Are you a fan of holiday-themed beverages? Starbucks has introduced a new gingerbread flavored latte with soy milk and no whipped cream that's perfect for the season. One serving of this delightful drink comes in at just 140 calories.
If you're keeping an eye on your diet, you might be wondering about the nutritional information for this latte. Let's take a closer look.
In this article, we'll explore the calorie count, macronutrient breakdown, and various vitamins and minerals found in a serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream.
Calories in Gingersnap Latte - No Whip - Soy Milk
One serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 140 calories. This calorie count is fairly modest and should fit into most diets. However, it's worth noting that if you're adding other items to your order, like a pastry or a breakfast sandwich, the calorie count can add up quickly.
Carbs in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 23 grams of carbohydrates. Of these 23 grams, 16 grams come from sugars. While this latte isn't the most carb-heavy item on the Starbucks menu, it's worth considering if you're watching your sugar intake.
Protein in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 4 grams of protein. While this isn't a huge amount of protein, it's a nice little boost to help keep you feeling full.
Fat in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 5 grams of fat. Of these 5 grams, 0.5 grams come from saturated fat. While this isn't a huge amount of fat, it's worth considering if you're watching your daily intake.
Sugar in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 16 grams of sugar. While this isn't the highest sugar content you'll find on the Starbucks menu, it's worth considering if you're watching your sugar intake.
Fiber in Gingersnap Latte - No Whip - Soy Milk
Unfortunately, a 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 0 grams of fiber. If you're looking to add some fiber to your diet, consider pairing this latte with a fiber-rich breakfast item like oatmeal.
Cholesterol in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 0 milligrams of cholesterol. This makes it a great choice for those with high cholesterol levels or who are looking to limit their daily cholesterol intake.
Sodium in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 90 milligrams of sodium. While this isn't the highest sodium content you'll find on the Starbucks menu, it's worth considering if you're watching your daily intake.
Vitamin A in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 4% of your daily recommended value of Vitamin A. While this isn't a huge amount of Vitamin A, every little bit helps!
Calcium in Gingersnap Latte - No Whip - Soy Milk
A 1 serving of Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream contains 20% of your daily recommended value of Calcium. This is a decent amount of Calcium, which is important for maintaining healthy bones and teeth.
Starbucks' Gingersnap Latte with Soy (US) Milk and no whipped cream is a tasty holiday treat that won't derail your diet.
5 FAQ About Gingersnap Latte with Soy Milk - No Whip
1. What is a Gingersnap Latte?
A Gingersnap Latte is a delicious coffee beverage infused with gingerbread flavor, topped with milk foam and a sprinkle of cinnamon on top. It is a perfect winter drink for coffee lovers.
2. How many calories are in a Gingersnap Latte with Soy Milk and No Whip?
A 12-ounce serving of a Gingersnap Latte with Soy Milk and No Whip contains approximately 140 calories. This makes it a reasonable option, especially if you are on a calorie-controlled diet.
3. Is Soy Milk a good alternative to regular milk in a Gingersnap Latte?
Yes, Soy Milk is a great alternative to regular milk, especially for vegans, those with a lactose intolerance, or those who want to reduce their dairy intake. Soy milk has a creamy texture, is low in fat and calories, and has a subtle sweetness that pairs well with the spicy ginger flavor in the latte.
4. What is the difference between a Gingersnap Latte and a Gingerbread Latte?
A Gingersnap Latte is a latte infused with gingerbread flavor, topped with milk foam and cinnamon. On the other hand, a Gingerbread Latte is a latte that has gingerbread syrup mixed in it, topped with whipped cream and crushed gingerbread cookies.
5. Is a Gingersnap Latte a healthy beverage option?
A Gingersnap Latte itself is relatively low in calories, but if you add whipped cream or extra flavor syrups, the calorie count can quickly add up. Thus, it's recommended to opt for No Whip and limit syrup additions where possible to keep the calorie count in check. Also, choose Soy Milk over regular milk to make the latte a healthier option.