Calories in 1 serving Steak Salsa Verde?

1 serving Steak Salsa Verde is 220 calories.

If you're in the mood for a Flavorful and satisfying meal, look no further than 1 serving Steak Salsa Verde. With just 220 calories per serving, this dish is a great choice for anyone looking to eat healthy while still enjoying delicious food.

Steak Salsa Verde is a dish that combines Tender steak with a tangy, spicy sauce that is bursting with flavor. It is typically made with fresh herbs, garlic, and jalapenos, which give it a bold and distinctive taste. Plus, it's packed with nutrients like Protein, vitamin C, and iron.

In this article, we'll explore everything you need to know about making Steak Salsa Verde, from the ingredients you'll need to the health benefits of this delicious dish. Whether you're a seasoned home cook or just looking for some inspiration in the kitchen, you're sure to love this Recipe.

1 serving Steak Salsa Verde

What is Steak Salsa Verde?

Steak Salsa Verde is a dish that originated in Mexico and is now popular all over the world. It is typically made with a steak, such as flank steak or skirt steak, that is marinated in a combination of fresh herbs, garlic, and jalapenos. The steak is then grilled or seared to perfection and served with a tangy salsa verde sauce made from tomatillos, cilantro, and lime juice. The result is a dish that is bursting with bold, spicy flavors and is sure to be a hit with anyone who tries it. Steak Salsa Verde is a versatile dish that can be served in a variety of ways. It's great on its own as a main course, but can also be served over rice or quinoa for a more substantial meal.

Ingredients of Steak Salsa Verde

To make Steak Salsa Verde, you'll need the following ingredients: - Flank steak or skirt steak - Fresh herbs (such as cilantro and parsley), garlic, jalapenos, tomatillos, lime juice, olive oil, salt, and pepper.

How to Make Steak Salsa Verde

To make Steak Salsa Verde, follow these easy steps: 1. Marinate the steak: Combine the fresh herbs, garlic, jalapenos, olive oil, salt, and pepper in a blender or food processor and blend until smooth. Place the steak in a large ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 1 hour (or up to 24 hours). 2. Make the salsa verde: Remove the husks from the tomatillos and rinse them under cool water. Cut them into quarters and place them in a blender or food processor. Add the cilantro, lime juice, and salt to taste. Blend until smooth.

Nutritional Information of Steak Salsa Verde

1 serving of Steak Salsa Verde contains: - 220 calories - 19g Protein

Benefits of Eating Steak Salsa Verde

Steak Salsa Verde is a dish that is packed with nutrients and health benefits. Some of the key benefits of eating this dish include: - High in Protein, which can help build and repair muscles - Rich in vitamin C and iron, which are important for immune function and healthy blood cells.

Serving Suggestions for Steak Salsa Verde

Steak Salsa Verde can be served in a variety of ways. Here are some ideas: - As a main course with a side of rice or quinoa - On top of a salad for a lighter meal

Variations of Steak Salsa Verde

There are many different variations of Steak Salsa Verde that you can try. Here are some ideas: - Use chicken or fish instead of steak for a lighter option - Add diced tomatoes or red bell peppers to the salsa verde for extra flavor

Tips for Making the Perfect Steak Salsa Verde

To make the perfect Steak Salsa Verde, keep these tips in mind: - Use fresh ingredients for the best flavor - Don't overcook the steak - it should be pink in the middle for optimal Tenderness

History of Steak Salsa Verde

Steak Salsa Verde is a dish that originated in Mexico and is now enjoyed all over the world. It is believed to have been inspired by traditional Mexican dishes that use fresh herbs, garlic, and chili peppers to add bold flavor to meats. Over time, the dish has evolved to include different types of meat and a variety of herbs and Spices. Today, it is a popular choice for anyone looking for a Flavorful and satisfying meal.

Interesting Facts about Steak Salsa Verde

Did you know: - Salsa Verde gets its green color from the tomatillos - In some parts of Mexico, Steak Salsa Verde is traditionally served with refried beans and cilantro rice

Steak Salsa Verde is a dish that is packed with flavor and nutrients, and is sure to be a hit with anyone who tries it.

FAQs about Steak Salsa Verde

1. What is Steak Salsa Verde?

Steak Salsa Verde is a dish made with grilled or pan-seared steak, topped with a green salsa made with fresh herbs, garlic, and tangy vinegar.

2. How many calories are in one serving of Steak Salsa Verde?

One serving of Steak Salsa Verde contains approximately 220 calories.

3. What are the ingredients in Steak Salsa Verde?

The ingredients in Steak Salsa Verde typically include steak, fresh parsley, fresh cilantro, garlic, olive oil, vinegar, salt, and pepper.

4. Is Steak Salsa Verde a healthy dish?

Steak Salsa Verde can be a healthy dish as it is high in Protein and full of fresh herbs and vegetables. However, the calorie count can vary depending on the cut of steak used and how it is prepared.

5. How do I make Steak Salsa Verde?

To make Steak Salsa Verde, grill or pan-sear a steak to your desired doneness. In a blender, combine fresh parsley, fresh cilantro, garlic, olive oil, vinegar, salt, and pepper. Blend until smooth, then drizzle over the steak. Serve immediately.

Nutritional Values of 1 serving Steak Salsa Verde

UnitValue
Calories (kcal)220 kcal
Fat (g)13 g
Carbs (g)3 g
Protein (g)22 g

Calorie breakdown: 54% fat, 6% carbs, 41% protein

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