Looking for a healthy and delicious lunch option that won't derail your weight loss goals? Try our recipe for Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds! At just 287 calories per serving, this salad is packed with protein, healthy fats and fiber to keep you feeling full and satisfied all afternoon.

In addition to its low calorie count, this shrimp salad is also loaded with nutrients. Shrimp is a great source of lean protein, while avocado provides plenty of heart-healthy fats. Red cabbage is an excellent source of vitamin C and dietary fiber, and sesame seeds add a nutty crunch to the dish.

In this article, we'll show you how to make this delicious and nutritious salad, as well as provide tips for customizing the recipe to your personal tastes and dietary needs.

Healthy Shrimp Salad Recipe for Weight Loss

This shrimp salad is the perfect meal option for anyone trying to lose weight or maintain a healthy diet. With just 287 calories per serving, it's a low-calorie option that's also packed with protein, fiber and healthy fats to keep you feeling full and satisfied. In addition to being a filling and nutritious lunch option, this shrimp salad is also easy to prepare and can be customized to your personal tastes and preferences. Whether you're trying to lose weight or simply looking for a tasty and healthy lunch option, this shrimp salad is a great choice!

Ingredients for Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

To make this shrimp salad, you will need the following ingredients:

• 1/2 pound cooked shrimp, peeled and deveined
• 2 cups chopped red cabbage
• 1 ripe avocado, diced
• 2 tablespoons sesame seeds
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Note that you can adjust the quantities of these ingredients to suit your personal tastes and dietary needs.

How to Make Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

To make this shrimp salad, follow these simple steps:

1. In a small bowl, whisk together the olive oil, lime juice, salt and black pepper to make the dressing.
2. In a large mixing bowl, combine the cooked shrimp, chopped red cabbage and diced avocado.
3. Pour the dressing over the shrimp mixture and toss to coat.
4. Sprinkle sesame seeds over the salad and serve.

This salad can be stored in an airtight container in the refrigerator for up to 2 days.

Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds for a Quick Meal

This shrimp salad is an excellent meal option when you're short on time. It can be prepared in just a few minutes and stores well in the refrigerator for up to 2 days, making it a convenient option for meal prep. You can also easily adjust the recipe to suit your personal tastes and dietary needs. Swap out the red cabbage for your favorite leafy greens, or add in some extra veggies like sliced bell peppers or diced tomatoes. Whether you're looking for a quick and easy lunch option or need to meal prep for the week ahead, this shrimp salad is a great choice.

Benefits of Eating Shrimp Salad with Red Cabbage and Avocado

This shrimp salad is packed with nutrients that offer a variety of health benefits. Shrimp is a great source of lean protein, which is essential for muscle growth and repair. Avocado provides plenty of heart-healthy monounsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease. Red cabbage is a rich source of vitamin C, which plays an important role in immune function and skin health. It also contains a type of fiber called inulin, which helps support healthy digestion and blood sugar regulation. Sesame seeds add a nutty crunch to the salad and are a rich source of healthy fats, protein, and minerals like calcium and iron.

Low-Calorie Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

This shrimp salad is a great low-calorie option for anyone trying to lose weight or maintain a healthy diet. With just 287 calories per serving, it's a filling and nutritious meal that won't derail your weight loss goals. In addition to its low calorie count, this shrimp salad is also loaded with protein, fiber and healthy fats to keep you feeling full and satisfied. Whether you're counting calories or simply trying to make healthier food choices, this shrimp salad is a great option.

Perfect for Busy Weeknights: Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

This shrimp salad is an excellent option for busy weeknights when you don't have a lot of time to prepare a meal. It can be made in just a few minutes and stores well in the refrigerator for up to 2 days, making it a convenient option for meal prep. You can also easily customize this dish to suit your personal tastes and dietary needs. Swap out the red cabbage for your favorite leafy greens, or add in some extra veggies like sliced bell peppers or diced tomatoes. Whether you're balancing a busy work schedule, shuttling kids to after-school activities, or just don't feel like spending hours in the kitchen, this shrimp salad is a great choice.

Make It Your Way: Variations of Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

This shrimp salad is a versatile dish that can be easily customized to suit your personal tastes and dietary needs. Here are some variations to try:

• Replace the red cabbage with kale or spinach.
• Add in some extra veggies like sliced bell peppers, diced tomatoes or shredded carrots.
• Swap out the shrimp for grilled chicken, tofu or chickpeas.
• Add some extra crunch with chopped nuts like almonds or cashews.

Pairings for Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds

This shrimp salad is a great stand-alone dish that can be enjoyed on its own for lunch or dinner. However, if you're looking for some extra flavor or variety, here are some suggestions for pairings:

• Serve with a slice of whole grain bread or a small side of brown rice for added fiber and carbs.
• Drizzle with some extra lime juice or hot sauce for added flavor.
• Pair with a cup of soup or a side salad for a more filling meal.

Remember to adjust the quantities of these pairings to fit your dietary needs and calorie goals.

Leftover Shrimp Salad with Red Cabbage, Avocado and Sesame Seeds Recipe Ideas

If you have any leftover shrimp salad, don't let it go to waste! Here are some recipe ideas for repurposing your leftovers:

• Serve as a topping for baked sweet potatoes for a filling and nutritious dinner.
• Use as a filling for lettuce wraps or pita pockets for an easy and portable lunch option.
• Add to a bed of mixed greens for a quick and easy salad.

Get creative with your leftovers and feel free to experiment with new recipes and ideas!