Calories in 1 serving Shrimp & Avocado Salad?

1 serving Shrimp & Avocado Salad is 340 calories.

Looking for a healthy and delicious salad option? Look no further than this 1-serving Shrimp & Avocado Salad! With only 340 calories, it's a guilt-free meal that doesn't compromise on taste.

This salad is packed with nutrients, including healthy fats from the avocado and lean protein from the shrimp. It's a perfect option for anyone looking to eat clean while still satisfying their taste buds.

In this article, we'll explore everything you need to know about making the perfect Shrimp & Avocado Salad at home, from the ingredients to the nutritional benefits and more. Let's get started!

1 serving Shrimp & Avocado Salad

Healthy Shrimp & Avocado Salad Recipe

To make this delicious salad, you will need: - 4 oz. cooked shrimp - 1 avocado

Ingredients for Shrimp & Avocado Salad

In addition to the ingredients listed above, you can also add any of the following ingredients to your salad: - Cucumbers - Red Onion

How to Make Shrimp & Avocado Salad

To make the perfect Shrimp & Avocado Salad, follow these simple steps: 1. Cook the shrimp according to package instructions. 2. Cut the avocado into small pieces.

Benefits of Shrimp & Avocado Salad

There are numerous benefits to incorporating Shrimp & Avocado Salad into your diet, including: - High in protein and healthy fats - Low in calories

Variations of Shrimp & Avocado Salad

There are many ways to customize your Shrimp & Avocado Salad to your liking. Here are a few ideas: - Swap out the mixed greens for spinach or arugula. - Add some heat with diced jalapenos or red pepper flakes.

Tips for Making the Perfect Shrimp & Avocado Salad

Here are a few tips to keep in mind when making your Shrimp & Avocado Salad: - Use fresh ingredients for the best flavor. - Be sure to properly cook the shrimp to avoid any foodborne illnesses.

Nutritional Facts of Shrimp & Avocado Salad

Here are the nutritional facts for 1 serving of Shrimp & Avocado Salad: - calories: 340 - Total Fat: 21g

Best Side Dishes for Shrimp & Avocado Salad

Shrimp & Avocado Salad is a versatile dish that pairs well with many other foods. Here are a few ideas for side dishes to enjoy with your salad: - Grilled corn on the cob - Roasted sweet potatoes

Perfect Occasions to Serve Shrimp & Avocado Salad

Shrimp & Avocado Salad is a great option for any occasion, from a quick lunch to a dinner party. Here are a few ideas for when to serve your salad: - Summer barbecue - Brunch with friends

Frequently Asked Questions about Shrimp & Avocado Salad

Here are a few common questions people have about making Shrimp & Avocado Salad: - How long will the salad keep in the fridge? The salad will last for up to 2 days in the fridge, but it's best to add the avocado just before serving. - Can I make this recipe without the shrimp? Yes, simply omit the shrimp and enjoy a delicious avocado salad!

Eating healthy doesn't have to be boring. With a little creativity, you can turn any dish into a delicious and nutritious meal.

5 Frequently Asked Questions About Shrimp & Avocado Salad

1. What are the nutritional benefits of Shrimp & Avocado Salad?

Shrimp is an excellent source of protein and low in calories, making it a great addition to any salad. Avocado is high in heart-healthy monounsaturated fat and provides fiber, folate, and potassium.

2. Is Shrimp & Avocado Salad good for weight loss?

Yes, if portion sizes are controlled and the salad is not loaded with high-calorie dressings or toppings. Shrimp & Avocado Salad can be a healthy and filling meal option for those looking to lose weight.

3. Can Shrimp & Avocado Salad be made ahead of time?

Yes, the ingredients can be prepped ahead of time and stored in separate containers until ready to assemble. However, it is best to add the avocado just before serving to prevent browning.

4. Can I substitute shrimp with other proteins?

Yes, grilled chicken, salmon or tofu can be used as a substitute for shrimp in this salad. However, keep in mind that nutritional values may vary depending on the protein source used.

5. What dressing goes well with Shrimp & Avocado Salad?

A simple lemon and olive oil dressing or a honey mustard vinaigrette would complement the flavors in the Shrimp & Avocado Salad nicely. Avoid creamy dressings as they may add unnecessary calories and fat.

Nutritional Values of 1 serving Shrimp & Avocado Salad

UnitValue
Calories (kcal)340 kcal
Fat (g)18 g
Carbs (g)14 g
Protein (g)33 g

Calorie breakdown: 46% fat, 16% carbs, 38% protein

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