Looking for a low calorie and delicious pasta dish? Look no further than our 1 Oz Chicken Stuffed Shells with Tomato Sauce, which packs only 40 calories per shell!

Made with lean chicken and filled with rich tomato sauce, this Italian-inspired dish is perfect for a healthy dinner option. Plus, it's easy to make and ideal for meal prepping, so you can enjoy a guilt-free pasta dish whenever you want!

In this article, we'll explore the ingredients, preparation steps and nutritional information for this tasty dish.

Low calorie and delicious!

One shell contains only 40 calories, making it a guilt-free option for pasta lovers watching their weight. But don't let the low calorie count fool you, these shells are packed with flavor thanks to the lean chicken and rich tomato sauce filling. Try them out for yourself and see how delicious healthy eating can be.

Perfect for a healthy dinner option!

Not only are they low in calories, but they are also made with lean chicken, which is a great source of protein. Plus, the rich tomato sauce filling adds a ton of flavor, so you won't even miss the extra calories. Serve them with some veggies on the side for a complete and balanced meal.

Made with lean chicken.

This makes it a great option for those looking to add more protein to their diet without consuming too much fat. We recommend using ground chicken breast for the filling for the leanest option. Not only is it healthier, but it also adds a ton of flavor to the dish.

Filled with rich tomato sauce.

The sauce is made using tomato sauce, diced tomatoes, garlic, onion, and Italian seasoning for an authentic Italian taste. It's the perfect complement to the lean chicken, making it a pasta dish you won't forget anytime soon. Feel free to experiment with additional spices and herbs to make it your own!

Tasty Italian-inspired dish.

The shells are filled with a flavorful mix of lean chicken and rich tomato sauce, making it a filling and tasty meal. It's perfect for those who love Italian cuisine and want to enjoy it while still keeping calories in check. Plus, it's a crowd-pleaser and great for family dinners or potlucks.

Easy to make recipe.

The filling is made by cooking ground chicken breast with garlic, onion, and Italian seasoning, then mixing in diced tomatoes and tomato sauce. The filling is then stuffed into cooked jumbo pasta shells and baked until bubbly and golden. It's a great recipe for beginner cooks or those short on time who still want a delicious and healthy meal.

Ideal for meal prepping.

You can easily make a large batch of these shells and store them in the fridge or freezer for later. They reheat well and make a great lunch or dinner option for those on the go. Just reheat them in the microwave and enjoy a healthy and satisfying meal in minutes.

Enjoy a guilt-free pasta dish.

Most pasta dishes are high in calories and low in nutrients, but this dish provides a balanced and healthy option. With only 40 calories per shell and a lean chicken filling, you can indulge in your love for pasta without feeling guilty. So go ahead, enjoy a delicious pasta dish and still maintain your healthy eating habits.

Great for a family dinner.

The shells are filling and satisfying, making it a great meal for hungry diners. Plus, the rich tomato sauce and lean chicken will be a hit with both kids and adults alike. Serve it with some garlic bread and a salad for a complete and delicious family dinner.

Kids will love it!

The fun and easy-to-eat jumbo shells are a hit with kids, and the rich tomato sauce and lean chicken filling will ensure they clean their plates. It's a great way to introduce them to new flavors and ingredients, and help them learn to love healthy eating. Plus, it's an easy way to get them involved in the cooking process, as they can help stuff and assemble the shells.