1 Serving Strawberry Citrus Fruit Blast - Large contains 700 calories. This popular drink can be found in most smoothie shops and fast-food chains.

The Strawberry Citrus Fruit Blast is a sweet and refreshing drink that is packed with a variety of nutrients. This article will provide an in-depth look at the nutritional information of this drink.

In this article, we'll explore the health benefits and drawbacks of the Strawberry Citrus Fruit Blast. We'll also provide some tips on how to enjoy this drink without compromising your health goals.

Calories in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 700 calories. This is a significant amount of calories for a drink, and it should be consumed in moderation.

Fat Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 3g of fat. This is a relatively low amount of fat, but it can still contribute to your daily calorie intake. The fat content in this drink comes from the natural fats in the fruit and any added oils or dairy products that may be included in the recipe.

Carbohydrate Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 157g of carbohydrates. The carbohydrates in this drink come from the natural sugars in the fruit and any added sweeteners that may be included in the recipe. While carbohydrates are an important source of energy for the body, consuming too many can lead to weight gain and other health issues.

Sugar Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 131g of sugar. This high sugar content is mostly from the natural sugars in the fruit. However, some recipes may also include added sugars or sweeteners. Consuming too much sugar can lead to weight gain and other health issues such as diabetes and heart disease.

Protein Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 5g of protein. This amount of protein is relatively low, and you should consider pairing this drink with a protein-rich snack or meal to meet your daily protein needs.

Vitamin C in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 300% of your daily recommended intake of vitamin C. Vitamin C is an important nutrient that supports immune function, skin health, and wound healing. Consuming foods and drinks that are high in vitamin C can help ensure that you meet your daily recommended intake.

Fiber Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 7g of fiber. This amount of fiber is relatively high and can be beneficial for digestive health and weight management. Consuming foods and drinks that are high in fiber can help you feel fuller for longer, which can reduce overall calorie intake.

Calories from Fat in a Large Strawberry Citrus Fruit Blast

Out of the 700 calories in a large serving of Strawberry Citrus Fruit Blast, only 27 come from fat. This means that the majority of the calories in this drink come from carbohydrates and sugar, rather than fat.

Cholesterol Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains no cholesterol. This drink is a cholesterol-free option that can be a good choice for people who are watching their cholesterol intake.

Sodium Content in a Large Strawberry Citrus Fruit Blast

A large serving of Strawberry Citrus Fruit Blast contains 105mg of sodium. This amount of sodium is considered low and may be a good option for people who are watching their sodium intake.