Calories in 1 Serving Southern Gravy Mix?

1 Serving Southern Gravy Mix is 48 calories.

If you're a fan of Southern Cuisine, you're bound to love Southern Gravy Mix! This savory blend is perfect for adding a touch of Southern charm to your meals. Best of all, a single serving of Southern Gravy Mix contains just 48 Calories, making it a guilt-free way to satisfy your craving for gravy.

In addition to being low in Calories, Southern Gravy Mix is also free from artificial Flavors and preservatives. One serving provides 0 grams of saturated fat, 2 grams of protein, and 6% of your daily recommended intake of iron. Plus, because it's a dry mix, it's easy to keep on hand and whip up a batch whenever you need it.

In this article, we'll take a closer look at what Southern Gravy Mix is, how to use it, and why it might be worth adding to your pantry. Whether you're a seasoned cook or a newbie in the kitchen, you're sure to find lots of helpful information here.

1 Serving Southern Gravy Mix

What is Southern Gravy Mix?

Southern Gravy Mix is a dry blend of flour, spices, and seasonings that is used to make Southern-style gravy. It's typically added to pan drippings or melted butter to create a rich, smooth gravy that's perfect for pouring over biscuits, mashed potatoes, or fried chicken. Southern Gravy Mix is a staple in many Southern kitchens. It's an easy way to add Flavor and depth to dishes, and it can be customized to suit your personal taste preferences. Plus, because it's a dry mix, it has a long shelf life and can be stored in your pantry until you're ready to use it. Overall, Southern Gravy Mix is a versatile and delicious ingredient that's perfect for adding a touch of Southern comfort to your meals.

How to Prepare Southern Gravy Mix?

Preparing Southern Gravy Mix is easy! Here's how to do it: 1. In a pan, melt butter or use pan drippings from cooked meat. 2. Add the Southern Gravy Mix and whisk until smooth. Gradually add in milk or water, whisking constantly, until the desired consistency is reached. Season to taste with salt and pepper.

What are the Nutritional Values of Southern Gravy Mix?

Here's a breakdown of the nutritional values of one serving of Southern Gravy Mix: - Calories: 48 - Protein: 2g, Iron: 6% of daily recommended intake

Can Southern Gravy Mix be a Part of a Healthy Diet?

Southern Gravy Mix can be a part of a healthy diet when consumed in moderation. One serving contains only 48 Calories and provides a source of iron and protein. However, it's important to note that Southern-style gravy is often high in fat and sodium, so it's best to enjoy it as an occasional treat rather than a daily staple. To make Southern-style gravy a bit healthier, try using low-fat milk or a plant-based milk alternative instead of whole milk. You can also reduce the amount of butter or pan drippings you use, or try using a non-stick cooking spray instead. Overall, Southern Gravy Mix can be a delicious addition to a balanced diet when enjoyed in moderation and prepared with healthy Ingredients.

What are the Ingredients of Southern Gravy Mix?

The Ingredients of Southern Gravy Mix may vary depending on the brand, but most mixes contain a blend of flour, salt, pepper, and other spices and seasonings. Some mixes may also contain artificial Flavors or preservatives, so be sure to read the label carefully if you have any dietary restrictions or concerns. Overall, Southern Gravy Mix is a simple and straightforward blend of ingredients that's perfect for adding flavor and richness to your meals.

How is Southern Gravy Mix Different from Other Gravy Mixes?

While there are many different types of Gravy Mixes available, Southern Gravy Mix is unique in its blend of spices and seasonings. It's specifically designed to create a Southern-style gravy that's rich and savory, with just the right amount of spice and heat. In comparison to other types of gravy, Southern-style gravy is generally darker in color and has a thicker, creamier consistency. It's a perfect accompaniment to Southern classics like fried chicken, biscuits, and mashed potatoes. Overall, Southern Gravy Mix is a must-try for anyone who loves Southern Cuisine or wants to add a little extra Flavor to their meals.

What are Some Ways to Use Southern Gravy Mix?

There are countless ways to use Southern Gravy Mix! Here are just a few ideas to get you started: - Pour over biscuits, fried chicken, or mashed potatoes - Use as a sauce for meatloaf or meatballs

How to Store Southern Gravy Mix?

Southern Gravy Mix should be stored in a cool, dry place, such as your pantry or a kitchen cabinet. Once opened, it should be used within a few months to ensure freshness and quality. To ensure your Southern Gravy Mix stays fresh, be sure to keep it in an airtight container or resealable bag. This will prevent moisture and air from getting in and causing the mix to become clumpy or stale. Overall, storing Southern Gravy Mix is simple and straightforward. Just be sure to keep it in a cool, dry place and use it in a timely manner.

Where Can You Get Southern Gravy Mix?

Southern Gravy Mix is widely available at most grocery stores, as well as online retailers like Amazon. You'll typically find it in the baking or seasoning aisle, alongside other gravy mixes and spices. When shopping for Southern Gravy Mix, be sure to check the Ingredients and nutritional information to ensure that it meets your dietary needs and preferences. You may also want to read customer reviews or product ratings to get a sense of the Flavor and quality of different brands. Overall, Southern Gravy Mix is a popular and widely available ingredient that's easy to find and purchase.

Why Should You Try Southern Gravy Mix?

There are lots of reasons to give Southern Gravy Mix a try! Here are just a few: - It's a delicious and easy way to add a touch of Southern Flavor to your meals - It's low in Calories and contains no artificial flavors or preservatives

Southern Gravy Mix is a versatile and delicious ingredient that's perfect for adding a touch of Southern comfort to your meals.

Frequently Asked Questions about Southern Gravy Mix

1. What is Southern gravy mix made of?

Southern gravy mix is typically made of flour, salt, pepper, and spices. Some mixes may also include powdered milk or other Flavorings.

2. How do I prepare Southern gravy mix?

To prepare Southern gravy mix, you typically mix the desired amount of mix with water or milk in a saucepan and heat slowly, stirring constantly, until the desired consistency is reached.

3. Is Southern gravy mix healthy?

Southern gravy mix is generally low in Calories, but it is high in sodium and can be high in fat if made with whole milk or butter. It is best enjoyed in moderation as part of a balanced diet.

4. Can I use Southern gravy mix for other recipes?

Yes! Southern gravy mix can be used as a base for other sauces or gravies, or as a coating for fried chicken or other meats. It can also be used as a flavoring for mashed potatoes or casseroles.

5. How long does Southern gravy mix last?

Southern gravy mix typically has a long shelf life when stored in a cool, dry place. However, it's always best to check the expiration date on the package and use it before that date.

Nutritional Values of 1 Serving Southern Gravy Mix

UnitValue
Calories (kcal)48 kcal
Fat (g)2,5 g
Carbs (g)6,1 g
Protein (g)0,2 g

Calorie breakdown: 28% fat, 69% carbs, 2% protein

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