Calories in 1 Serving Teriyaki Wrap - White Chicken & Steak - Brown Rice?

1 Serving Teriyaki Wrap - White Chicken & Steak - Brown Rice is 628 calories.

Looking for a delicious and filling meal for lunch or dinner? Try our 1 serving teriyaki wrap with white chicken, steak, and brown rice! With a total of 628 calories, this wrap is a healthy combination of proteins and carbs that will keep you satisfied throughout the day.

This wrap is packed with flavorful teriyaki sauce, which adds a sweet and savory flavor to the dish. If you're interested in the nutritional information, here are the details: 35g of protein, 75g of carbs, and 16g of fat. This makes it a perfect option for gym-goers and fitness enthusiasts who are looking for a high-protein, low-fat meal.

In addition to being healthy and tasty, this wrap is also easy to prepare and bring to work or school. You can customize the ingredients to your preferences and make it as spicy or mild as you like. Let's explore some practical tips and strategies for making this wrap a nutritious and satisfying meal option for busy individuals on-the-go.

1 Serving Teriyaki Wrap - White Chicken & Steak - Brown Rice

A Delicious and Filling Meal for Lunch or Dinner

Our teriyaki wrap is a delicious and filling meal that is perfect for lunch or dinner. With a total of 628 calories, it will keep you satisfied and energized throughout the day. The combination of white chicken, steak, and brown rice provides a healthy balance of proteins and carbs, while the teriyaki sauce adds a sweet and savory flavor to the dish. If you're looking for a meal that will keep you satisfied and energized, this wrap is a great option. It's easy to prepare and bring to work or school, making it a convenient meal option for busy individuals on-the-go. Whether you're counting calories or just looking for a satisfying meal, our teriyaki wrap is a great choice for lunch or dinner. Try it today and taste the difference!

A Healthy Combination of Proteins and Carbs

Our teriyaki wrap is a healthy combination of proteins and carbs that will keep you satisfied and energized throughout the day. With a total of 35g of protein and 75g of carbs, it provides a balanced meal that is perfect for gym-goers and fitness enthusiasts who are looking for a high-protein, low-fat meal option. In addition to being a great source of protein and carbs, our teriyaki wrap is also packed with nutrients that will help support your overall health and fitness goals. The brown rice provides complex carbs, which are a great source of energy, while the white chicken and steak provide lean protein that will help build and repair muscle tissue. If you're looking for a healthy and nutritious meal option that will support your fitness goals, our teriyaki wrap is a great choice. Try it today and see how it can help you reach your health and fitness goals!

Easy to Prepare and Bring to Work or School

Our teriyaki wrap is easy to prepare and bring to work or school, making it a popular choice for busy individuals who are looking for a quick and convenient meal option. You can prepare the ingredients ahead of time and assemble the wrap when you're ready to eat, or you can pack the wrap in a to-go container and bring it with you wherever you go. In addition to being easy to prepare and bring with you, our teriyaki wrap is also customizable to your preferences. You can add or subtract ingredients to create a wrap that suits your taste buds and dietary needs. Whether you're vegetarian, pescatarian, or follow a specific diet plan, our teriyaki wrap can be modified to meet your needs. If you're looking for a convenient and customizable meal option that can be prepared in minutes, our teriyaki wrap is a great choice. Try it today and see how easy it is to eat healthy on-the-go!

Packed with Flavorful Teriyaki Sauce

Our teriyaki wrap is packed with flavorful teriyaki sauce, which adds a sweet and savory flavor to the dish. The teriyaki sauce is made with a blend of soy sauce, mirin, and sugar, which creates a rich and savory flavor that will have you coming back for more. In addition to adding flavor to the dish, the teriyaki sauce is also a good source of nutrients. It contains vitamins and minerals that are essential for overall health and well-being, including potassium, magnesium, and iron. If you're a fan of sweet and savory flavors, our teriyaki wrap is a great choice. The flavorful teriyaki sauce will elevate the dish to new heights, making it a delicious and satisfying meal option. Try it today and see for yourself!

The Perfect Option for Gym-Goers and Fitness Enthusiasts

Our teriyaki wrap is the perfect option for gym-goers and fitness enthusiasts who are looking for a high-protein, low-fat meal option. With a total of 35g of protein and 16g of fat, it provides a balanced meal that will help support your fitness goals. In addition to being a great source of protein and healthy fats, our teriyaki wrap is also packed with nutrients that will help support your overall health and well-being. The brown rice provides complex carbs, which are a great source of energy, while the white chicken and steak provide lean protein that will help build and repair muscle tissue. If you're looking for a meal that will help support your fitness goals and keep you fueled throughout the day, our teriyaki wrap is a great choice. Try it today and feel the difference it can make in your workouts and overall health.

A Great Way to Satisfy Your Cravings without Going Overboard

Our teriyaki wrap is a great way to satisfy your cravings without going overboard on calories. With a total of 628 calories, it provides a satisfying and filling meal option that won't leave you feeling hungry or deprived. In addition to being a great way to satisfy your cravings, our teriyaki wrap is also a healthy and nutritious option that will help support your overall health and well-being. The combination of white chicken, steak, and brown rice provides a balanced meal that is rich in protein, carbs, and fiber. If you're looking for a meal that will satisfy your cravings and support your health and well-being, our teriyaki wrap is a great choice. Try it today and taste the difference it can make in your overall health and satisfaction.

Suitable for Those Following a High-Protein Diet

Our teriyaki wrap is suitable for those following a high-protein diet. With a total of 35g of protein, it provides a great source of lean protein that will help support muscle growth and repair. In addition to being a great source of protein, our teriyaki wrap is also low in fat and calories, making it a perfect option for those who are looking for a healthy and nutritious meal option. The brown rice provides complex carbs that will help keep you energized throughout the day, while the teriyaki sauce adds a sweet and savory flavor to the dish. If you're following a high-protein diet or looking for a meal that is rich in protein and low in fat, our teriyaki wrap is a great choice. Try it today and see how it can help you reach your nutrition and fitness goals.

A Tasty Alternative to Traditional Sandwiches

Our teriyaki wrap is a tasty alternative to traditional sandwiches. With a unique blend of flavors and textures, it provides a satisfying and nutritious meal option that is perfect for lunch or dinner. In addition to being a great alternative to sandwiches, our teriyaki wrap is also customizable to your preferences. You can add or subtract ingredients to create a wrap that suits your taste buds and dietary needs. Whether you're vegetarian, pescatarian, or follow a specific diet plan, our teriyaki wrap can be modified to meet your needs. If you're tired of boring sandwiches and looking for a tasty and nutritious alternative, our teriyaki wrap is a great choice. Try it today and experience the incredible flavors and textures for yourself.

A Nutritious Choice for Busy Individuals on-the-go

Our teriyaki wrap is a nutritious choice for busy individuals who are always on-the-go. With a total of 628 calories, it provides a satisfying and filling meal option that won't leave you feeling hungry or deprived. In addition to being a convenient meal option, our teriyaki wrap is also customizable to your preferences. You can add or subtract ingredients to create a wrap that suits your taste buds and dietary needs. Whether you're vegetarian, pescatarian, or follow a specific diet plan, our teriyaki wrap can be modified to meet your needs. If you're looking for a nutritious and customizable meal option that is perfect for busy individuals on-the-go, our teriyaki wrap is a great choice. Try it today and see how it can help you eat healthy and stay energized throughout the day.

A Versatile Dish that Can Be Customized to Your Preferences

Our teriyaki wrap is a versatile dish that can be customized to your preferences. You can add or subtract ingredients to create a wrap that suits your taste buds and dietary needs. Whether you're vegetarian, pescatarian, or follow a specific diet plan, our teriyaki wrap can be modified to meet your needs. In addition to being customizable, our teriyaki wrap is also a tasty and nutritious meal option that is perfect for lunch or dinner. With a unique blend of flavors and textures, it provides a satisfying and filling meal option that won't leave you feeling hungry or deprived. If you're looking for a versatile and customizable meal option that is perfect for any occasion, our teriyaki wrap is a great choice. Try it today and see how it can be tailored to your preferences and dietary needs.

Eating healthy doesn't have to be boring. With the right ingredients and flavors, you can create meals that are both delicious and nutritious.

5 FAQs About a Serving of Teriyaki Wrap with White Chicken and Steak and Brown Rice

1) What is the serving size of a Teriyaki Wrap with White Chicken and Steak and Brown Rice?

The serving size of this dish is typically one wrap, or roughly 250-300 grams.

2) How many calories are in this dish?

A serving of Teriyaki Wrap with White Chicken and Steak and Brown Rice contains 628 calories.

3) Is this dish healthy?

This dish contains a moderate amount of calories, but it is also high in protein and fiber from the chicken, steak, and brown rice. As with all foods, it's important to enjoy this dish in moderation as part of a balanced diet.

4) Does this dish contain any common allergens?

This dish contains soy sauce which may contain gluten, making it unsuitable for those with gluten intolerance or celiac disease. It may also contain sesame seeds or other allergens, depending on the recipe.

5) Can this dish be customized to suit my preferences?

Yes, this dish can be customized to suit your preferences. For example, you could use tofu or vegetables instead of chicken and steak to make it vegan or vegetarian. You could also add or remove ingredients to suit your taste, such as adding more vegetables or leaving out the rice.

Nutritional Values of 1 Serving Teriyaki Wrap - White Chicken & Steak - Brown Rice

UnitValue
Calories (kcal)628 kcal
Fat (g)13 g
Carbs (g)89 g
Protein (g)33 g

Calorie breakdown: 10% fat, 66% carbs, 24% protein

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