Calories in 1 serving Simple & Fit Veggie Omelette with Fresh Fruit?

1 serving Simple & Fit Veggie Omelette with Fresh Fruit is 320 calories.

Looking for a low-calorie meal to keep you full and satisfied? Consider trying the Simple & Fit Veggie Omelette with Fresh Fruit. At just 320 calories per serving, this plant-based recipe is packed with healthy veggies that provide a perfect balance of protein, carbs, and nutrients.

In addition to being a great option for a healthy breakfast or brunch, this dish is also quick and easy to make at home. It's suitable for vegetarian and gluten-free diets and contains no added sugars, preservatives or processed ingredients. Plus, it provides a healthy dose of vitamins and minerals to start your day off right.

To learn more about the benefits of the Simple & Fit Veggie Omelette with Fresh Fruit and how you can incorporate it into your diet, read on for some practical tips and strategies.

1 serving Simple & Fit Veggie Omelette with Fresh Fruit

Low-calorie meal to keep you full and satisfied

At only 320 calories per serving, the Simple & Fit Veggie Omelette with Fresh Fruit is a great choice for those looking for a low-calorie meal that will still leave them feeling satisfied. The combination of protein, healthy fats, and fiber in the veggies and fresh fruit will help you stay full and focused throughout the morning. By choosing this dish over a high-calorie breakfast sandwich or sugary baked good, you can reduce your overall calorie intake without sacrificing flavor or nutrition.

Plant-based recipe packed with healthy veggies

The Simple & Fit Veggie Omelette with Fresh Fruit is a plant-based recipe that's packed with healthy vegetables like bell peppers, onions, and mushrooms. These veggies provide a variety of key nutrients, including vitamins A, C, and K, as well as minerals like potassium and magnesium. By incorporating more plant-based meals into your diet, you can boost your intake of these essential nutrients while also reducing your environmental impact.

Perfect balance of protein, carbs, and nutrients

The Simple & Fit Veggie Omelette with Fresh Fruit provides a perfect balance of protein, carbs, and nutrients to help you feel energized and satisfied throughout the morning. The eggs in the omelette provide high-quality protein to support muscle growth and repair, while the fresh fruit provides natural sugars for a quick boost of energy. Additionally, the veggies in the omelette provide fiber and a range of essential vitamins and minerals. By combining all of these nutrient-dense ingredients into one tasty dish, you can start your day off strong.

Great option for a healthy breakfast or brunch

Whether you're looking for a quick and easy breakfast on-the-go or a leisurely brunch at home, the Simple & Fit Veggie Omelette with Fresh Fruit is a great option. It's easy to customize with your favorite veggies and herbs, and it pairs well with a side of whole-grain toast or a small serving of potatoes for added carbs and energy. Plus, since it's a low-calorie and nutrient-dense meal, you can enjoy it guilt-free and still stay on track with your health and fitness goals.

Quick and easy meal to make at home

The Simple & Fit Veggie Omelette with Fresh Fruit is a quick and easy meal to make at home, even on busy weekday mornings. Simply chop up your favorite veggies and whisk some eggs together in a bowl, then cook the omelette in a nonstick skillet over medium heat. Top the omelette with your favorite herbs and spices, like fresh basil or cracked black pepper, and serve it with a side of fresh fruit for a colorful and filling breakfast that's ready in just minutes.

Suitable for vegetarian and gluten-free diets

If you're following a vegetarian or gluten-free diet, the Simple & Fit Veggie Omelette with Fresh Fruit is a great option that anyone can enjoy. It contains no meat or wheat-based ingredients, so it's safe for those with celiac disease or gluten intolerance. Plus, since it's packed with veggies and other plant-based ingredients, it's a great way to boost your nutrient intake and support your overall health and wellbeing.

No added sugars, preservatives or processed ingredients

Unlike many packaged breakfast foods and fast food options, the Simple & Fit Veggie Omelette with Fresh Fruit contains no added sugars, preservatives, or processed ingredients. All of the ingredients are fresh and whole, providing you with the best possible nutrition and flavor. By choosing this dish over more processed breakfast options, you'll be supporting your health and wellbeing while enjoying a delicious and satisfying meal.

Provides a healthy dose of vitamins and minerals

Thanks to its variety of fresh vegetables and fruits, the Simple & Fit Veggie Omelette with Fresh Fruit provides a healthy dose of essential vitamins and minerals. Some of the key nutrients in this dish include vitamins A, C, and K, as well as potassium, magnesium, and fiber. By incorporating this meal into your regular breakfast routine, you can support your overall health and wellbeing while enjoying a tasty and satisfying meal.

A delicious and satisfying way to start your day

Whether you're looking to lose weight, improve your health, or simply enjoy a delicious and satisfying breakfast, the Simple & Fit Veggie Omelette with Fresh Fruit is a great choice. This dish is packed with flavor and nutrition, making it a perfect way to start your day off on the right foot. Plus, since it's so easy to customize with your favorite veggies and herbs, you can enjoy a different variation of this meal every day if you like!

A healthier alternative to traditional egg dishes

If you're tired of traditional egg dishes that are loaded with cheeses, sauces, and other high-calorie ingredients, the Simple & Fit Veggie Omelette with Fresh Fruit is a great alternative. This dish provides all of the taste and nutrition you want from a breakfast omelette, but without the added calories and fat. By making simple swaps to your breakfast routine, you can support your overall health and wellbeing while still enjoying your favorite foods.

"The Simple & Fit Veggie Omelette with Fresh Fruit is a tasty and satisfying way to start your day off on the right foot. With its combination of protein, healthy fats, and essential nutrients, this dish provides all of the fuel you need to stay energized and focused throughout the morning."

Frequently Asked Questions about Simple & Fit Veggie Omelette with Fresh Fruit

1. What ingredients are in the Simple & Fit Veggie Omelette?

The Simple & Fit Veggie Omelette contains egg whites, spinach, mushrooms, onions, and Swiss cheese.

2. How many calories are in a serving?

There are 320 calories in one serving of Simple & Fit Veggie Omelette with Fresh Fruit.

3. Is this dish vegetarian?

Yes, this dish is vegetarian as it contains only vegetables and eggs.

4. What is included with the Fresh Fruit?

The Fresh Fruit that comes with the dish includes a sliced orange and strawberries.

5. Is this dish gluten-free?

The Simple & Fit Veggie Omelette with Fresh Fruit does not contain gluten ingredients, but it may have come into contact with gluten during preparation. If you have a gluten sensitivity or allergy, it's best to check with the restaurant and ask for their gluten-free options.

Nutritional Values of 1 serving Simple & Fit Veggie Omelette with Fresh Fruit

UnitValue
Calories (kcal)320 kcal
Fat (g)14 g
Carbs (g)26 g
Protein (g)27 g

Calorie breakdown: 37% fat, 31% carbs, 32% protein

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