1 Serving Strawberry Cheesecake Ice Cream - 4 Oz Scoop contains 270 Calories, making it a delicious and indulgent treat. It is perfect for hot summer days or as an after-dinner dessert.

This ice cream is made with high-quality Ingredients and has a creamy texture that will leave you wanting more. It's important to know the nutritional information of this dessert to make sure it fits into your daily calorie and macronutrient goals.

In this article, we'll explore the calorie content, Ingredients, macronutrient profile, Flavor, Serving Size, Health Benefits, and make a nutritional comparison with other ice cream flavors.

Calories in Strawberry Cheesecake Ice Cream

One 4 oz scoop of Strawberry Cheesecake Ice Cream contains 270 Calories, 15 grams of Fat, 28 grams of Carbohydrates, and 22 grams of Sugar. Although this calorie count is higher than other low-calorie ice creams, it is essential to enjoy moderate portions to satisfy your sweet tooth while staying within your caloric goals. Consuming too many calories will lead to weight gain and other health issues, so it's recommended to indulge in moderation.

Ingredients in Strawberry Cheesecake Ice Cream

Strawberry Cheesecake Ice Cream is typically made with Ingredients such as cream, skim milk, Sugar, cream cheese, strawberries, and graham cracker crust. It may also contain stabilizers, emulsifiers, and artificial Flavors to enhance the texture and taste. It's important to read the product labels and allergen warnings before consuming to avoid any allergic reactions or health issues.

Fat Content in Strawberry Cheesecake Ice Cream

One serving of Strawberry Cheesecake Ice Cream contains 15 grams of Fat, which makes up 23% of the recommended daily value (DV). Most of the fat comes from cream, cream cheese, and graham cracker crust. Consuming too much fat can lead to weight gain, high cholesterol levels, and other health issues, so it's crucial to consume in moderation.

Protein Content in Strawberry Cheesecake Ice Cream

One serving of Strawberry Cheesecake Ice Cream contains 4 grams of Protein, which makes up about 8% of the recommended daily value (DV). Most of the protein comes from skim milk and cream. Protein is essential for muscle building, repairing body tissues, and maintaining a healthy immune system. However, this dessert is not a significant source of protein and should be enjoyed mainly for its taste and indulgence.

Carbohydrates in Strawberry Cheesecake Ice Cream

One serving of Strawberry Cheesecake Ice Cream contains 28 grams of Carbohydrates, which makes up about 9% of the recommended daily value (DV). Most of the carbs come from Sugar and graham cracker crust. Carbohydrates are essential for providing energy to the body, but consuming too much sugar can lead to spikes in blood glucose levels, which can lead to health issues such as diabetes and obesity. Therefore, it's best to consume this dessert in moderation.

Sugar Content in Strawberry Cheesecake Ice Cream

One serving of Strawberry Cheesecake Ice Cream contains 22 grams of Sugar, which is a significant amount for a dessert. The sugar comes from skim milk, cream, and sugar. Consuming too much sugar can lead to weight gain, insulin resistance, and other health issues. Therefore, it's best to consume this dessert in moderation or opt for sugar-free or low-sugar alternatives.

Flavor Profile of Strawberry Cheesecake Ice Cream

Strawberry Cheesecake Ice Cream has a rich and creamy texture that melts in your mouth. The Flavor is a perfect balance of tangy cream cheese, sweet strawberries, and crunchy graham cracker crust. The taste is indulgent and satisfying, making it a perfect treat after a long day or social gathering. It pairs well with fresh strawberries, whipped cream, and chocolate sauce.

Serving Size of Strawberry Cheesecake Ice Cream

The recommended Serving Size of Strawberry Cheesecake Ice Cream is one 4 oz scoop, which contains 270 Calories. It's crucial to measure your portion sizes to ensure you're staying within your caloric goals. You can use measuring cups or spoons to measure your ice cream or a food scale to weigh it. By controlling your portion sizes, you can enjoy this dessert without feeling guilty or compromising your health goals.

Health Benefits of Strawberry Cheesecake Ice Cream

Strawberry Cheesecake Ice Cream contains several Health Benefits, such as providing calcium and vitamin D from dairy products. It also contains antioxidants from strawberries and healthy Fats from cream cheese. However, it's important to consume this dessert in moderation and opt for lower-calorie or Sugar-free alternatives if possible. Too much consumption of this dessert can lead to weight gain, high blood sugar, and other health issues.

Nutritional Comparison of Strawberry Cheesecake Ice Cream

Compared to other ice cream Flavors, Strawberry Cheesecake Ice Cream has a higher calorie and Sugar content. For example, one serving of vanilla ice cream contains 137 Calories and 14 grams of sugar per 1/2 cup, while strawberry cheesecake ice cream contains 270 calories and 22 grams of sugar per 4 oz scoop. Other flavors such as chocolate, peanut butter, and mint chocolate chip have similar calorie and sugar content to strawberry cheesecake ice cream. Therefore, it's best to consume all ice cream flavors in moderation and be mindful of your portion sizes.