies suitable for people with dietary restrictions?

Robert's Chicken & Veggies can be suitable for some people with dietary restrictions, depending on their specific needs. It is gluten-free and dairy-free, but may contain soy if certain spices are used. It is always best to check with the restaurant or consult the nutrition information before ordering.

4. How many calories are in one serving of Robert's Chicken & Veggies?

One serving of Robert's Chicken & Veggies contains 356 calories.

5. How can I make Robert's Chicken & Veggies at home?

You can make a similar version of Robert's Chicken & Veggies at home by grilling chicken breast and your choice of assorted vegetables, then seasoning with your preferred blend of herbs and spices. This allows you to control the portion size and ingredients to fit your specific dietary needs.

Nutritional Values of 1 serving Robert's Chicken & Veggies

UnitValue
Calories (kcal)356 kcal
Fat (g)15 g
Carbs (g)25 g
Protein (g)34 g

Calorie breakdown: 36% fat, 27% carbs, 37% protein

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