Calories in 1 Serving Southern Style Recipe Wedge Cut Fries?

1 Serving Southern Style Recipe Wedge Cut Fries is 130 calories.

Craving for crispy and delicious fries but want to avoid the unhealthy fast-food options? Look no further than this easy recipe for Southern Style Wedge Cut Fries that are not only packed with flavor but also healthier than most fast food options. With only 130 calories per serving, these fries are the perfect quick snack or side dish that you can make in the comfort of your own home.

These Southern Style Wedge Cut Fries are made with a short and simple ingredient list that includes potatoes, olive oil, salt, and some secret spices to elevate the taste. What's more, they are also a good source of Vitamin C, potassium, and dietary fiber, making them a guilt-free indulgence.

Whether you're hosting a party or just need a quick snack, these fries are sure to be a hit with everyone. So, grab a knife and some potatoes, and let's get cooking!

1 Serving Southern Style Recipe Wedge Cut Fries

Easy Recipe for Southern Style Wedge Cut Fries

To make these scrumptious fries, you will need 4 medium-sized russet potatoes. Start by preheating your oven to 425°F. Wash the potatoes under cold water and dry them properly. Then, cut them into thick wedges and place them into a large bowl. Drizzle the potato wedges with some olive oil, salt, and your favorite spices. Mix them well so that each wedge is coated with the spices. Spread them evenly on a baking sheet and bake for 20-25 minutes or until golden and crispy.

Crispy and Delicious

What makes these fries so special is their texture. The thick wedges of potatoes are crispy on the outside and fluffy on the inside, making them the perfect balance of texture. The secret to their crunchiness is the high temperature and the drizzle of olive oil that helps to caramelize the outside of the potatoes while keeping the insides soft and tender. When combined with the right spices, these fries become a flavorful and delicious snack that can be enjoyed on their own or paired with your favorite dipping sauce.

Perfect for a Quick Snack or Side Dish

Unlike traditional fries that are deep-fried, these Southern Style Wedge Cut Fries are baked in the oven, making them healthier and less greasy. With only 130 calories per serving, they are a great alternative to fast food fries. These fries are perfect for a quick snack or a side dish to your favorite burger or sandwich. They are easy to prepare, so you can whip them up whenever you need a fast and satisfying snack. The next time you're in the mood for some fries, skip the drive-thru and make these Southern Style Wedge Cut Fries instead.

Preparation Time Under 20 Minutes

One of the best things about these fries is that they can be prepared in under 20 minutes. They are perfect for those busy days when you want something quick and easy but still tasty and satisfying. Most of the time is spent on cutting the potatoes and mixing the spices, so you can even prepare them in advance and bake them when you're ready to eat. With only a few simple steps, you can have a delicious and satisfying snack within minutes.

Ingredient List is Short and Simple

One of the best things about this recipe is that the ingredient list is short and simple. You only need 4 main ingredients: potatoes, olive oil, salt, and spices. The spices can be adjusted to your own taste and preference, so feel free to experiment with different combinations until you find the perfect one for you. The simplicity of the ingredients also means that these fries are budget-friendly and accessible to everyone.

Packed With Flavor

These Southern Style Wedge Cut Fries are not only healthy but also packed with flavor. The combination of spices and olive oil creates a rich and savory taste that is hard to resist. The spices used in this recipe are inspired by Southern cuisine and include paprika, garlic powder, onion powder, and cayenne pepper. These spices not only add flavor but also have some health benefits like boosting metabolism and reducing inflammation. Overall, these fries are a perfect example of how healthy food can also be flavorful and delicious.

Great for Parties and Gatherings

If you're hosting a party or gathering, these Southern Style Wedge Cut Fries are a great addition to any menu. They are easy to prepare and can be customized to everyone's taste. You can also pair them with different dipping sauces like ketchup, ranch, or honey mustard to add variety and enhance the flavor. These fries are sure to be a crowd-pleaser and will leave your guests asking for the recipe.

Make Them in the Comfort of Your Own Home

One of the best things about this recipe is that you can make these fries in the comfort of your own home. You don't need any fancy equipment or culinary skills to make them. All you need is some potatoes, olive oil, salt, and spices, and an oven to bake them in. You can also customize the recipe to your own taste and preference, making them an even more personal and satisfying snack. So, the next time you're feeling hungry or craving something crispy and delicious, make these Southern Style Wedge Cut Fries at home and enjoy them anytime.

Fries That Are Healthier Than Most Fast Food Options

These Southern Style Wedge Cut Fries are a healthier alternative to most fast food options. They are baked in the oven instead of being deep-fried in oil, making them less greasy and more nutritious. They are also lower in calories, fat, and sodium than traditional fast food fries, making them a good choice for those who want to maintain a healthy diet. But just because they're healthier doesn't mean they're any less delicious. These fries are just as crispy, flavorful, and satisfying as traditional fries, making them the perfect snack to indulge in guilt-free.

Get Your Sodium Fix Without Overindulging

The main downside of traditional fast food fries is their high sodium content, which can cause bloating, high blood pressure, and other health problems if consumed in excess. However, these Southern Style Wedge Cut Fries are seasoned with just the right amount of salt to enhance their flavor without overindulging in sodium. So, if you're looking for a way to satisfy your salty cravings without compromising your health, these fries are the perfect solution.

5 Frequently Asked Questions about Southern Style Recipe Wedge Cut Fries

1. What makes Southern Style Recipe Wedge Cut Fries unique?

Southern Style Recipe Wedge Cut Fries are made with a special blend of seasonings and spices that give them a unique and delicious flavor. The wedge cut shape also provides a crispy exterior and soft, fluffy interior.

2. How many calories are in a serving of Southern Style Recipe Wedge Cut Fries?

One serving (85g) of Southern Style Recipe Wedge Cut Fries contains 130 calories.

3. How are Southern Style Recipe Wedge Cut Fries prepared?

Southern Style Recipe Wedge Cut Fries are prepared by coating potato wedges with a blend of seasonings and spices, then baking in the oven until crispy and golden brown.

4. Are Southern Style Recipe Wedge Cut Fries gluten-free?

No, Southern Style Recipe Wedge Cut Fries are not gluten-free as they contain wheat flour as one of the ingredients.

5. How can I spice up my Southern Style Recipe Wedge Cut Fries?

One option is to sprinkle them with chili flakes or paprika for an extra kick of heat. Another idea is to dip them in a zesty sauce such as ranch or aioli.

Nutritional Values of 1 Serving Southern Style Recipe Wedge Cut Fries

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 20% fat, 72% carbs, 8% protein

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