If you're a lover of spicy food, you're going to love the Jalapeno Cheddar Loaf. This bread packs a punch with a spicy jalapeno kick and a delicious cheddar cheese flavor. And the best part? At only 150 calories per serving, you can enjoy this bread guilt-free!

Each serving of Jalapeno Cheddar Loaf contains 7g of fat, 5g of protein, 1g of fiber, and 20g of carbohydrates. While it may not be the healthiest bread option out there, it's certainly a tasty way to mix up your bread game.

In this article, we'll explore the nutritional benefits of Jalapeno Cheddar Loaf, recommended serving sizes, and some tips on how to incorporate it into your diet.

Calories per Serving

Each serving of Jalapeno Cheddar Loaf contains 150 calories. This makes it a great option for those who are looking to watch their calorie intake while still enjoying delicious bread.

Fat Content in Jalapeno Cheddar Loaf

Each serving of Jalapeno Cheddar Loaf contains 7g of fat. While this may seem high, it's important to remember that not all fats are created equal. The fat in this bread comes from the cheddar cheese, which is a good source of calcium and other important nutrients.

Protein Content in Jalapeno Cheddar Loaf

Each serving of Jalapeno Cheddar Loaf contains 5g of protein. While this may not seem like a lot, it's important to remember that bread is not typically a high-protein food. Adding Jalapeno Cheddar Loaf to your diet is a quick and easy way to increase your protein intake.

Fiber Content in Jalapeno Cheddar Loaf

Each serving of Jalapeno Cheddar Loaf contains 1g of fiber. While this may not seem like a lot, it's important to remember that bread is not typically a high-fiber food. Adding Jalapeno Cheddar Loaf to your diet is a quick and easy way to increase your fiber intake.

Carbohydrate Content in Jalapeno Cheddar Loaf

Each serving of Jalapeno Cheddar Loaf contains 20g of carbohydrates. While this may seem high, it's important to remember that not all carbohydrates are created equal. The carbohydrates in this bread come from the flour, which is a good source of energy for the body.

Vitamins and Minerals in Jalapeno Cheddar Loaf

Jalapeno Cheddar Loaf contains several important vitamins and minerals, including calcium from the cheddar cheese and iron from the flour. While it may not be the most nutrient-dense food out there, it can still be a good source of certain nutrients.

Allergens in Jalapeno Cheddar Loaf

Jalapeno Cheddar Loaf contains wheat, milk, and may contain soy. If you have any allergies or dietary restrictions, be sure to read the label carefully before consuming.

Recommended Serving Size for Jalapeno Cheddar Loaf

One serving of Jalapeno Cheddar Loaf is 1/8 of a loaf, or 57g. However, the recommended serving size may vary depending on your individual calorie and nutrient needs.

Benefits of Jalapeno Cheddar Loaf

Jalapeno Cheddar Loaf can be a great way to add some flavor and variety to your breads. It can also be a good source of certain nutrients, such as calcium and iron. However, it's important to remember that it should be consumed in moderation as part of a balanced diet.

Tasting Notes for Jalapeno Cheddar Loaf

Jalapeno Cheddar Loaf has a spicy kick from the jalapenos and a delicious cheese flavor from the cheddar. It pairs well with soups, sandwiches, and just about any meal where you would typically serve bread. Try toasting it for an even more flavorful experience!