Calories in 1 Serving Sesame Oriental Dressing - Entree?

1 Serving Sesame Oriental Dressing - Entree is 270 calories.

1 Serving Sesame Oriental Dressing - Entree 270 calories. Are you searching for a delicious and healthy way to enhance your meals? Look no further than Sesame Oriental Dressing! This flavorful condiment is easy to make and can be used for a variety of dishes. With just a few simple ingredients, you can take your salads, chicken, vegetables, seafood, marinades, and sandwiches to the next level.

Not only does Sesame Oriental Dressing add delicious taste to your dishes, but it's also loaded with health benefits. The sesame oil and ginger in this dressing has anti-inflammatory properties and can help boost your immune system. The garlic in the dressing can help to lower your blood pressure and cholesterol levels.

In this article, we'll explore the ingredients, benefits, and versatile uses of Sesame Oriental Dressing. We'll also share an easy and delicious recipe for you to try at home.

1 Serving Sesame Oriental Dressing - Entree

Ingredients of Sesame Oriental Dressing

Sesame Oriental Dressing is made with a delicious blend of ingredients, including sesame oil, rice vinegar, soy sauce, honey, ginger, and garlic. Sesame oil is a flavorful oil that is often used in Asian cooking. It has a nutty flavor and is high in healthy fats. Rice vinegar is a mild vinegar that adds a slightly sweet and tangy taste to the dressing. Soy sauce adds a savory umami flavor, while honey adds a touch of sweetness. Ginger and garlic add depth of flavor and have numerous health benefits. To make Sesame Oriental Dressing at home, you'll need to mix together these simple ingredients. All you need is a whisk and a mixing bowl. The best part is that you can easily adjust the measurements to suit your personal taste preferences. Here are the exact ingredients you'll need to make 1 serving of Sesame Oriental Dressing: 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 tablespoon soy sauce, 1 teaspoon honey, 1/2 teaspoon grated ginger, and 1/2 teaspoon minced garlic.

Uses of Sesame Oriental Dressing

Sesame Oriental Dressing is incredibly versatile and can be used in a variety of ways to enhance the flavor of your dishes. Here are just a few ideas:

  • Salads: Use Sesame Oriental Dressing as a salad dressing to add flavor and a touch of sweetness to your greens.
  • Chicken: Marinate chicken in Sesame Oriental Dressing before grilling or baking for flavorful and juicy meat.
  • Vegetables: Sauté or roast your favorite vegetables and drizzle with Sesame Oriental Dressing for a delicious side dish.
  • Seafood: Use Sesame Oriental Dressing as a dipping sauce for shrimp or as a marinade for salmon.
  • Marinade: Use Sesame Oriental Dressing as a marinade for beef, pork, or tofu.
  • Sandwiches: Use Sesame Oriental Dressing as a condiment in sandwiches for a delicious and flavorful twist.
The possibilities are endless with Sesame Oriental Dressing. Experiment and see how you can best use this flavorful condiment in your cooking.

Benefits of Sesame Oriental Dressing

In addition to its delicious taste, Sesame Oriental Dressing also has numerous health benefits. Here are a few:

  • Healthy fats: Sesame oil is high in healthy fats, such as omega-3 and omega-6 fatty acids, which are important for maintaining a healthy cardiovascular system.
  • Anti-inflammatory: Both sesame oil and ginger in the dressing have anti-inflammatory properties that can help to reduce inflammation in the body.
  • Immune-boosting: Sesame oil and ginger are also known for their immune-boosting properties.
  • Lowers blood pressure and cholesterol levels: Garlic, which is also used in the dressing, has been shown to lower blood pressure and cholesterol levels.
With all of these health benefits, you can feel good about adding Sesame Oriental Dressing to your meals.

How to Make Sesame Oriental Dressing?

Making Sesame Oriental Dressing at home is incredibly easy. All you need is a whisk and a mixing bowl. Here are the steps:

  1. In a mixing bowl, whisk together 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of soy sauce, 1 teaspoon of honey, 1/2 teaspoon of grated ginger, and 1/2 teaspoon of minced garlic.
  2. Mix until the ingredients are well combined.
  3. Use immediately or store in an airtight container in the refrigerator for up to 1 week.
With just a few simple steps, you can make your own delicious Sesame Oriental Dressing at home.

Sesame Oriental Dressing for Salads

Sesame Oriental Dressing is the perfect dressing for salads. It adds a delicious nutty and sweet flavor to your greens. Here's how to use Sesame Oriental Dressing as a salad dressing:

  1. In a mixing bowl, toss your favorite greens with Sesame Oriental Dressing.
  2. If desired, add additional toppings, such as sliced cucumbers, shredded carrots, or mandarin oranges.
  3. Toss everything together and enjoy!
This simple and quick salad is sure to become a staple in your meal plan.

Sesame Oriental Dressing for Chicken

Sesame Oriental Dressing is a delicious and easy way to add flavor to chicken. Here's how to use Sesame Oriental Dressing as a marinade:

  1. In a large mixing bowl, whisk together 1/4 cup of Sesame Oriental Dressing and 1 pound of chicken.
  2. Cover and refrigerate for at least 1 hour, or overnight.
  3. When ready to cook, preheat your grill or oven.
  4. Grill the chicken for about 5-6 minutes per side or bake in the oven at 400 degrees F for 20-25 minutes.
  5. Serve and enjoy!
This flavorful marinade is sure to become a favorite in your household.

Sesame Oriental Dressing for Vegetables

Sesame Oriental Dressing is also a delicious way to add flavor to your vegetables. Here's how to use Sesame Oriental Dressing as a sauce:

  1. Cut your favorite vegetables into bite-sized pieces.
  2. In a large skillet, heat 1 tablespoon of oil over medium heat.
  3. Add your vegetables to the skillet and cook for about 5-6 minutes, stirring frequently.
  4. Once your vegetables are cooked, remove them from the heat and drizzle Sesame Oriental Dressing over the top.
  5. Stir everything together until the vegetables are coated in the dressing.
  6. Serve and enjoy!
This simple and healthy side dish is perfect for any meal.

Sesame Oriental Dressing for Seafood

Sesame Oriental Dressing is a delicious dipping sauce for seafood. Here's how to use Sesame Oriental Dressing as a dipping sauce:

  1. Grill or bake your favorite seafood, such as shrimp or salmon.
  2. While your seafood is cooking, make the Sesame Oriental Dressing.
  3. In a small bowl, whisk together 1/4 cup of Sesame Oriental Dressing and 1 tablespoon of sesame seeds.
  4. Once your seafood is cooked, serve with the Sesame Oriental Dressing on the side for dipping.
  5. Enjoy!
This flavorful dipping sauce is the perfect complement to any seafood dish.

Sesame Oriental Dressing as Marinade

Sesame Oriental Dressing is a delicious and easy marinade for beef, pork, or tofu. Here's how to use Sesame Oriental Dressing as a marinade:

  1. In a large mixing bowl, whisk together 1/4 cup of Sesame Oriental Dressing and 1 pound of your protein of choice.
  2. Cover and refrigerate for at least 1 hour, or overnight.
  3. When ready to cook, preheat your grill or oven.
  4. Grill the meat for about 5-6 minutes per side or bake in the oven at 400 degrees F for 20-25 minutes.
  5. Serve and enjoy!
This flavorful marinade is sure to become a staple in your meal plan.

Sesame Oriental Dressing in Sandwiches

Sesame Oriental Dressing is a delicious and flavorful condiment in sandwiches. Here's how to use Sesame Oriental Dressing in your sandwiches:

  1. Select your favorite filling, such as grilled chicken or marinated tofu.
  2. Spoon Sesame Oriental Dressing over the filling.
  3. Add additional toppings, such as lettuce, tomatoes, or avocado.
  4. Top with bread and enjoy!
This flavorful twist on a sandwich is sure to become your new go-to lunch.

Frequently Asked Questions about Sesame Oriental Dressing

1. What are the main ingredients in Sesame Oriental Dressing?

Sesame Oriental Dressing typically contains sesame oil, rice vinegar, soy sauce, honey, garlic, and ginger.

2. Is Sesame Oriental Dressing healthy?

This depends on the specific brand and recipe. Some brands may contain added sugars or preservatives, while others may be made with healthier ingredients. Generally, Sesame Oriental Dressing is high in fat and calories, but it can be enjoyed in moderation as part of a healthy diet.

3. What dishes can I use Sesame Oriental Dressing with?

Sesame Oriental Dressing can be used as a salad dressing or marinade, or as a dip for vegetables or meat skewers. It also pairs well with Asian-inspired dishes like stir-fries, sushi rolls, and noodle bowls.

4. Does Sesame Oriental Dressing contain gluten?

This will depend on the specific brand and recipe. Some Sesame Oriental Dressing may contain gluten if it contains soy sauce or other ingredients that are not gluten-free. It is important to check the label or consult with the manufacturer if you have a gluten allergy or intolerance.

5. How should I store Sesame Oriental Dressing?

Sesame Oriental Dressing should be stored in the refrigerator after opening. It may also separate during storage, so it should be shaken or stirred before use. The shelf life may vary depending on the brand and recipe, but it is typically good for several weeks after opening.

Nutritional Values of 1 Serving Sesame Oriental Dressing - Entree

UnitValue
Calories (kcal)270 kcal
Fat (g)14 g
Carbs (g)36 g
Protein (g)0 g

Calorie breakdown: 28% fat, 72% carbs, 0% protein

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