Looking for a delicious yet healthy snack? Try these 1 serving shrimp chipotle cups that are only 47 calories per cup!
Not only are they low in calories, but they are also packed with protein and other important nutrients. Shrimp is a great source of omega-3 fatty acids that are essential for heart health.
In this article, we'll take you through the process of making these cups from scratch and provide some suggestions for spicing them up.
A Perfect Snack for Any Occasion
These cups are not only easy to make but are also perfect for parties, picnics, or just a quick snack to curb those cravings. Their unique combination of flavors is sure to impress your taste buds! Plus, they require only a few ingredients that are easy to find, making them an ideal choice for those who are short on time and don't want to spend a lot of money.
Making Shrimp Chipotle Cups from Scratch
- 6 wonton wrappers - 6 cooked shrimp, chopped - 1/4 cup shredded cheddar cheese
Easy to Find Ingredients for Shrimp Chipotle Cups
The only specialty ingredient you'll need is chipotle peppers in adobo sauce. You can find these in the international foods section or online. Other than that, all you need are some wonton wrappers, cooked shrimp, and some shredded cheese.
Shrimp Benefits in Every Bite
Shrimp is an excellent source of lean protein and several vitamins and minerals, including vitamin D and selenium. Vitamin D is essential for bone health, while selenium has been shown to reduce inflammation in the body and support a healthy immune system. So not only are these cups tasty and low in calories, but they are also great for your health!
Unique Mix of Flavors in One Cup
The spicy chipotle peppers add a smoky kick, while the cheddar cheese provides a rich, creamy texture. And let's not forget the main ingredient, shrimp! The tender and flavorful shrimp adds a burst of protein and omega-3 fatty acids to every bite.
Shrimp Chipotle Cups Are Low in Calories
Each cup is only 47 calories, making them a guilt-free snack that won't derail your diet. Plus, the protein in shrimp will help keep you feeling full and satisfied for longer.
Serving Suggestion for Shrimp Chipotle Cups
Place your cups on a bed of lettuce and sprinkle some chopped cilantro on top for some added flavor and nutrition. You can also serve them with a side of guacamole or salsa if you're feeling adventurous!
Variations of Shrimp Chipotle Cups You Can Try
- Swap out the cheddar cheese for pepper jack cheese for an extra kick. - Add some diced tomatoes or avocado for some added nutrition. - Make a vegetarian version by substituting the shrimp for black beans or tofu.
Shrimp Chipotle Cups Are Gluten-Free
Just make sure to use gluten-free wonton wrappers, which can be found at most health food stores or online. Other than that, the recipe is already gluten-free!
Healthy Dip Options for Shrimp Chipotle Cups
- Greek yogurt dip with herbs and spices - Hummus with roasted red peppers - Salsa with fresh cilantro and lime juice
These shrimp chipotle cups are the perfect combination of spicy and savory, and they're so easy to make! They're a great snack option for anyone who's looking for something healthy and delicious.
Frequently Asked Questions About Shrimp Chipotle Cups
1. What are Shrimp Chipotle Cups?
Shrimp Chipotle Cups are small bite-sized appetizers made with cooked shrimp, diced vegetables, and a spicy chipotle sauce, served in a crispy wonton cup. They are delicious and perfect for parties or gatherings.
2. How many calories are in one serving of Shrimp Chipotle Cups?
One serving of Shrimp Chipotle Cups contains only 47 calories. This makes them a great appetizer option for those who are looking to maintain a healthy and balanced diet.
3. Can I make Shrimp Chipotle Cups in advance?
Yes, you can prepare the wonton cups and the chipotle sauce in advance. However, it is best to assemble the cups with the shrimp and vegetables just before serving to ensure that the wonton cups remain crispy.
4. Can I use a different type of seafood instead of shrimp?
Absolutely! You can use diced cooked crab meat or cooked diced scallops instead of shrimp. You can also use a combination of seafood, such as shrimp and crab, for even more flavor.
5. How spicy are Shrimp Chipotle Cups?
Shrimp Chipotle Cups have a medium level of spiciness due to the chipotle sauce. If you prefer your food to be less spicy, you can adjust the amount of chipotle sauce accordingly or use a milder sauce.