Calories in 1 Serving Turkey Base?

1 Serving Turkey Base is 15 calories.

1 Serving Turkey Base is a low-calorie way to add flavour to your cooking. With only 15 calories, it is a healthier alternative to other flavour enhancers. Whether you're making soups, stews or gravies, Turkey Base can be a great addition to your recipe.

Not only is Turkey Base low in calories, but it is also packed with nutrients such as protein and vitamins. It is made from roasted turkey and vegetables, making it a natural and wholesome choice for your cooking needs.

In this article, we'll explore what Turkey Base is, how to make it, how to use it, as well as its nutritional information and benefits. We'll also discuss where to buy Turkey Base and how to store it properly.

1 Serving Turkey Base

What is Turkey Base?

Turkey Base is a concentrated, flavourful liquid made from roasted turkey and vegetables. It can be used to add a rich, savoury flavour to your soups, stews and gravies. It is often sold in a paste or granular form, which can be diluted with water or another liquid. The paste is typically more concentrated and can be used in smaller amounts than the granular form. Turkey Base can also be used as a marinade for poultry or a rub for meats, providing an added depth of flavour to your dishes.

How is Turkey Base Made?

Turkey Base is made by simmering roasted turkey and vegetables in water for several hours. The mixture is then strained and reduced, resulting in a concentrated liquid that is full of flavour. The recipe for Turkey Base can vary, but it typically includes ingredients such as celery, carrots, onions and fresh herbs. Some recipes may also include chicken or beef bones for added depth of flavour. Making your own Turkey Base is easy to do and can be a great way to use up leftover turkey and vegetables.

How to Use Turkey Base?

Turkey Base can be used in a variety of ways to add flavour to your dishes. Here are some common uses: - Add a spoonful to your soups or stews to enhance the flavour - Use as a marinade for poultry or a rub for meats before cooking

Benefits of Consuming Turkey Base

There are several benefits to consuming Turkey Base in moderation: - Low in calories and fat compared to other flavour enhancers - Contains protein and vitamins from the roasted turkey and vegetables

Turkey Base vs Chicken Base: Which is better?

Both Turkey Base and Chicken Base are great flavour enhancers for your cooking needs. However, there are some differences between the two: - Turkey Base has a slightly richer, meatier flavour than Chicken Base - Chicken Base is more widely available than Turkey Base

Nutritional Information of Turkey Base

Here is the nutritional information for a 1 tbsp serving of Turkey Base: - calories: 15 - Protein: 1g

Turkey Base Recipes

Here are some great recipes that use Turkey Base: - Turkey Noodle Soup - Turkey Gravy

Where to Buy Turkey Base?

Turkey Base can be found in most grocery stores and supermarkets in the soup and seasoning aisle. It is also available online from various retailers. If you can't find Turkey Base in your local store, you can also make your own using the recipe provided above.

Storing Turkey Base

Turkey Base should be stored in an airtight container in the refrigerator for up to 1 week. If you have leftover Turkey Base that you won't use within a week, you can freeze it for up to 6 months. When using frozen Turkey Base, be sure to thaw it in the refrigerator before using.

Side Effects of Turkey Base

There are no known side effects of consuming Turkey Base in moderation. However, if you have a food allergy to turkey, you should avoid using Turkey Base in your cooking. As with any food or ingredient, it is important to be aware of your own personal sensitivities and to consume Turkey Base in moderation.

FAQ About Turkey Base

1. What is Turkey Base?

Turkey base is a concentrated paste made from roasted turkey meat and bones, vegetables, and seasonings. It is used as a flavoring agent to enhance the taste of soups, stews, gravies, and sauces.

2. How is Turkey Base used?

Turkey base is typically used as a substitute for stock or broth in recipes. To use, dissolve one or two teaspoons of the concentrated paste in a cup of hot water and stir until completely dissolved. The resulting liquid can be used as a base for soups, stews, and sauces, or as a flavor enhancer for other dishes.

3. What are the benefits of using Turkey Base?

Turkey base is an easy and convenient way to add rich, savory flavor to your recipes. It is also a low-calorie and low-fat alternative to other flavorings such as butter or cream.

4. How many calories are in one serving of Turkey Base?

One serving of Turkey Base (1 teaspoon) contains approximately 15 calories.

5. Where can I find Turkey Base?

Turkey Base can be found in the soup aisle or near the broth and stock at most grocery stores. It can also be ordered online from various retailers.

Nutritional Values of 1 Serving Turkey Base

UnitValue
Calories (kcal)15 kcal
Fat (g)0,5 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 20% fat, 40% carbs, 40% protein

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