1 Serving Tall - Tazo Green Tea Frappuccino Blended Creme - No Whip - Soy (CD) Milk contains 290 calories. If you're looking for a refreshing and healthy beverage, Tazo Green Tea Frappuccino Blended Creme with soy milk is a great choice. This article will provide you with all the information you need about this drink, including its nutritional content, benefits, and customization options.

This drink is a tasty combination of green tea, milk, and ice blended with sugar and cream. It contains 6 grams of fat, 53 grams of carbohydrates, and 7 grams of protein per serving. The drink also provides a small amount of Vitamin A and Calcium.

If you're interested in trying out a new and refreshing drink, a Tazo Green Tea Frappuccino Blended Creme with soy milk is an excellent choice. With its unique blend of flavors and customizable ingredients, you're sure to find a combination that works for you.

Ingredients and Nutritional Information

The Tazo Green Tea Frappuccino Blended Creme - No Whip - Soy (CD) Milk consists of Green Tea, Sugar, Cream Base [Water, Sugar, High Fructose Corn Syrup, Salt, Carrageenan, Modified Corn Starch, Xanthan Gum, Guar Gum, Artificial Flavor], Ice, and Soy Milk. One serving of this drink (12 fl oz) contains 290 calories, 6 grams of fat, 53 grams of carbohydrates, 7 grams of protein, 3 grams of fiber, 44 grams of sugar, and 95 milligrams of sodium. The drink also provides 6% of your daily value of Vitamin A and 20% of your daily value of Calcium.

Benefits of Green Tea Frappuccino

The Tazo Green Tea Frappuccino Blended Creme is not only a refreshing drink, but it also provides a number of health benefits. Green tea is loaded with antioxidants that can help prevent cell damage and improve overall health. Green tea has also been shown to help with weight loss, increase metabolism, and lower the risk of heart disease and stroke. The drink is a great way to enjoy the health benefits of green tea in a tasty and convenient way.

Soy Milk vs. Regular Milk

Soy milk is a popular alternative to regular milk, and it is often used in dairy-free and vegan products. Soy milk is made from soybeans, and it is a good source of protein and calcium. Compared to regular milk, soy milk is lower in calories and fat. It is also free of cholesterol and lactose, which makes it a good choice for people with lactose intolerance or dairy allergies. When it comes to the Tazo Green Tea Frappuccino Blended Creme, soy milk is a great alternative to regular milk. It provides a creamy texture and rich flavor, while also offering a number of health benefits.

Customization Options

One of the great things about the Tazo Green Tea Frappuccino Blended Creme is that it is highly customizable. You can choose to add or remove ingredients to make the drink tailored to your tastes. Some popular customizations include adding whipped cream or drizzling caramel over the top. You can also change the type of milk used in the drink, such as switching from soy milk to almond milk or dairy milk.

Alternative Toppings

In addition to the standard toppings offered by Starbucks, there are a number of alternative toppings you can add to your Tazo Green Tea Frappuccino Blended Creme. Some popular alternative toppings include chocolate chips, crushed cookies, or a drizzle of raspberry syrup. These toppings can add an extra layer of flavor to your drink and make it even more enjoyable.

Potential Allergens

The Tazo Green Tea Frappuccino Blended Creme contains soy and milk, which may be potential allergens for some people. If you have a soy allergy or lactose intolerance, you should avoid this drink or ask for a custom order that does not contain soy or dairy. Starbucks offers a number of dairy-free and vegan options that you may want to try instead.

Serving Size Considerations

The Tazo Green Tea Frappuccino Blended Creme is only available in one size (12 fl oz) at Starbucks. While this may seem like a small amount, it contains a significant amount of calories and sugar. If you're trying to watch your calorie or sugar intake, you may want to consider ordering a smaller size or splitting the drink with someone else. Additionally, you can ask for a lighter version of the drink by requesting less sugar or cream.

Caffeine Content

The Tazo Green Tea Frappuccino Blended Creme contains caffeine, which can have both positive and negative effects on the body. Caffeine can help increase alertness and focus, but it can also cause jitters or insomnia if consumed in large amounts. One serving of this drink contains approximately 60 milligrams of caffeine, which is less than the amount found in a typical cup of coffee.

Environmental Impact

One downside of the Tazo Green Tea Frappuccino Blended Creme is its environmental impact. The drink is served in a disposable cup with a plastic lid and straw, which can contribute to waste and pollution. To reduce your environmental impact, you can bring your own reusable cup to Starbucks or ask for a reusable cup instead of a disposable one. You can also opt for a smoother or strawless lid, which can help reduce plastic waste.

Cost vs. Caloric Value

The Tazo Green Tea Frappuccino Blended Creme with soy milk is one of Starbucks' more expensive drinks, costing around $4.55 per serving. While this may seem like a lot, the drink provides a significant amount of calories and nutrients. You can also make the drink more cost-effective by ordering a smaller size or skipping some of the customizations.